Emogic

07/10/2025

Have you tried Qi Gong?

Do you know what Qi Gong is?

It's another form of energy release. When you feel yuck and rubbish and just can't get out of your own head or can't shake a feeling.... Do some QiGong!

I came across this technique about 5 years ago and although daily practice is recommended, I'm not always one for routine but every now and then I think yes some Qi Gong will help.

I was feeling a bit stressed out after trying to do some complicated maths work with my boy and thought I need some exercise, some movement but being 34 weeks pregnant this is hard so I found a nice QiGong video on YouTube.

I cried, I yawned, I burnt! I breathed! 🌬️
I allowed the energy to flow all around me... My head felt clearer and doing some piano practice with my little boy became a lot easier as the next thing to do.

Here is a link, it's only 20 minutes... What do you have to loose? Or what could you gain?

Let me know how you feel... 💜

Qigong is a moving meditation that relaxes the nervous system and is shown to enhance brain function. This routine honors the brain and uses specific movemen...

06/10/2025

Have you seen the Harvest moon?

I've had a productive but hard day, Monday is always our tidying up day but we also fit in learning and today a haircut too.

But tonight as I sat in bed looking at my phone as we all do after putting the kids to bed I thought... No... I'm going to go outside and be with the moon. I took my journal and I looked at the moon, the emotions from the day came and I wrote, I explored my brain and I found what was bugging me, I found where it was from... My teen years and ancestors past, I worked it through and I released. I feel more level headed I feel more at ease and less confused.

This is what the process of Emogic can do...
So... Check out the moon... tonight and tomorrow she will be full in all her glory. See what comes to you as you gaze and be!

Just be in the moment. 😘 💜

28/09/2025

🍄 From fly argarics to dry argarics.... This is the first step of the processing done... Now to jar them and be ready to take as and when needed (in a cup of tea/cacao with milk). ☕ 🥛

When you really begin to take care of your own health, learning from nature around you and using nature around you.... It amazing how much power you can have!

Sometimes we need help/facilitation stepping into our own power to realise what we have... I have past clients that after some sessions have been able (after some tuition and really believing in their power) to perform the process of release on their own... Are you ready to step into your power? Would you like me to help you? 💜

27/09/2025

Lovely day yesterday out in nature collecting, foraging.
It's nice to get out and about even when it's getting a bit chillier.

Don't worry, I know these mushrooms need to be treated carefully. I will be drying them out to use medicinally. Drop me a message if you want to know more, they are great for ADHD and seasonal depression 🍄 😁

26/09/2025

What do your days look like?
Are they always the same?
Do you do the same things?

I wonder if this is why some people get stuck energy wise. If you do the same thing day in day out seeing the same people would that not be boring?

My days are always different, the kids help with that but also myself getting bored! Lol

Yesterday we got breakfast and jobs done then took some clothes to the clothes bank, went to a new home ed meet, then the boy had gymnastics whilst I took the dog for a walk. And we descended to the evening to chill. Today is world doodling day so we mixed that up with some mushroom foraging... Following the seasons! 🍄 🍁🍂

Love the different days! 💜

25/09/2025

Well, I don't know about you but my body is feeling great today!

I went to see my chiropractor yesterday and it has made so much difference, as someone with hyper mobility I love anyone that will give me a massage!

Chiropractors are very important though, they put the body back into alignment, without alignment energy cannot correctly flow through you and may get stuck causing more issues.

She also massaged my solar plexus to help my rising stomach with baby pushing it up (I was getting a lot of heart burn and sickness). This is a chakra point where again energy needs to flow through - feeling much less sickness now.

Anyway, I've been taped up for now to keep my mobile pregnancy hips in place! Whoop! 🙌😁

Do you think you would benefit from an alignment or do you just need some help getting the stagnant energy flowing??
❤️🧡💛💚🩵💙💜

22/09/2025

It's Monday, the start of the week!
Whoop!? Yes? No?

My Monday is about tidying up and getting ready for the week, tidy the house, get the kids to tidy their rooms (this sometimes goes well, sometimes not, lol)

Do you like Mondays?

21/09/2025

If you know me, you'll know that I try and keep up with bits and bobs about the moon and such goings on. You will be glad to know that you haven't been going crazy, or being overly emotional for no reason the last couple of weeks but we have been between 2 eclipses.

The lunar eclipse with the full moon on 7th September 🌝
And the partial solar eclipse today 🌞 🌙

These times can heighten emotions and literally bring things out of the clouds. What has unearthed for you recently? Would you like to unearth it more to gain understanding and clarity? Or is it being tucked away for the next celestial alignments?

I know I've been very emotional lately and have made myself do some journaling and allowed myself to cry and release when I didn't really want to (some of this could be pregnancy hormones, lol).

09/09/2025

Well it's been an amazing summer, another warm day today (I managed to get out for some gardening after maths with the kids).

We have been very active over the summer but much needed rest and recovery needed now before the big event. Yep, baby number 3 due in November.

I will be doing this one differently and having a home birth, my husband actually suggested this knowing how I do not like doctors or hospitals and recognising the power I know hold on myself!

I'm actually looking forward to the birth to show and honour the power of bringing life into the world. What experiences have you had in the past that would make you do things differently if you were given the chance again with how you are now???