16/02/2026
February Monthly Meeting
Mon 23rd Feb 6-8pm
@ The Street
Stress Busting Workshop
Even though we can see the flowers popping up and spring is just round the corner, stress is a constant in everyone's life. How we deal with that, our coping mechanisms can depend on how that affects our lives and our health.
Come and have a chat, we can talk about the different types of stress, good and bad and different coping mechanisms. Hopefully we can give you some new ideas to take away and maybe you have some you can share with us