Haxby Group Scarborough

Haxby Group Scarborough Haxby Group Scarborough
- Putting our patients and our people first

It’s National Walking Day, the perfect reminder that moving more doesn’t have to be complicated. 🚶‍♀️💚✨A simple 10 minu...
02/04/2026

It’s National Walking Day, the perfect reminder that moving more doesn’t have to be complicated. 🚶‍♀️💚✨

A simple 10 minute brisk walk can boost your mood, improve heart health and increase energy levels. The NHS Active 10 app makes it easy to track your brisk walking, set goals and stay motivated wherever you are. Little steps really do add up to big health benefits. 🚶‍♂️💙🌿

Download the NHS Active 10 app on Android: https://ow.ly/xK2R50YAxiL
Download the NHS Active 10 app on Apple: https://ow.ly/1kNB50YAxiE

March 2026 – A Full & Productive Month at the Practice! ✨Our teams continue to work tirelessly behind the scenes, and we...
01/04/2026

March 2026 – A Full & Productive Month at the Practice! ✨

Our teams continue to work tirelessly behind the scenes, and we wanted to give you an overview of the care we delivered throughout the month:

🩺 Patient Appointments Attended: 10,775
📞 Calls Handled: 7,680 (around 350 each day)
💻 Online Klinik Requests Reviewed: 9,299
🆕 Requests for New or Worsening Conditions Managed: 3,830
💊 Repeat Prescriptions Issued: 8,287
⚡ Urgent Prescriptions Processed: 3,853
🏥 Face-to-Face Consultations Carried Out: 8,067

Behind every figure is a patient we have been able to support, and we are incredibly proud of the dedication our teams show every day in caring for our community.

🙏 Thank you to all our patients for attending appointments and working with us, and a big thank you to our staff for their continued hard work and commitment.

⚠️ If you are unable to attend your appointment, please let us know as soon as you can. This helps us offer the appointment to another patient and reduces waiting times for everyone.

We appreciate your ongoing support!

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day. Eating ...
30/03/2026

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day.

Eating a balanced diet with a variety of fruit, vegetables, wholegrains and protein helps fuel your body, while drinking enough water supports circulation, digestion and joint health. Hydration also plays a role in keeping connective tissues, including fascia, supple and functioning well. Small, realistic changes to your diet can make a big difference over time, and planning ahead is especially important during periods of fasting to maintain safe hydration and nutrient intake. 🥗💧💙✨

Explore NHS healthy eating advice: https://ow.ly/bpNF50YzC3W
Learn about water, drinks and hydration: https://ow.ly/IBzU50YzC3U
Read about making small healthy diet changes: https://ow.ly/fFVY50YzC46
Find guidance on fasting safely during Ramadan: https://ow.ly/IB2T50YzC47

Don't forget! ⏰ The clocks go forward 1 hour this Sunday for Daylight Saving Time.If your clocks don't update automatica...
28/03/2026

Don't forget! ⏰

The clocks go forward 1 hour this Sunday for Daylight Saving Time.

If your clocks don't update automatically, remember to change them before going to bed on Saturday night.

A simple change, but an easy one to forget!

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your wei...
27/03/2026

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your weight is in a healthy range 📊

Knowing your BMI can help identify if you may be underweight, overweight or at risk of health conditions linked to weight, such as type 2 diabetes, heart disease and high blood pressure.

While BMI is a useful starting point, it does not tell the whole story 👇
Waist measurement is also important, as carrying extra weight around your middle can increase your risk of health problems, even if your BMI falls within a healthy range.

Understanding both measurements can help you make informed choices about your health and seek support if needed 💙✨

Calculate your BMI:
https://ow.ly/zQsG50Yy9G2

Learn about waist measurement and type 2 diabetes risk:
https://ow.ly/CsX650Yy9Fm

💊🐣 Easter Bank Holiday ReminderTo ensure your prescription is processed before the Easter bank holidays, please submit y...
27/03/2026

💊🐣 Easter Bank Holiday Reminder

To ensure your prescription is processed before the Easter bank holidays, please submit your request by Friday 27th March.

Thank you for planning ahead.

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellb...
26/03/2026

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellbeing. 🌿✨

Social prescribing links people to local activities, groups and services that can help with loneliness, stress, finances, housing, physical health and more. Being part of a community, trying new social activities or accessing practical advice can have a positive impact on both mental and physical wellbeing. Support is available in many different areas, helping people feel more connected and empowered. 💚🤝

Learn about social prescribing: https://ow.ly/aumQ50Yy0yn

💡 Helpful support and resources:
• Improve your financial wellbeing with the Money and Pensions Service: https://ow.ly/V3bQ50Yy0yG
• Get advice on housing, immigration and legal issues from Citizens Advice: https://ow.ly/z7JI50Yy0yF
• Find mental and physical health advice at NHS Live Well: https://ow.ly/kKKm50Yy0zv
• Create a free personalised mental health plan with Every Mind Matters: https://ow.ly/ITVn50Yy0yK
• Get active with We Are Undefeatable: https://ow.ly/EX5T50Yy0yo
• Support dementia care through Music for Dementia: https://ow.ly/Q7hq50Yy0yz
• Find bereavement support services via At A Loss: https://ow.ly/S21G50Yy0yp

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference. Sym...
23/03/2026

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference.

Symptoms may include difficulty p*eing, a weak flow, needing to p*e more often (especially at night), discomfort in the pelvic area or blood in urine/semen. If you notice changes, talk to your GP and tell them about any family history of cancer - not just immediate family, as broader history can help guide decisions about checks and referral.

Public figures like Sir Chris Hoy have also shared their cancer journeys to help raise awareness and encourage conversations about men’s health. 💙🩺✨

Learn more about prostate cancer: https://prostatecanceruk.org

Read Chris Hoy’s cancer story: https://www.ourcancerstories.com/cancer-news/chris-hoy-cancer

We understand there is a lot of concern and confusion around Meningitis B - we are receiving a lot of queries about Men ...
20/03/2026

We understand there is a lot of concern and confusion around Meningitis B - we are receiving a lot of queries about Men B vaccination so have put together some FAQs:

Meningitis B vaccine:

- Only offered to children between 8 weeks and 2 years of age who are due the vaccine as per national vaccine schedule (which was introduced in July 2015);
- Children who missed this vaccination and are still under 2 can contact us to be vaccinated;
- Children who missed this vaccination and are over 2 and those born before July 2015 would need to be vaccinated privately should you wish them to be;
- Those in ‘at risk’ areas with outbreaks will be contacted by Public Health.

Meningitis ACWY Vaccine (updated):

> Usually given in Year 9/10 at school;
> If you are not vaccinated and between 14-24yrs we can arrange a routine nurse appointment for a vaccination (must be before the 25th birthday);
> If you are still in school and missed the vaccination (and

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease a...
20/03/2026

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease and stroke.

Many processed foods contain hidden salt, so it’s easy to consume more than recommended. On the other hand, very low salt levels can sometimes contribute to symptoms like muscle cramps, weakness or fluid balance issues, especially if combined with dehydration.

Staying well hydrated, keeping active and aiming for a balanced diet can help support healthy blood pressure. Understanding how salt affects your body can help you make informed choices. 🧂💧🩺✨

Learn about dietary salt and sodium: https://patient.info/healthy-living/healthy-eating/dietary-salt-and-sodium

Read about salt and your blood pressure: https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/

Address

1 Belgrave Crescent
Scarborough
YO111UB

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441723360835

Website

Alerts

Be the first to know and let us send you an email when Haxby Group Scarborough posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category