10/02/2026
What’s the benefits of cleansing my space ?
How do I do it ?
💫⬇️
Cleansing a space with sage or incense is one of those practices that sits right at the crossroads of spiritual ritual, psychology, and atmosphere. Whether you approach it spiritually or just vibe-wise, there are some real benefits.
🌿 Benefits of cleansing with sage (smudging)
Clears stagnant or heavy energy
In many Indigenous and spiritual traditions, sage is believed to remove negative or lingering energy from a space, objects, or even your own mood.Helping to cleanse the aura.
🍃Emotional reset
The ritual itself can feel grounding and calming—like hitting a mental “refresh” button after stress, conflict, or a rough day.
Creates intention
Walking through your space with a purpose (peace, protection, clarity) helps your mind align with that intention. It’s powerful psychologically.
Freshens the space
Sage smoke can neutralize odors and make a room feel cleaner and lighter.
⚠️ Note: White sage is sacred in many Native cultures—if you use it, sourcing respectfully or choosing alternatives (like garden sage) matters, all of our products are ethically sourced so you can purchase with confidence.
🔥 Benefits of cleansing with incense
Improves mood & focus
Scents like sandalwood, frankincense, or lavender can reduce anxiety, promote relaxation, or help with meditation and concentration.
Sets a spiritual or peaceful atmosphere
Incense is often used in prayer, yoga, and mindfulness because it signals to your brain: this is sacred / calm time.
🕯️Sensory grounding
The smell, smoke, and slow burn help anchor you in the present moment.
Different incenses are associated with different intentions—love, protection, creativity, sleep, clarity.
✨ Shared benefits (sage + incense)
Encourages mindfulness and presence
Helps mark transitions (new home, new chapter, after guests leave)
Can support emotional well-being
Makes your space feel more yours
Even if you don’t fully buy into the spiritual side, the ritual + scent + intention combo is genuinely soothing for the nervous system.
🍃we can help you choose which herbs or incense match what you’re trying to shift (peace, motivation, sleep, protection, etc.).
We also offer a home cleansing treatment starting at £75 , this is particularly effective for new homes , preparing for birth , loss of a loved one , getting over heartbreak or if you just feel a bit drained.
Please get in touch for a no obligation consultation to find out how this treatment could improve your wellbeing and productivity.
Magic is in you 💫
