Saltash Massage Therapy Zen with Zuzana

Saltash Massage Therapy Zen with Zuzana Offering a range of therapeutic massage treatments that work the soft tissues and muscles to restore health🪷
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I’m an Applied Psychology graduate (2012) and have an ITEC massage therapy qualification (2011).

👋 Hello 2026 👋I’ve stepped into new year full of aliveness. I recharged my emotional batteries in Turkey, a wonderful tr...
01/01/2026

👋 Hello 2026 👋

I’ve stepped into new year full of aliveness. I recharged my emotional batteries in Turkey, a wonderful trip infused with colours and aromas … honey and cats. 😁

I really enjoyed my stay more than I could have imagine. I like Turkish coffee, fruity apple tea (elma cayi), salty youghurt drink (ayran), aniseed-flavoured spirit (raki), and of course, Turkish delight. Turkish Baths and the whole Hamam experience (brushing/cleaning/massage) is divine.

Massage is so therapeutic and promotes holistic wellbeing. I’m so happy I found my calling in offering massage therapy, and very much look forward to welcoming you back next Monday to help you on your wellness journey. 🤗

👋 Goodbye 2025! 👋A year of growth, learning and beautiful moments — both professionally and personally. Supporting so ma...
31/12/2025

👋 Goodbye 2025! 👋

A year of growth, learning and beautiful moments — both professionally and personally. Supporting so many wonderful clients on their wellbeing journeys has truly been a privilege.

May the year ahead bring you comfort, strength and space to feel your best.

I’m heading into the New Year smiling, curious and embracing a new sense of adventure 🦜✨

✨A year of growth and gratitude ✨As this year draws to a close, I’ve been taking a moment to reflect, and I feel incredi...
29/12/2025

✨A year of growth and gratitude ✨

As this year draws to a close, I’ve been taking a moment to reflect, and I feel incredibly grateful. 🤍

What started as a step into independence has grown into something I’m truly proud of. Thanks to the continued trust and support of my clients, my studio has grown into a space that’s now busy, thriving, and genuinely sought after.

Every booking, recommendation, kind word and review means more to me than I can express. Your feedback not only helps my small business grow, but reassures me that the care, attention and intention I put into every treatment really does make a difference.

Thank you to each and every client who has walked through my door this year – whether you came for relaxation, pain relief, recovery or simply time for yourself. It is a privilege to support your wellbeing.

I truly appreciate the time you have taken to leave reviews for my massage treatments. Here’s to continuing this journey together and welcoming new faces in the year ahead. 🌟

With heartfelt thanks,
Zuzana 🤍

✨ I would like to wish you and your loved ones a very Merry Christmas filled with health, happiness, and peace. ✨This se...
24/12/2025

✨ I would like to wish you and your loved ones a very Merry Christmas filled with health, happiness, and peace. ✨

This season, I hold in my heart older brother that passed away in July, and send strength to all who are remembering someone special. 💖

👣 Foot and ankle work isn’t an extra 👣So many clients come in complaining of heavy, tired, or tight legs.What often surp...
23/12/2025

👣 Foot and ankle work isn’t an extra 👣

So many clients come in complaining of heavy, tired, or tight legs.

What often surprises them is how much better their legs feel when I don’t stop at the thighs or calves. When I include the ankles and feet, everything shifts.

Tension, fatigue, and restriction travel all the way down the body. The feet are our foundation, and when they’re tight or neglected, the legs can never fully relax. By working the legs, ankles, and feet together, the body can release more completely. That’s when clients notice the biggest difference:

➡️ lighter, less heavy legs
➡️ improved circulation
➡️ easier movement
➡️ a grounded, relaxed feeling from the ground up

Foot and ankle work isn’t an extra; it’s an essential part of a successful massage therapy session. When the whole chain is treated, the results last longer and feel deeper. 😊

💆🏻‍♂️Head and neck massage – more than just a bonus 💆🏻‍♀️So many clients come in telling me the same thing:“My shoulders...
22/12/2025

💆🏻‍♂️Head and neck massage – more than just a bonus 💆🏻‍♀️

So many clients come in telling me the same thing:
“My shoulders feel so tight.”

What surprises them most is how much freer they feel when I don’t just focus on the shoulders alone. When I include the neck and head, everything changes.

Tension doesn’t stop at the shoulders, it travels up through the neck and settles into the scalp and jaw. By working the back, shoulders, neck, and head together, the body can finally let go as a whole.

That’s when people notice the biggest difference:
➡️ deeper release
➡️ easier movement
➡️ lighter shoulders
➡️ a calmer nervous system

If you’re carrying tension in your shoulders, chances are your neck and head need some attention too. 💆‍♀️💆‍♂️

17/12/2025

It really turns up the festive cheer, when even tractors are dressed in Christmas lights! 🚜😍

Saltash women in business brought a lot of sparkle to the Christmas party at China Fleet and happy feet to their dance f...
14/12/2025

Saltash women in business brought a lot of sparkle to the Christmas party at China Fleet and happy feet to their dance floor. 🪩

💎 Westcountry Fabrication Ltd
💎 The Beauty Collective
💎 Diane Wills - Therapist, Consultant & Coach
💎 KernowYoga
💎 Gemuine Beauty & Advanced Cosmetic Procedures
💎 Cath's Scentiments
💎 Jackie Taylor
💎 Sue Suddaby-overton
💎 Amber Doughty
💎 Teresa Lindeyer Proofreading
💎 Danielle Frith Accounts

12/12/2025

🙌 Community matters 🙌

I really love the social side of the festive period. It’s the time of year when we make that extra effort to finally catch up with friends, get to know our colleagues a little better at work Christmas parties, and lean into the generosity and goodwill that seem to flow more freely in December.

This week has been full of heart-warming moments. I had the pleasure of joining the MHA Decaf Christmas party at Saltash Social Club. Amongst other things, I offered hand massages to people living with dementia and their carers and Wreckers Border Morris provided jolly entertainment.

Yesterday, the wonderful and ever-energetic Lindsay from Saltash Studios hosted a celebratory gathering for everyone who has supported her vision of creating a community space for workshops, networking, and cinema nights.

And I’m already looking forward to tomorrow’s get-together at China Fleet with Saltash Women in Business, celebrating Christmas, connection, and the mutual support that keeps us all going.

Here’s to the season that brings us closer: may we carry this warmth, community spirit, and kindness well beyond December. What’s been your favourite festive moment so far? 🎄✨

Address

8 Keast Mews, Fore Street
Saltash
PL126AR

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 7pm
Friday 12pm - 4pm

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