Invicta Health and Performance

Invicta Health and Performance 📍Physio Clinics: Sandbach & Holmes Chapel 🫡 We help people in pain & injury achieve their goals

Rolled your ankle recently? 🤕A lateral ankle sprain is one of the most common causes of outer-ankle pain. It happens whe...
03/12/2025

Rolled your ankle recently? 🤕

A lateral ankle sprain is one of the most common causes of outer-ankle pain. It happens when the ligaments overstretch—sometimes more than we realise.
Physio helps reduce swelling, restore mobility, rebuild ligament strength, and improve balance so you don’t keep spraining it again.
Early rehab = faster, stronger recovery.🦶🏼✨

📞 We Can Help, Contact Us Today!
👉🏼 Phone: 01270 748200
👉🏼 WhatsApp: 07360 217233
👉🏼 Email: info@invictahealthandperformance.com

✨ You can also book your appointment directly through our website for added convenience, direct link in our bio! Don’t wait—reach out today and let’s start this journey together!

20/11/2025

Morning voice note from the “boss”

07/11/2025

🤩 Win Free Physio for 2026!

1. Book a New Patient appointment at our clinic

2. Use the discounted initial session code as your ticket

3. Every follow up before the New Year is another ticket

4. Winner pulled at random on New Years Day

5. Secure an annual pass for one fortnightly session for the whole of 2026!

06/11/2025

🚨Clinic Updates at Invicta Health and Performance!

1. Service Restructure
2. We are recruiting
3. Our biggest giveaway: Free Physio for 2026!

🌟 Struggling with heel pain that’s worst in the morning? It might be Plantar Fasciitis 👣👉 Common causes:• Overuse or sud...
07/10/2025

🌟 Struggling with heel pain that’s worst in the morning? It might be Plantar Fasciitis 👣

👉 Common causes:
• Overuse or sudden increase in activity 🏃‍♀️
• Poor footwear 👟
• Tight calves or weak foot muscles
• Standing for long hours

💡 How Physio can help:
✅ Hands-on treatment to reduce pain
✅ Stretches & strengthening exercises to support your foot
✅ Shockwave Therapy
✅ Education on footwear & activity modification
✅ Long-term strategies to prevent flare-ups

Don’t let plantar fasciitis hold you back from moving pain-free! 💪

Does this sound like you? 🦶 Your Achilles pain is stopping you from training the way you want—or enjoying the activities...
29/09/2025

Does this sound like you? 🦶 Your Achilles pain is stopping you from training the way you want—or enjoying the activities you love?

At Invicta Health and Performance, we’ll get you back on track, pain-free and performing at your best. Let’s start your recovery today. 💥

📞 Contact Us Today!
👉🏼 Phone: 01270 748200
👉🏼 WhatsApp: 07360 217233
👉🏼 Email: info@invictahealthandperformance.com

✨ You can also book your appointment directly through our website for added convenience, direct link in our bio! Don’t wait—reach out today and let’s start this journey together!

✨ HYROX Pre-Season Prep ✨🏁 With HYROX season fast approaching, here are our top tips to make sure you’re ready to crush ...
22/09/2025

✨ HYROX Pre-Season Prep ✨

🏁 With HYROX season fast approaching, here are our top tips to make sure you’re ready to crush it:

🔹 See a physio early – catch niggles before they become injuries. Prevention > rehab.
🔹 Dial in your technique – perfect form saves energy and boosts efficiency.
🔹 Strengthen weak links – turn your weaknesses into weapons.
🔹 Build running volume – steady mileage now = speed and endurance later.

HYROX rewards consistency. Focus on the basics, stay disciplined, and you’ll thank yourself on race day 🏋️‍♂️🏃‍♀️

🚨 Need some help in your final weeks of prep? Get in touch 👇🏼

📞 Contact Us Today!
👉🏼 Phone: 01270 748200
👉🏼 WhatsApp: 07360 217233
👉🏼 Email: info@invictahealthandperformance.com

✨ You can also book your appointment directly through our website for added convenience, direct link in our bio! Don’t wait—reach out today and let’s start this journey together!

🎉 We’re celebrating another huge milestone — 225 ⭐️⭐️⭐️⭐️⭐️ Google reviews!We can’t thank our amazing patients enough fo...
09/09/2025

🎉 We’re celebrating another huge milestone — 225 ⭐️⭐️⭐️⭐️⭐️ Google reviews!

We can’t thank our amazing patients enough for trusting us with your care and taking the time to share your experiences. Your support means the world and keeps us striving to deliver the very best every day. 💙

We have our eyes set on 250 and beyond! 🙌✨

🎉 We’re 3 Today! 🎉⁠⁠Three incredible years of sustainable growth — no loans, no outside investment, just hard work, pass...
01/08/2025

🎉 We’re 3 Today! 🎉⁠
⁠
Three incredible years of sustainable growth — no loans, no outside investment, just hard work, passion, and purpose.⁠
⁠
We’re so proud to have built Invicta Health & Performance from the ground up, fuelled by our brilliant team who deliver outstanding outcomes with a personable touch, and our amazing patients who continue to put their trust in us every day.⁠
⁠
Here’s to the people, the progress, and the next powerful chapter 💪🥂⁠
⁠

Address

Suite 36, Edwin Foden Business Centre, Moss Lane
Sandbach
CW113JW

Telephone

+441270748200

Website

Alerts

Be the first to know and let us send you an email when Invicta Health and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category