Sawston Yoga

16/11/2025

A gentle invitation…
If you’re tired. Overwhelmed. Or craving stillness.
This workshop is your sanctuary.

Join Bronwyn for a winter-infused breathwork experience that helps you slow down, soften, and reconnect with your inner world.

🍂 Guided movement
🍂 Felt sense meditation
🍂 Conscious connected breathwork
🍂 Seasonal wisdom based on the 5 Elements
🍂 Journaling & integration

Walk away feeling:
— lighter
— clearer
— grounded
— emotionally supported
— ready for the season ahead

Only 3 places remain — this space is intentionally small to hold you deeply.
Take one for yourself.

14/11/2025

14/11/2025

☔️Stay out of the rain, keep warm and cosy in the Sawston Yoga studio.
Come and join us today at 12pm for a lunchtime session or at 7pm for Feel Good Friday. 😊

Spaces available.

03/11/2025

🌕 Join us this week for a slow, smooth and steady full moon practice 🌕
🌕 Chandra Namaskar - Moon salutations 🌕

🌕 November 5, 2025 – The Beaver Supermoon

Get ready for a breathtaking night sky! On November 5, 2025, the biggest and brightest Full Moon of the year will rise — known as the Beaver Supermoon.

This special full moon appears larger and shines more intensely because it reaches its closest point to Earth in its orbit — a phenomenon called perigee. As it climbs above the horizon, it may glow with rich orange and amber tones, creating one of the most spectacular moonrises of the year.

📍 Best time to watch: Around moonrise, just after sunset — when the Moon looks the largest near the horizon.
📸 Tip: Use trees, hills, or buildings in the foreground to capture dramatic supermoon photos.

✨ Don’t miss it — nature’s biggest lunar show of 2025!

03/11/2025

03/11/2025

We are excited to invite Bronwyn back to Sawston Yoga. Bronwyn is a 400hr certified breathwork facilitator, reiki master, crystal guide, transformational coach & nurse. As we enter into winter it is a time of going inwards, the nights are drawing in and the leaves are falling fast from the trees, re...

30/10/2025

🎃Halloween Special has been spooky this week🎃
🐺Howling to the Moon
👹Monster Pose
🧛‍♂️Vampire Capes

Couple of spaces left for Lunchtime Yoga
Join us if you dare! 💀

26/10/2025

Take on our 30 days of yoga in November challenge! Register for your free t-shirt, raise money and join the fight for better mental health.

07/10/2025

Yoga designed just for men.
This 5 week course will ease into stiff bodies and calm busy minds.
Find out more: https://www.sawstonyoga.com/?utm_source=facebook&utm_medium=social-posts-mobile&utm_campaign=cdc92fe8-087b-4003-ab29-74fe4f39f7eb
Find out more: https://www.mobileapp.app/to/1nMRCbO?ref=cl
Find out more: https://www.sawstonyoga.com/?utm_source=facebook&utm_medium=social-posts-mobile&utm_campaign=cdc92fe8-087b-4003-ab29-74fe4f39f7eb