Liz Guthrie Therapies

27/02/2026

Peer training treatment swap today. Relaxing and chance to check out just how comfy my couch is!
If you would like like to try Craniosacral therapy for yourself please reach out www.lizguthrietherapies.co.uk


@lizguthrietherapies

23/02/2026

Do you feel fuzzy, forgetful? Have to retrace your steps to remember what you were fetching?
Brainfog affects many of us. We can get stuck and congested around the base of our skull.
Craniosacral Therapy is a gentle way to decongest the vessels of your Craniosacral system.

From my dedicated ground-floor treatment room in Sandhurst. I provide outstanding holistic therapies to restore and rebalance you. My mission is to make you feel better on leaving my treatment room than when you arrived.

With ample free parking right outside and warm welcome inside. I offer a truly personalised experience.

Please get in touch to see how I can help you find the solution.
www.lizguthrietherapies.co.uk

13/02/2026

Your thoughts effect your brain. Positive thoughts create good brain patterns and negative thoughts bad ones. I help clients with anxiety and emotional issues, which so often show up as pain in the body. I use many activities/techniques for self-care with clients , including switching a thought...by choosing the opposite thought. If you would like a chat about how you are feeling and how I can help you please get in touch below or via my website. Liz Guthrie Therapies @ www.lizguthriebeauty.com

11/02/2026

Another great review about Plantar Fascillitis from a client I helped recently.
If you yelp when you put your heel down I would love to help.
Please get in touch below or via my website. Liz Guthrie Therapies @ www.lizguthriebeauty.com

09/02/2026

Would you like better sleep? I help clients with sleep issues, often initially with Reflexology, working zones of the feet to balance hormones. Many people with private health policies such as Healthshield can claim back the cost of Reflexology treatment with me. Reflexology is often where people first meet me, with a treatment they have heard of before. We often end up discussing Craniosacral Therapy and how that can benefit your sleep by calming your nervous system. If you are struggling to stay awake in the day, due to wakeful nights, please get in touch via the Whats app button, or my websity Liz Guthrie Therapies @ www,lizguthriebeauty.com

06/02/2026

Do you suffer with Tinnitus? Tinnitus is a persistent ringing or buzzing sound in the ears. It affects approximately 7.1 million adults in the UK . I completed a major project on Tinnitus as part of my training. Today I help clients manage their symptoms and suggest strategies and lifestyle changes. Clients often report gaining a break from their symptoms whilst having Craniosacral Therapy. So it you know anyone experiencingTinnitus please get in touch for a chat by Whatsapp button below, or my website Liz Guthrie Therapies @ www.lizguthriebeauty.com

04/02/2026

Fabulous networking meeting today. I was talking about how I help people with headaches. I showed some self-help, including applying ear seeds on a hand point to alleviate headaches. Also a lovely lady had blocked ears, I applied the the seeds to her fingertips and she felt her ear draining. If you know anyone that suffers with headaches (or blocked ears!), please share this post with them.

04/02/2026

Lovely feedback from a returning client. Please check out my reviews on the home page of my website and see if you agree www.lizguthriebeauty.com

02/02/2026

When you're looking for a professional, finding someone that is a member of a professional body gives you the reassurance that they are qualified and verified. I have proudly been a full member of the Association of Reflexologists for 12 years. Having been qualified and passionate about Reflexology since 2003. If you would like to find out more about the 10 types of Reflexology on offer please reach out to Liz Guthrie Therapies @ www.lizguthriebeauty.com

31/01/2026

This is one of my top selling products. It absorbs beautifully. Handbag size is £7.50

✨ Naturally soothing care for hardworking hands ✨

Our Nourishing Hand Cream is a comforting essential for winter-worn skin — designed to soothe, protect and restore hands naturally, without heaviness or irritation.

Rich in skin-loving botanicals and kind-to-skin ingredients, it helps defend against dryness while leaving hands soft, smooth and beautifully conditioned.

💚 Comforting hydration for dry, sensitive hands
💚 Helps protect the skin barrier during colder months
💚 Absorbs easily with no greasy residue

Available in 100ml for everyday care and 50ml for on-the-go softness, it’s affordable luxury your hands will thank you for — all season long.

Shop via your local Eve Taylor therapist or on our website.

30/01/2026

Studies show that 16 million people in the Uk suffer with Insomnia. 1 in 3 adults are not getting enough sleep. I help people with sleep issues with relaxing Reflexology and self-help advice.
If you need help with your sleep pop over to my website. Liz Guthrie Therapies @ WWW.lizguthriebeauty.com

30/10/2025

So pleased that I have completed the latest course . The final part of a course Ive been working on since 2021. Im busy perfecting a new treatment. More news to follow