30/12/2024
I stumbled across this picture and it really resonated. Grief for whatever reason has no time limit and nor should it.
Grief, as with all deep emotions, is unique to the individual..
Anyone who feels they need to 'get through' grief or 'just get on with it' are, in all likelihood, suppressing that emotion.
Grief and loss, whatever the reason, needs to be heard and felt. Grieving is hard work and there are no shortcuts.
If you are struggling with your grief please get in touch. Counselling can help. I offer a safe, non judgemental space for you to explore that grief and loss, whether recent or not, and whatever else it may have triggered.
Please get in touch. I am here to sit with you in this journey. Confidentially and with empathy and understanding.
