22/09/2025
On the equinox we honor the balance and interaction of the light and the dark, and we may feel gratitude for the changes that come with the passing of time.
As we consciously link our awareness to the cycles of nature, our understanding of our own cycles begin to deepen.
Spiritually speaking, fall represents the harvest time of year, a time to acknowledge growth and expansion as a natural evolution of our organic being. Our lives go through cycles of growth, harvest, death, and rebirth just as we see in nature.
On the Fall Equinox you may want to honor all that you have in your life and shift your consciousness from one of lack to one of prosperity and gratitude in some way through a small ritual or ceremony. Such as lighting a candle, giving thanks, and speaking your gratitude for all that you are and all that you have.
Fall is the time of year that we set up our internal space and make room for what’s to come in the next year 🙏🏼🍁🙏🏼
This morning on the way back from my swim in the glorious sunshine I scrumped some wild apples..fitting for this day 🙏🏼..sharp eaters..
This evening at 6 we are coming together to share some Qigong/Mindful Movement at the shelter below the Esplanade putting green by the clock tower.. all welcome.. a perfect space for setting our intentions 🙏🏼🍂.. Xx
