What are the opening hours?

Tuesday 5:45pm - 8pm Wednesday 5:45pm - 8pm Thursday 5:45pm - 8pm Friday 5:45pm - 8pm Saturday 9am - 6pm Sunday 9am - 12pm

Aches Away

Advanced Clinical & Holistic Massage Therapist & Sports Therapist based in Scarborough, North Yorksh

*Clinical Massage *Remedial Massage *Deep Tissue Massage *Holistic Massage *Swedish Massage *Hot Stone Massage *Salt Stone Massage *Trigger Points Therapy *Myofascial Release Therapy *Sports Massage *Sports Therapist

24/12/2025

Merry Christmas 🎄

Thank you to all my amazing clients for your trust and support this year. Your commitment to investing in your health means everything and allows me to keep learning and offering the best care possible.
I’m open over Christmas if your body needs a little extra support or recovery time.
Wishing you health, rest and relaxation ✨
Jessie 💙

02/10/2025

Hi, I'm off for a little mini holiday. Will be back open on Tuesday 7th October. Thank you!

17/08/2025

✨ Some days motivation flows, other days it feels like a battle.

Today, I’ll be honest — I didn’t feel like doing my weight training. I was curled up in my chair with a good book 📖, and staying there felt very tempting.

But here’s the truth: success doesn’t come from waiting until we “feel like it.” It comes from showing up, even when it’s uncomfortable.

So I put the book down, went out, and moved. I started strong, then wavered. Instead of giving up, I adapted — dropped the weight, used my bodyweight, and kept going. And that’s still a win. 💪🏻

Because consistency isn’t about being perfect. It’s about honouring the commitment you made to yourself.

👉 What goal have you set for yourself right now, and what’s one small step you can take today to move closer to it?

Remember, progress is built in these little choices. Keep showing up. 🌟

09/04/2025

Happy Easter! Aches Away is open throughout the Easter bank holidays. Please get in touch to get booked in. Please note, I've closed the booking system options, so you'll need to get in touch directly with me.

09/02/2025

Hope you're all having a great Sunday! 🌬

It’s been a busy day with clients, followed by a refreshing walk, and now I’m settling in for an evening of study 📖. Although I see and treat a lot of people with sciatica—with great results—I always strive to keep learning and stay up to date with the latest research.

Tonight, I’m diving into case studies covering this and a range of other conditions, including lower pain, disorders, Achilles ruptures, , and more. Continuous learning helps me provide the best care possible!

Enjoy your evening!

25/12/2024

Merry Christmas 🎄 Thank you for all your support this year, it's been wonderful helping and connecting with so many amazing people. Sending lots of love into the New Year. Jessie x

23/10/2024

🤨 You may be asking yourself, what's a personal travel consultant and how can they help me?

😀 Come along to our travel clinic at Fashionable Fitness this Saturday 26th October from 0930-1130hrs to find out more.

🏖️ We can provide you with behind the scenes information from destinations like Sandals Resorts Virgin Voyages plus we can arrange your next holiday AND at no cost to you.

🏆 We're also running a prize draw with a gift voucher for a sports massage with the amazing Jessie from Aches Away

❓ What's not to like

27/08/2024

I’m so appreciative of the wonderful feedback from my clients! Your words remind me why I love what I do. Let's continue our journey toward better health, one massage/treatment at a time!

20/08/2024

A huge thank you to my clients for your incredible reviews! It’s an honor to support your path to better health and well-being. Together, we’re achieving more than just pain relief— we’re embracing a lifestyle of wellness.

19/08/2024

**Improving Hip Mobility**

In this treatment, I'm using two advanced techniques to increase hip mobility, specifically targeting internal hip rotation.

Good hip mobility is crucial for optimal body mechanics and reducing injury risk. Restricted hip movement can lead to compensatory stress on the lower back and knees, potentially causing pain and discomfort. Improving hip mobility allows for better movement efficiency, reduces strain on surrounding areas, and supports overall function.

A flexible and mobile hip joint contributes to natural movement, reduces the risk of injury, and enhances performance in daily activities and sports.

At Aches Away, I look at the body as a whole and how it's moving to try and long-term help and support the body to be injury free.

Regular treatments are a great way for me to be able to really help and support the body with long term health and also, really work on areas that may have been an issue for a while (I can't always work my miracles in one treatment with issues that have been slowly building up for years). 🙌

So get booked in and let's assess those joints.

16/08/2024

🌿 **Advanced Myofascial Release for Quads!** 🦵

Today, we're focusing on myofascial release for the quads—a specialised technique (that I’m qualified to an advanced level in). This method is backed by extensive research, proving its effectiveness in relieving tension, improving mobility, and reducing pain.

Myofascial release targets the fascia, the connective tissue that surrounds your muscles. By applying sustained pressure, I help to break down adhesions, improve circulation, and restore flexibility. This treatment is especially beneficial for those dealing with muscle tightness, imbalances, or discomfort after exercise. And is slso great for poor posture release and mobility.

In my clinic, I'm committed to providing evidence-based treatments that address the root causes of your muscle issues. With advanced training and a deep understanding of the body, I tailor each session to meet your specific needs, leaving you feeling more mobile and balanced. 🌟

If your quads (or any other muscles) are in need of expert care, book a session today and experience the proven benefits of myofascial release.

15/08/2024

🌟 Ever wondered about those different colours on your skin after a cupping therapy session? Let me explain what they mean!

When I see those marks, it's fascinating to understand what's happening beneath the surface. The colours can range from light pink to dark purple, each telling a unique story. Light pink typically indicates mild stagnation and is more common if you get cupping frequently. Darker colours, like blue or purple, might signal more severe stagnation and toxins being drawn out from deeper layers.

Remember, these marks aren't bruises! They are signs of the therapeutic process at work, releasing tension and toxins and reviving the body's flow. And don't worry—they'll fade away in a few days.

Curious about trying cupping therapy? Message me, and let's talk about how it could benefit your health! 🖤💜💙

Address

Scarborough
YO124RH

Opening Hours

Tuesday	5:45pm - 8pm
Wednesday	5:45pm - 8pm
Thursday	5:45pm - 8pm
Friday	5:45pm - 8pm
Saturday	9am - 6pm
Sunday	9am - 12pm

Telephone

+447411825005

Website

https://achesawaytherapy.co.uk/

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