The BodyFit Clinic

The BodyFit Clinic We specialise in Occupational and Sports Injuries offering numerous treatment solutions Treatments range from £28-50
(1)

15/12/2025

We are now fully booked until 6th January

Any last minute cancellations will be posted on our page.

Thank you
Lauren & Josh 🎄

11/12/2025

** Please bare with us**

Lauren is currently unwell so any messages/calls/emails will not be answered until she is upto it.

Josh will be covering the clinic this afternoon to ensure people still receive their appointment as there is now limited slots before Christmas.
Don’t worry you are in capable hands!

Anyone that has been cancelled so far Lauren will be in touch ASAP to rearrange you.

Thank you for your understanding

26/11/2025

❄️ Step into Christmas with Phits 3D Printed Orthotics! 🎅🏼

This holiday season, give your feet the gift they actually want; support and comfort with every step 🎁👣

Whether you’re dashing through the shops or clocking up winter training miles, Phits orthotics help to keep you moving pain free.

🎄 Bespoke fit based on your unique data
🎄 Lightweight and durable
🎄 Perfect for winter boots, running shoes, and everyday footwear

Treat your feet this Christmas, they’ve carried you all year! ❤️

Contact us
☎️ 07745923340
📧 lauren@thebodyfitclinic.co.uk
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

Gift Vouchers have arrived in the clinic thanks to There is limited availability so if you’d like to purchase one for a...
24/11/2025

Gift Vouchers have arrived in the clinic thanks to

There is limited availability so if you’d like to purchase one for a Christmas pressie don’t wait too long!

⭐️⭐️⭐️⭐️⭐️Love this review… we’ve helped this lady to reduce the intensity and frequency of her migraines and headaches ...
22/11/2025

⭐️⭐️⭐️⭐️⭐️

Love this review… we’ve helped this lady to reduce the intensity and frequency of her migraines and headaches 🙌🏻

Wondering how we may help you?
Contact us to book a consultation!
☎️ 07745923340
📧 lauren@thebodyfitclinic.co.uk
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

SORRY for the complete radio silence! Our socials are usually booming and updated a few times a week and you’ll have not...
17/11/2025

SORRY for the complete radio silence!

Our socials are usually booming and updated a few times a week and you’ll have noticed for the past couple of months we have been much quieter than usual!

I currently have a lot going on personally which is taking up a lot of my time and mental capacity resulting in our almost non existence online. I have decided from January I will be making some changes to my working hours to help me and these changes will be posted towards the end of the year.

Please where you can book, amend or if needed cancel your appointments using our booking system. This helps to reduce my admin and it’s super easy to do. If you are struggling then please contact us to help you

Josh has been super busy with his masters studies and placement! He’s back in the clinic on Friday evenings so get your appointments booked 🙌🏻

Thank you for your patience

Lauren & Josh

Available appointments this week!
02/11/2025

Available appointments this week!

27/10/2025

Good morning ☀️

I am now back from my holiday and ready for a busy week back in clinic.
Any enquires sent whilst I’ve been away will be answered later today.

Thank you for your patience
Lauren

Availability with Lauren until the end of October is as follows… I have a waiting list for cancellations at the moment s...
09/10/2025

Availability with Lauren until the end of October is as follows…

I have a waiting list for cancellations at the moment so please if you no longer require your slot please let me know ASAP

Lauren

Catch up with this morning! As always they bring me sweet treats (They must think I won’t press as hard… but I do 🤫) Th...
06/10/2025

Catch up with this morning!

As always they bring me sweet treats (They must think I won’t press as hard… but I do 🤫)

These guys work SO unbelievably hard leading up to and after races so it’s a pleasure to keep them feeling tip top 🙌🏻

How important is strength?? Well the answer is VERY 💪🏻Every physical element of your day includes some kind of strength…...
23/09/2025

How important is strength??

Well the answer is VERY 💪🏻

Every physical element of your day includes some kind of strength… from making a cup of tea to getting off a toilet or brushing your hair requires an element of strength.

When we become injured or we have pain we usually avoid or restrict movements to help us… however in most cases this is the worst thing we can do!

Once a patients pain becomes manageable it’s important for us to carry out strength work within a 1:1 controlled and supported environment to ensure
👉🏻 Correct technique
👉🏻 Correct loading
👉🏻 Spotting

All of this helps to avoid further injury and encourage the patient to have the confidence to exercise out of the clinic!

So we’ve started to update our “strength zone” to allow us to provide a better exercise rehab service

For more information
Constant us
☎️ 07745923340
📧 lauren@thebodyfitclinic.co.uk
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

Address

15 Coniston Avenue
Scartho
DN333EE

Opening Hours

Wednesday 9am - 7pm
Thursday 1:15pm - 7pm
Friday 8:30am - 12:45pm
Saturday 9am - 4pm

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