Hackness Road Surgery

Hackness Road Surgery Traditional family care in our community.

EASTER BANK HOLIDAYTHE SURGERY WILL BE CLOSED ON:- Friday 3rd April 2026- Monday 6th April 2026Please ensure you have su...
30/03/2026

EASTER BANK HOLIDAY

THE SURGERY WILL BE CLOSED ON:
- Friday 3rd April 2026
- Monday 6th April 2026

Please ensure you have sufficient medication over the Easter period. We would appreciate receiving prescriptions early to allow extra time for processing.

For urgent problems outside of surgery hours, please call 111.

If you have a life-threatening medical emergency, please call 999.

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day. Eating ...
30/03/2026

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day.

Eating a balanced diet with a variety of fruit, vegetables, wholegrains and protein helps fuel your body, while drinking enough water supports circulation, digestion and joint health. Hydration also plays a role in keeping connective tissues, including fascia, supple and functioning well. Small, realistic changes to your diet can make a big difference over time, and planning ahead is especially important during periods of fasting to maintain safe hydration and nutrient intake. 🥗💧💙✨

Explore NHS healthy eating advice: https://ow.ly/6wA450YzCk1
Learn about water, drinks and hydration: https://ow.ly/5zLA50YzCk4
Read about making small healthy diet changes: https://ow.ly/5aLW50YzCk6
Find guidance on fasting safely during Ramadan: https://ow.ly/SF6f50YzCk5

Don't forget! ⏰ The clocks go forward 1 hour this Sunday for Daylight Saving Time.If your clocks don't update automatica...
28/03/2026

Don't forget! ⏰

The clocks go forward 1 hour this Sunday for Daylight Saving Time.

If your clocks don't update automatically, remember to change them before going to bed on Saturday night.

A simple change, but an easy one to forget!

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your wei...
27/03/2026

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your weight is in a healthy range 📊

Knowing your BMI can help identify if you may be underweight, overweight or at risk of health conditions linked to weight, such as type 2 diabetes, heart disease and high blood pressure.

While BMI is a useful starting point, it does not tell the whole story 👇
Waist measurement is also important, as carrying extra weight around your middle can increase your risk of health problems, even if your BMI falls within a healthy range.

Understanding both measurements can help you make informed choices about your health and seek support if needed 💙✨

Calculate your BMI:
https://ow.ly/vxxc50YyavX

Learn about waist measurement and type 2 diabetes risk:
https://ow.ly/kxlE50YyavY

📲✨ Never miss a message from the NHS ✨📲Got the NHS App? Make sure your notifications are switched on so you receive impo...
27/03/2026

📲✨ Never miss a message from the NHS ✨📲

Got the NHS App? Make sure your notifications are switched on so you receive important messages as soon as they’re sent, no logging in, no checking, no delays ⏰💬

Stay informed about appointments, updates and important information instantly.

Here’s how to turn notifications on:
🔵 Log in to the NHS App
🔵 Tap the Account icon (top corner)
🔵 Go to Settings
🔵 Select Manage notifications
🔵 Follow the link to your device settings and make sure notifications are enabled ✅

🎥 Need help? Watch this short guide:
https://youtu.be/R8otAic3xHY?feature=shared

Please note:
⏳ It can take up to 24 hours for changes to apply
📱 Using more than one device? Turn notifications on for each one
⚠️ If you share your device and notifications are turned on, anyone who uses the NHS App on that device will also receive notifications.

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellb...
26/03/2026

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellbeing. 🌿✨

Social prescribing links people to local activities, groups and services that can help with loneliness, stress, finances, housing, physical health and more. Being part of a community, trying new social activities or accessing practical advice can have a positive impact on both mental and physical wellbeing. Support is available in many different areas, helping people feel more connected and empowered. 💚🤝

Learn about social prescribing: https://ow.ly/wByS50Yy18n

💡 Helpful support and resources:
• Improve your financial wellbeing with the Money and Pensions Service: https://ow.ly/3O1t50Yy18r
• Get advice on housing, immigration and legal issues from Citizens Advice: https://ow.ly/m0qM50Yy18j
• Find mental and physical health advice at NHS Live Well: https://ow.ly/jY5z50Yy18m
• Create a free personalised mental health plan with Every Mind Matters: https://ow.ly/nEr150Yy18q
• Get active with We Are Undefeatable: https://ow.ly/N6jF50Yy18l
• Support dementia care through Music for Dementia: https://ow.ly/rIyi50Yy18i
• Find bereavement support services via At A Loss: https://ow.ly/uekn50Yy18p

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference. Sym...
23/03/2026

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference.

