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Neil Minter & Associates

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Neil Minter & Associates

We’re a private physiotherapy practice with clinics in Sandhurst, Crowthorne, and Yateley.

The Neil Minter Physiotherapy practice is a private clinic in Sandhurst, Berkshire, providing specialist treatment for sports injuries, back and neck pain, post op rehabilitation and musculoskeletal conditions. We now have additional consulting rooms located in GP surgeries in Crowthorne and Yateley. Our team of Physiotherapists are all highly qualified and registered with the HCPC (Health & Care Professions Council). We have over 100 years experience treating musculoskeletal conditions in patients of all ages. We have treated professional and elite level sports men and women from a wide range of sports including hockey, golf, football, rugby, tennis, judo, badminton, athletics, swimming and trampolining. Our aim is to provide the highest quality Physiotherapy service with emphasis on accurate assessment, diagnosis and treatment with manual hands on techniques which are often used along with exercises.

03/12/2025

Shoulder Pain Stopping You from Sleeping or Lifting?

Evidence shows that most shoulder conditions respond effectively to physiotherapy. A structured combination of mobility exercises, progressive strengthening and appropriate manual therapy can reduce symptoms, improve function and support a safe return to normal activity.

At Neil Minter & Associates, we carry out a thorough assessment to identify the underlying cause of your symptoms and develop a tailored, evidence-based treatment plan to support a safe and effective return to comfortable movement.

If shoulder pain is affecting your sleep or day-to-day activities, we’re here to help.
Book your consultation today.

01/12/2025

Pain can feel alarming, but it doesn’t automatically mean something is injured. Modern pain science shows that discomfort is often influenced by factors such as stress, movement patterns and increased sensitivity in the nervous system, not just structural changes in the body.

Physiotherapy helps you understand what’s really going on and gives you a clear plan to move with confidence again.

Reference:
https://pmc.ncbi.nlm.nih.gov/articles/PMC7059532/

If pain is affecting your routine, we’re here to help.
Book a consultation today.

28/11/2025

At Neil Minter & Associates, we provide evidence-based physiotherapy that restores movement, strength, and lasting function.

Our treatments include:
• Manual therapy and joint mobilisation
• Exercise-based rehabilitation
• Shockwave therapy for chronic tendon pain
• Sports injury and post-operative recovery

Each plan is tailored to your goals and guided by clinical expertise, helping you recover faster and move with confidence.

Book your appointment or learn more at https://www.neilminterassociates.co.uk/treatments/

26/11/2025

Research from NICE shows that guided movement and exercise therapy lead to faster, stronger recoveries from most musculoskeletal injuries.

At Neil Minter & Associates, our physiotherapists design safe, progressive rehabilitation plans that restore movement, rebuild strength, and prevent re-injury, helping you move with confidence again.

Read more in our latest blog: https://www.neilminterassociates.co.uk/the-importance-of-rehabilitation-not-just-rest/

24/11/2025

New research and clinical reports from the Chartered Society of Physiotherapy and the British Journal of Sports Medicine
show that complete rest can actually delay tendon recovery.

Tendons recover best through progressive loading, a gradual, structured exercise approach that rebuilds strength, restores function, and prevents recurrence.

Our physiotherapists use proven, evidence-based tendon rehabilitation plans designed to help you move with confidence again.

Reference: Chartered Society of Physiotherapy (2019). Tendons – Time to Revisit Inflammation.

Call 0118 976 0607 or email info@neilminterassociates.co.uk
to arrange a consultation.

21/11/2025

After more than a year of sciatic pain and limited progress elsewhere, Lindi turned her recovery around with targeted physiotherapy at Neil Minter & Associates.

In just four weeks of hands-on treatment and structured rehabilitation, she eased her symptoms, rebuilt strength, and achieved a Good For Age marathon qualifying time — improving her result by four minutes.

“Neil was the only person whose interventions made a real difference.” — Lindi

Swipe to read Lindi's story.

19/11/2025

At Neil Minter & Associates, we combine expert assessment, hands-on treatment, and progressive rehabilitation to restore strength, movement, and performance after injury.

Whether it’s a sprain, strain, or overuse issue, our tailored programmes address the root cause, helping you return to sport safely, confidently, and stronger than before.

Call 0118 976 0607 or email info@neilminterassociates.co.uk to arrange a consultation.

17/11/2025

National reports from NICE and the Cochrane Review confirm that exercise therapy is the most effective non-surgical treatment for knee osteoarthritis.

Arthritis doesn’t have to mean giving up activity. Controlled, guided movement strengthens muscles, improves balance, and reduces pain more effectively than rest or medication.

At Neil Minter & Associates, we build tailored exercise programmes around your comfort level and goals, helping you stay strong and mobile for the long term.

Reference: https://www.nice.org.uk/guidance/ng226

14/11/2025

Shockwave therapy is an effective, non-invasive way to relieve long-term tendon pain and support faster healing, helping you move comfortably again.

It’s particularly effective for chronic tendon and soft tissue injuries that haven’t improved with traditional physiotherapy methods including:

✅ Plantar fasciitis
✅ Achilles tendinopathy
✅ Tennis & golfer’s elbow
✅ Rotator cuff injuries
✅ Patellar tendinopathy

At Neil Minter & Associates, our physiotherapists are fully trained in the safe and effective use of shockwave therapy, combining each session with a tailored rehabilitation plan for long-term results.

Learn more or book your consultation today: https://www.neilminterassociates.co.uk/treatments/

12/11/2025

The way you sit, stand and move shapes how your body feels and functions.

Poor posture can lead to pain, stiffness, and fatigue, but with expert physiotherapy, these issues can often be corrected.

At Neil Minter & Associates, our physiotherapists combine assessment, manual therapy, and movement retraining to help restore balance and prevent future discomfort.

Read more: https://www.neilminterassociates.co.uk/poor-posture-hidden-causes-of-neck-and-back-pain-and-how-physiotherapy-fixes-them/

10/11/2025

Back pain is one of the most common conditions we treat, and according to recent reports from NICE, movement is medicine.

The evidence shows that bed rest and painkillers alone are not effective. Instead, gentle activity and structured exercise, supported by physiotherapy, lead to faster recovery and longer-lasting results.

Our physiotherapists provide personalised, evidence-based plans focused on movement, reassurance, and function, helping you return to work, sport, and everyday life confidently.

Reference: https://www.nice.org.uk/guidance/ng59

07/11/2025

Manual Therapy for Pain Relief and Recovery

Manual therapy remains a core part of physiotherapy treatment for musculoskeletal (MSK) conditions.At Neil Minter & Associates, our physiotherapists use hands-on techniques alongside tailored exercise programmes to restore movement, reduce pain and improve function.

This approach is particularly effective for easing spinal stiffness, shoulder discomfort and post-operative recovery, helping patients move better and recover faster.

Call 0118 976 0607 or email info@neilminterassociates.co.uk to arrange a consultation.

Address

The Doctors Surgery, 72 Yorktown Road
Sandhurst
GU479BT

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+441189760607

Website

http://www.neilminterassociates.co.uk/

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