18/10/2025
World Menopause Day
Today is all about shining a light on menopause, a completely natural phase of life that still doesn’t get the understanding or compassion it deserves.
For many women, menopause can bring challenges like hot flushes, sleep problems, mood changes, and fatigue. It’s a major transition, both physically and emotionally, and it deserves care, support, and balance.
Acupuncture offers a gentle, holistic way to help restore that balance. By regulating hormones, calming the nervous system, and improving sleep and mood, acupuncture can make this stage feel a little smoother and more supported.
Whether you’re just beginning this journey or well into it, remember: you’re not alone, and support is out there, natural, nurturing, and rooted in centuries of wisdom. 💗
Let’s talk openly about menopause, share our experiences, and celebrate the strength and resilience that come with this new chapter. ❤️❤️❤️