20/12/2025
Good morning! π
Here is a little video to show what I do to dispense a herbal medicine prescription! It's a very in-depth process to research and then finally pick and choose the herbs that go into a blend!
In this video, I am choosing herbs to support a client with emotional exhaustion and emotional imbalance.
The aim of this herbal prescription is to help to calm, uplift and regulate the nervous system to support emotional balance, whilst helping to support digestive function to bring back appetite and help support the gut microbiome, as well as helping to support the liver in metabolising out all of the stress hormones!
This unique and bespoke blend contains the following herbs:
1. Ashwagandha - a nutritive adaptogen, which helps to create resilience and calming in the body
2. Milk Thistle - a liver and kidney supportive herb
3. Vervain - Nervous system replenished and restorer, with affinity for the liver and gut health!
4. Prepared Rhemania root - a Blood builder that helps to increase the quality of the blood whilst helping to restore the adrenal glands
5. Lemon Balm - a calming and uplifting herb to the nervous system, with an affinity to help mental clarity and help regulate the gut microbiome!
6. Rose πΉ - a herb which uplifts in times of grief and helps a sensitive and weakened heart to regain its strength πͺ
What herbs do you need out of this mix?
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