GypSea

GypSea Cold Water Therapist ��
Helping you fall in love with the ocean. �
Swimming, Diving, Therapy �
(2)

Sunset breathwork and swim sessions 🌊€20 for one on one or €10 per person for a group. **Available every evening ** @7.1...
05/06/2023

Sunset breathwork and swim sessions 🌊
€20 for one on one or €10 per person for a group. **Available every evening ** @7.15

Join me at sunset to celebrate the end of the day, unwind, relax and release all negativity, stress and tension. 🌊

Fill yourself with positivity and life, let go of negative thoughts and emotions and enjoy this wellness session for some self care and love 🌊
Use all your senses with essential oils, incense sticks, sound bowls and the arrays of beautiful colours from the sunset.
End the session with a cold water immersion in the sea and feel yourself floating weightlessly, this can also help with mental health issues and body pains.

I am a beach lifeguard, cold water therapist and have a breathwork diploma.

Please contact me to book a place 🌊
Available every evening 💙

Cold water therapy and breathwork coming to Scotland.Mainly available around the Fife area.🌊Cold water swimming🌊Beach br...
05/06/2023

Cold water therapy and breathwork coming to Scotland.
Mainly available around the Fife area.

🌊Cold water swimming
🌊Beach breathwork
🌊Help with mental health such as anxiety and panic attacks
🌊 Mindfulness
🌊Help with any sea fears
🌊Holistic meditation

Please have a look at my page and contact me if you have any queries or want to book a session 🌊

GypSea 💙Take control of your life, do not let anxiety control you!I use to have anxiety attacks, I had them every day fo...
03/12/2022

GypSea 💙
Take control of your life, do not let anxiety control you!

I use to have anxiety attacks, I had them every day for 6 months, I decided to take back control of my life and have been anxiety free for over 5 months now.
I now help and support people who need to take control change thier mind set and learn how to manage the symptoms, why they happen and how to change it.
Please feel free to contact me.
I have a breathwork and mindfulness diploma, I coach people through mindfulness and meditation to overcome anxiety and manage to cope with the symptoms and attacks.

I charge £30 for a 1-1 session, I will listen, ask you for your goal, teach you all you need to know about anxiety, what is happening and why, and how to control it and cope with the symptoms.
Contact me on Gypsea0202@gmail.com or my buisness page GypSea (find it on my profile)

Change your mindset to change your life 🙏💙

Online mindfulness class 1 to 1 🙏🙏 mindfulness practices help people manage mental health issues, stress, cope better wi...
25/11/2022

Online mindfulness class 1 to 1 🙏

🙏 mindfulness practices help people manage mental health issues, stress, cope better with serious illness and reduce anxiety and depression.
People who practice mindfulness have an increased ability to relax, a greater enthusiasm for life and improved self-esteem.
Amazing for kids finding it hard to concentrate

Clase online de mindfulness
🙏 Las prácticas de atención plena ayudan a las personas a manejar el estrés, a sobrellevar mejor enfermedades graves y a reducir la ansiedad y la depresión. Las personas que practican mindfulness tienen una mayor capacidad de relajación, un mayor entusiasmo por la vida y una mejor autoestima. Increíble para los niños a los que les cuesta concentrarse.

Join me every Wednesday evening at 7.15 Lance's beach for a sunset breathwork and cold water swim session🌊 €20 Person t...
25/10/2022

Join me every Wednesday evening at 7.15 Lance's beach for a sunset breathwork and cold water swim session

🌊 €20 Person to Person Sunset Breathwork and Swim Session:
Use all your senses to end the day with self care to relax, relieve tension and cleanse yourself from negativity, after a breathwork session, take a swim in the sea to feel the health benefits of a cold water immersion
🌊🌊🌊

💙€10 Online breathwork sessions:
Learn to cope with the symptoms of mental health issues, stress, anxiety, grief, overthinking and help bring inner peace and wellness to the mind, body and soul 💙💙💙

🌊 €20 Sea Swim Coaching:
Any age and abilities welcome. Learn how to feel comfortable and gain confidence in the ocean. I will teach you about the ocean and how to stay safe
🌊🌊🌊

I am a cold water therapist, beach lifeguard and have a breathwork diploma 🌊💙🙏

All ages and abilities welcome 🙏😌

Sunset breathwork and sea swim 💙🌊🙏
21/10/2022

Sunset breathwork and sea swim 💙🌊🙏

21/10/2022

Online sunset breathwork sessions available €10 🙏🌊

Relax on the beach or in the comfort of your own home with an online breathwork session, feel the wind, embrace the sunset and enjoy a cold water swim.

Learn how to breathe through mental health issues with healing breathing techniques.
Use the breath to breathe through stressful situations and teach your body a new method of coping
Follow this with a cold water sea swim or cold shower to feel the full benefits 🌊
If your interested please get in contact 💙

The goal of meditation and breathwork is not to control the mind, but to stop the mind controlling you 🙏Mental health is...
19/10/2022

The goal of meditation and breathwork is not to control the mind, but to stop the mind controlling you 🙏

Mental health is important 💙🌊

If you want to feel YOU again, and gain control of your life and thoughts, contact me for a wellness session of breathwork and cold water immersion swims.
If you suffer from stress, anxiety, panic attacks, depression, grief, or any other mental illness, please get help now 💙

Only €30 person to person or €20 online coaching session will help your mind, body and soul start dancing to the same beat again🌊

18/10/2022

Healing therapeutic breathing sessions available 💙🙏💙

What is breathwork?

Breathwork refers to any type of therapeutic breathing exercises or techniques to intentionally change your breathing to relax the body, mind and soul. People perform them to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing 🙏

Said goodbye to a dear customer who has returned back to her home town after a long holiday in the sun and some swimming...
17/10/2022

Said goodbye to a dear customer who has returned back to her home town after a long holiday in the sun and some swimming sessions. She did me really proud and was an excellent student!

Keep up the hard work, keep practicing and look forward to seeing you again 🙏💙🌊

Address

Saltburn-by-the-Sea

Telephone

+447523216363

Website

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