Pam Scott Wellbeing

Pam Scott Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pam Scott Wellbeing, Alternative & holistic health service, Seaham Harbour.

Yin Yoga & Somatics & TCM
Hatha Yoga & Yoga Nidra
Ayurvedic Lifestyle & Holistics
Tai Chi & QiGong
Children & Teen Yoga
Mindfulness Meditation
NLP Mindset Coaching
Energy Alignment & EFT Tapping
Health Kinesiology

12/02/2026

Private 1:1 Sound Journeys are now open for booking on my eventbrite profile 💛

I'm so happy to be offering these personalised healing sessions.

A deeply immersive 90 minute experience designed to soothe your system,  quiet the mind and guide you into deep relaxation.

They would also make a beautiful gift for your valentine or galentine 🧡

Please share 🙏 With love, Marie xx

💛✨️💫💛✨️💫💛✨️💫💛✨️💫💛

(Booking link with full details in bio)


10/02/2026

Thanks to all my lovely Yogis who came to class tonight🙏. I know what it takes to get out on such a cold, dark, miserable night.
💪Warriors💃✨️🤩

🤩Eeee Klaire Ferry just found me Birthday massage Voucher💓😁👏💪🙌🙏Thank you so much😘.🎁Better get a date booked in!!!!💃
09/02/2026

🤩Eeee Klaire Ferry just found me Birthday massage Voucher💓😁👏💪🙌

🙏Thank you so much😘.

🎁Better get a date booked in!!!!💃



❤️Lovely breakfast catch up with the diamond 💎 that is Kirsty🥰❤️Thanks for the Birthday love 🎂 and💐🎁🌊And great to bump i...
09/02/2026

❤️Lovely breakfast catch up with the diamond 💎 that is Kirsty🥰
❤️Thanks for the Birthday love 🎂 and💐🎁
🌊And great to bump into Joy Webb and Susan Edwards of Heart and Soul Paintings too and enjoy some chit chat and admire your paintings 🖼





❤️Dirty Fat Rascals, Giggling Squids & Ice Dragons🤣York was a Shambles and such good fun🥳🎂 Thanks to my besties (who are...
09/02/2026

❤️Dirty Fat Rascals, Giggling Squids & Ice Dragons

🤣York was a Shambles and such good fun🥳🎂 Thanks to my besties (who aren't on FB)

🧘‍♀️Im ready for a lie down now on my Yoga mat and a belly stretch after so much food and belly laughs 🤣

🥰Join me in Seaham Tuesday 10th 7pm for Flow Balance Restore Yoga, St.Mary Magdalen's.

https://bookwhen.com/pamscott/e/ev-sme2o-20260210190000




🌟🙏❤️Finding JOY after GRIEF❤️🙏🌟🌟As lots of you know, last year for me was full of multiple layers of grief and bereaveme...
07/02/2026

🌟🙏❤️Finding JOY after GRIEF❤️🙏🌟

🌟As lots of you know, last year for me was full of multiple layers of grief and bereavement.

🧡So this year my word is JOY😁

😂5 weeks into this year and a birthday under my belt and I'm having a ball🤩.
😱I can't quite believe how much I've crammed in😂

💃I've been grooving with the gorgeous Melanie
🖼Celebrating success for Emily's first Solo art exhibition ECCarter Art
🤩Chatting with the wonderful Conscious Crone Ruby about trips and meet ups.
💫Collaboration with the lovely Anth of Raising Hope Meditations
😍Enjoying a Sound Bath for myself with Tracey and Mark Sacred Sounds CIC
🎊Planning new ventures with Klaire Ferry and her All Sorts Of Health CIC
🌿Organising Mini Retreats with Marie at Soul Sanctuary Sunderland
😂Sharing Comedy and Cake with the beautiful soul Charlotte Noon at Lisa Bean UK first stand up Comedy show.
☔️Enjoying Birthday Brekky with Shân Mauritzon my friend of over 45 years!

💃And my birthday 🎂 meet ups continue ALL month👏 Can't wait😁





🌟🌟🌟MINDFULNESS MEDITATION & RELAXATION🌟🌟🌟❤️I trained in Mindfulness Meditation on an MBSR training course(Mindfulness Ba...
07/02/2026

🌟🌟🌟MINDFULNESS MEDITATION & RELAXATION🌟🌟🌟

❤️I trained in Mindfulness Meditation on an MBSR training course(Mindfulness Based Stress Reduction) many years ago and this was mainly to help myself!
❤️I was a tired, burnt out school teacher and had no idea at the time I was also dealing with ADHD.
❤️My busy brain NEVER switched off and I'm still much the same today BUT I have the TOOLS now and AWARENESS to NOTICE when I'm spinning and do something about it before I SPIRAL into an anxious mess!
❤️I've ran various groups over the years and I've been asked more than once recently if I'd start my sessions again....so here we go🔜➡️

🌟Mindful March Beginner 4 week course

🌟Wednesday 4th, 11th, 18th, 25th.

🌿Soul Sanctuary 6:30-7:30pm
https://bookwhen.com/pamscott/e/ev-sv9qh-20260304183000

🌟Daytime sessions coming soon at The Eagle building for All Sorts Of Health CIC.

❤️I will run these again if you miss out in March. Message me to be added to future courses or if your organisation or workplace would enjoy a regular session, just shout🙏
🌟A regular weekly group is coming soon😊
🌟pamscottyoga@gmail.com




Address

Seaham Harbour

Website

Alerts

Be the first to know and let us send you an email when Pam Scott Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pam Scott Wellbeing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category