Serenity Soul Wellness Hub

12/11/2025

Thursday dip with the team, all welcome to join.

This is a beginner friendly dip for any ability and we will be there to support and assist.

There may be some rain and small waves but you can go at your own pace, just get invovled

Meet at 5pm at the beach hut cafe ardrossan

12/11/2025

Serenity Soul Wellness Hub is delighted to announce its very firstl fundraiser featuring the phenomenal comedy talent of Dee Maxwell!
Join us for a brilliant night of stand-up comedy and help support the Serenity Soul community.
Event Details
Performer: The amazing Dee Maxwell
Cost: Tickets are just £10
Purchase: Available directly from Serenity Soul or call Amy on 07541252091
❗Important Venue Information❗
As a Wellness Hub committed to a relaxing and inclusive atmosphere, this is a strictly DRY EVENT. No alcohol will be permitted onto the premises, ensuring a fantastic and wholesome night out for all attendees.
Don't miss out on the laughter—secure your £10 ticket today!

11/11/2025

Well there was a few more guys there last night, I just happened to take two pictures and then forget all about it.

Man Cave Mondays first games night was a cracking night, amazing chat and a good laugh all round.

Martin McClelland was the victor last night. And didnt he take pride in gloating about it 😂😂😂

Watch out for the next one lads

11/11/2025

Don't forget to get your tickets for our very first comedy event with the hilarious Dee Maxwell
Only £10

11/11/2025

Gents, we have an amazing opportunity next wednesday evening. If you would like a space please get in touch asap

📣 CALLING ALL MEN !!!

INTERNATIONAL MEN'S DAY IS NEXT WED 19TH NOVEMBER AND I HAVE JUST THE THING FOR YOU GUYS !! 📣

This is a free powerful event to celebrate all men and i hope you come and join me and FILL THE ROOM !!!

We will have:

📌 Kings Club Mens Council
📌 Powerful R&R Breathwork
(Repair & Recover)

This is for all men, I SEE YOU ALL !!!! 🎬

When was the last time you actually just put yourself first in a real way?

When was the last time you did something for the first time ? 💭

Dropped the ego ? 💭

Dropped the expectations? 💭

Give me 2 hours of your time next Wed night and you will leave a different man !! 💯

Contact details to book a spot on the flyer 👌

10/11/2025

6.30pm at Serenity Soul Wellness Hub in Saltcoats.

47 vernon street (above glow homes)

Man Cave Monday is a social meet aimed at getting men together, out of the house and making new friends.

Whether you're in recovery, feeling isolated, or just feeling the stress of daily life is getting on top of you: were here. This is your escape for a couple of hours each week.

Please pop along, food and refreshments provided

08/11/2025

✨ Your Serenity Soul Weekly Lineup! ✨

​Ready to recharge, connect, and have some fun? Your soul's weekly dose of wellness and community is here! 👇

​🧊 Monday: Reset & Rejuvenate
​5:00 PM: The Monday Reset Dip! Kick off the week with an invigorating cold plunge! Meet just before 5 pm to enter the water exactly at 5. Join The Grey Dippers for a powerful start to your week.

​6:30 PM: Man Cave Monday - Games Night!

Grab the lads for our first ever Games Night! We're bringing the fun with darts, dominoes, Nintendo Switch, and cards. Come for the games, stay for the good banter!

​Tuesday
From 1030am-2.30pm Serenity will be taking bookings for silent counselling, Swedish massage and god-centred Reiki.
Contact Dee Max ditect to get booked in. Do not miss out on these introductory offers. They wont last long

​💆‍♀️ Tuesday & Thursday: Healing Hands
​From 1:00 PM:
Book your session with the incredible Clara Carswell
Treat yourself to Massage, REIKI, kCR, and more. Contact Clara directly to secure your spot!

​☕ Thursday: Women's Wellness & Connection (Women Only)

​10:30 AM - 12:30 PM: Women's Drop-In.
Your safe, no-agenda space! Hosted by Amy Houston. Just come as you are—the kettle is on, and the snacks are ready for coffee, connection, and good chat. We understand the need for a welcoming space where you can feel secure.

​5:00 PM: Cold Water Therapy Dip! Another chance to feel the incredible buzz of the cold water, meeting just before 5 pm and entering the water at 5. Supporting the grey dippers again.

​6:30 PM: Women's Night Out!

A relaxed evening of social inclusion, chat, food, and refreshments.
We're also taking suggestions! Come share your brilliant ideas for what valuable events you'd like to see us put on next!

​📍 Find your peace at Serenity Soul this week! Don't forget to book in with Clara!

Feel free to get in touch with any ideas or suggestions and let's build the community that we want to see.

Uplifting Spirits - Supporting Wellness

​

07/11/2025

Looking for a some wholesome excitement to fill your weekend? Look no further, flowstate have you covered. Get involved folks

Pop over to our Flowstate Community page and check out the events tab 👀 our events are free and welcome to all 🫶🏻

06/11/2025

Ladies night 6.30pm will be hosted by Clara Carswell this evening.

If you want a dip beforehand it will be a little earlier, 5pm at the beach cafe in saltcoats as we will be supporting the The Grey Dippers again.
This dip will be open to all

Get yourself involved folks