Symptoms may include difficulty p*eing, a weak flow, needing to p*e more often (especially at night), discomfort in the pelvic area or blood in urine/semen. If you notice changes, talk to your GP and tell them about any family history of cancer - not just immediate family, as broader history can help guide decisions about checks and referral.

Public figures like Sir Chris Hoy have also shared their cancer journeys to help raise awareness and encourage conversations about men’s health. 💙🩺✨

Learn more about prostate cancer: https://prostatecanceruk.org

Read Chris Hoy’s cancer story: https://www.ourcancerstories.com/cancer-news/chris-hoy-cancer

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease a...
20/03/2026

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease and stroke.

Many processed foods contain hidden salt, so it’s easy to consume more than recommended. On the other hand, very low salt levels can sometimes contribute to symptoms like muscle cramps, weakness or fluid balance issues, especially if combined with dehydration.

Staying well hydrated, keeping active and aiming for a balanced diet can help support healthy blood pressure. Understanding how salt affects your body can help you make informed choices. 🧂💧🩺✨

Learn about dietary salt and sodium: https://patient.info/healthy-living/healthy-eating/dietary-salt-and-sodium

Read about salt and your blood pressure: https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldn’t, ofte...
18/03/2026

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldn’t, often causing symptoms like painful periods, pelvic pain, heavy bleeding, pain during s*x, and fatigue.

Find out more here: https://ow.ly/mk7M50Yvoqy

If you’re experiencing ongoing symptoms that affect your daily life, it’s important to speak with a healthcare professional and describe exactly what you’re experiencing. Early recognition, understanding family history and access to support and reliable information can help you get the care you need. Trusted resources are available to help you learn more about symptoms, management and support. 💛🩺✨

Read about endometriosis symptoms and care from the NHS: https://ow.ly/oEjh50Yvoql
Could bad period pains be endometriosis? Learn more: https://ow.ly/UVJt50Yvoqn
Find endometriosis publications and support: https://ow.ly/6yvq50Yvoqr

💉 Covid Spring Booster – Book NowPatients aged 75 and over are invited to contact the practice to book their Covid sprin...
17/03/2026

💉 Covid Spring Booster – Book Now

Patients aged 75 and over are invited to contact the practice to book their Covid spring booster vaccination.

📅 Clinics will be held on:
• Tuesday 14th April
• Tuesday 21st April

📞 Please call the practice to secure your appointment.

Stay protected this spring 🌼

Address

19 Hackness Road
Scarborough
YO125SD

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Hackness Road Surgery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Mission Statement

Hackness Road Surgery is committed to working with our patient community to create the best possible environment to provide a consistent high standard of healthcare. The care of your health is a partnership between the patient and the primary health care team. We aim to educate and support our patients to make informed choices about their own healthcare to try to prevent disease and improve the overall experience. We hope to demonstrate this by engaging with our patients through the Patient Reference Group, listening to our patients’ comments and views, employing suitably qualified ethical and professional staff thus creating a safe, clean environment. By providing continued training to ensure professionalism, confidentiality and equality for all are maintained to the highest possible standards. Our clinicians use evidence and research to support all prescribed treatments and advice, healthcare planning and procedures. We prove this through our affiliations to the British Medical Association, Scarborough and Ryedale Clinical Commissioning Group, Medical Defence Union.

Our practice area covers YO11, YO12 & YO13 from our surgeries at 19 Hackness Road, Newby, Scarborough YO12 5SD and 1 Station Lane Cloughton, Scarborough, YO19 0AD.