KC Quigley Therapy

04/08/2025

Healing can be so hard when your inner child wants love, your teenage self wants revenge, and your current self only wants peace.

12/04/2025

These two beautiful people got married yesterday and I couldn't be happier for them. Congratulations, and . Wishing you both a lifetime of happiness together ❤️🧡💛💚💙💜 ###

04/11/2024

I resonate strongly with this perspective, we've all got a hero within us, but it takes the right kind of support to show us who we really are. Therapy can be our own Hero's Journey.

Survivors choose “the hero’s journey” every day.

01/02/2024

Inner strengths are the supplies you've got in your pack as you make your way down the twisting and often hard road of life.

27/01/2024

It's Saturday...the storms have passed...January is nearly over...it's a good day 🥰🥰🥰

31/07/2022

These guys looked so chill doing what I assume they're doing...mother nature is pretty amazing 💚

31/07/2022

Thank you so much Liz & Tom for my beautiful flowers ❤❤❤

13/11/2020

In recognition of the financial hardship being faced by those dealing with the effects of the pandemic, we're now offering a discounted membership to help those struggling to make ends meet.

Our digital ‘Be Kind To Yourself’ subscription offers access to an extensive range of support services and membership entitlements, plus reduced-cost therapy.

To find out more, visit our website: http://ow.ly/Sa9Q50ChuTf

10/10/2020

It is a honour to be working in partnership with Scarborough, Whitby and Ryedale Mind, a charity that works tirelessly to improve the well-being and mental health of so many people in our area.

As well as organisations, on we also have to thank the many individuals that have helped carry on our services throughout the year. Our fantastic support worker team of Clare, Colin, Debbie, Emily, Kerrie and Linda have supported hundreds of people through difficult times. Our new service & volunteer manager Catherine, alongside our new admin worker Ella came on board mid pandemic but have already made a huge impact, restarting volunteer training and ensuring people on the waiting list are getting regular calls to check in. We also have to thank our two brilliant counsellors Anja from Contentment Counselling and Well-being service and Karen from KC Quigley Therapy have provided much needed talking therapy, to many people who hadn't experienced mental ill health before. Our whole volunteer team have kept in touch with their matches digitally and picked up new referrals for phone support, we couldn't have reached so many without you! Finally, the whole team Age UK Scarborough & District who we have been sharing offices with have been a massive support to our whole team. We thank you all!

22/08/2020

Some good tips and advice here for enjoying nature all year round 🌱🌻🍁🌲

Thriving With Nature - a guide for everyone. Making the most of the UK's natural spaces for our mental health and wellbeing.