Sanctuary by the sea

28/10/2025

26/09/2025

I am grateful, I am here, I am present. Thank you for for everyone that attended last night for our yoga, reiki/mindfulness meditation session. Extra special thanks to 🫶Our next one will be in October. equinox

26/09/2025

I am grateful, I am here, I am present. Thank you for for everyone that attended last night for our yoga, reiki/mindfulness meditation session. Extra special thanks to Alice palma yoga 🫶Our next one will be in October. equinox

25/09/2025

Let’s get ready for the autumn months with a little meditation, gentle stretch and a Nidra yoga with myself and Alice palma yoga 🧘 🍁🍂

23/09/2025

I have a 105 followers, wow. You might not think that is many but to me that is amazing. I am so humbled and grateful to reach out to so many of you so thank you 🫶

22/09/2025

I am really looking forward to this, this Thursday. We will be offering yoga, mindful and reiki meditation. Pop in and join us at the Buddhist centre starts 6pm where we will rebalance and re-set ourselves for the autumn months 🧘‍♀️🍂

16/09/2025

Here at Sanctuary I whole heartedly agree with this lady. We have a brilliant vibrant town and some amazing local, homegrown treasures. Support local!! And in honour of this I am going to promote one local business a week either online or a shop in our town. Watch this space my first one will be later today 👍🫶

14/09/2025

We have managed to secure a space at the Buddhist Centre on a Thursday Evening at 6pm to continue our Yoga and reiki meditation sessions. We are so excited to still be able to offer this over the Autumn/Winter months. We will be offering gentle Yoga (all abilities) and Mindfulness Meditation where we will teach you how to slow down those racing thoughts, let go of negativity and calm both the body and mind. Our first session will be 25th September at 6pm.

07/09/2025

This is me and jumping for joy because i've got 78 followers. I only need 22 more to reach 100!! Honestly I am so happy to get 78 of you lovely lot on her, so thank you 🙏✌