Relax Kids Folkestone & Hythe District with Jude
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- Relax Kids Folkestone & Hythe District with Jude
Relax Kids is a FUN,planned and structured programme which enables children to complete a 7 step sys
Address
Sandgate
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |
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A little bit about me...
Hello! My name is Jude and I have been a Primary School Teacher for almost 13 years. I love working with children and I am passionate about giving them the best start in life both in Education AND in Emotional wellbeing. Children live in a fast paced world with high expectations of them. Relax Kids is a pioneering system of teaching children mindfulness and relaxation techniques. With the rise of child stress and anxiety, Relax Kids classes offers children a chance to chill out and relax. The sessions teach children relaxation techniques and tools to help them cope with stress and anxiety whilst building their confidence and self-esteem. Learning relaxation from a young age helps children manage their stress and stay in control and focussed. We work through seven steps to take children from a high energy to a calm and relaxed state. Classes include stretching, breathing techniques, massage, positive self-talk and visualisation exercises put together in a super fun package for children ages 5-11. :)
