Sui Cura

Sui Cura What better way to rejuvenate than to embrace the elements by the sea, relax to the sound of the waves while in the warmth of a sauna.
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Winner of Porta Sauna Business awards: Beach category ⭐️ Sarah and James love to roam and wander, experiencing all that nature has to offer to the soul, always looking out for new experiences and the natural feel good factor. After a bout of 'dry January' and even prior to this, they had been searching for healthy alternatives that culminated all their interests and where people could gather, through there searching this is when Seaham Wild Sauna was created. The reason behind it is simple; to bring a unique experience amongst the elements, creating a space for calm, connection and higher consciousness.

Sunday Sundown Sauna - FULLY BOOKED! 🔥Our Sunday sauna sessions at Seaham Beach this week are now fully booked, it's won...
27/03/2026

Sunday Sundown Sauna - FULLY BOOKED! 🔥

Our Sunday sauna sessions at Seaham Beach this week are now fully booked, it's wonderful to see this weekend ritual becoming part of so many of your Sunday plans.

A big 'yay' to everyone who secured a seat in the heat - we're looking forward to gathering by the sea, slowing things down, and sharing that end-of-week reset together.

If you didn't get a spot this time, thank you for being part of this growing community.
Keep your eyes peeled and fingers ready for the next release - our Sunday sessions are certainly a bit of a wholesome weekend tradition 🧡

Photo credit: AJPhotographyuk

Sauna seekers - Who keep missing out? 🔥 We know not everyone sees our posts in time… and we don’t want you missing out ...
25/03/2026

Sauna seekers - Who keep missing out? 🔥

We know not everyone sees our posts in time… and we don’t want you missing out on our sauna sessions!

Even though we do our best to keep our socials updated and spread the word, we’d love a more direct way to keep you in the loop

So we’re setting up a WhatsApp Community list where you’ll get:
✨ First access to session releases
✨ Updates & last-minute availability
✨ Important info straight to your phone

No group chats, no noise, no sharing of numbers — just the info you need

If you’d like to be added, drop a comment below, send us a message or let us know when you’re at the sauna

Don’t miss out again — join the list! 🧡

P.S still spaces available in our sessions THIS Sunday 😉

🔥 GREAT NEWS 🔥 Our insurance now covers from 16 year olds, younger members can start enjoying the benefits of sauna too...
24/03/2026

🔥 GREAT NEWS 🔥

Our insurance now covers from 16 year olds, younger members can start enjoying the benefits of sauna too 🙌

Regular sauna use can help with:

✨ Relaxation & stress relief (perfect after school or exams)
• Muscle recovery after sports or training
• Better sleep and overall wellbeing
• A chance to switch off from screens and busy routines

It’s also a great way to spend quality time together as a family — slowing down, chatting, and unwinding in a calm, screen-free space

Come and experience the benefits together 💛

There’s still availability for THIS Sunday

Unwind Your Weekend as the sun prepares to dip in our Sunday Sundown Sauna Sessions – Seaham BeachLet the weekend melt a...
23/03/2026

Unwind Your Weekend as the sun prepares to dip in our Sunday Sundown Sauna Sessions – Seaham Beach

Let the weekend melt away with a restorative coastal escape at Seaham Beach.

Step into the sauna designed for calm, connection, and total relaxation.

It’s your perfect Sunday reset 🧡

🔗 Booking link in comments

If you struggle with ADHD like James, this post is for you…We’re thinking about starting something a bit different and h...
22/03/2026

If you struggle with ADHD like James, this post is for you…

We’re thinking about starting something a bit different and hopefully really positive alongside the sauna.

James would like to invite anyone with ADHD (male or female) to join him for a relaxed hour in the sauna — just a calm, safe space where you can chat openly.

💡 The idea is simple:

A comfortable environment where we can share experiences,
talk about how ADHD affects us day-to-day,
and discuss ways we cope or manage things.

The goal is to create a space where people feel understood, not judged and not alone.

PLUS the sauna itself has some great benefits —

• Relaxation
• Reduces stress
• Improves mood
• Gives your mind a bit of breathing space (which can be especially helpful when things feel overwhelming)

Whether you feel like talking a lot or just listening…

you’re welcome.

If this sounds like something you’d be interested in, drop a comment or send us a message

Let’s build something supportive together 🧡

Bright skies, sea air & sauna heat this Saturday ☀️ This Saturday, Seaham is set to be a bright one — the perfect mornin...
19/03/2026

Bright skies, sea air & sauna heat this Saturday ☀️

This Saturday, Seaham is set to be a bright one — the perfect morning to lift your mood and reset by the sea.

Step into the warmth of the sauna, breathe in the fresh coastal air, and let the combination of heat, light, and sea energise you.

It’s that feeling of clarity, energy, and calm — all at once.

Start your weekend feeling lighter.
Clearer.
Uplifted.

🔥 Spaces still available — book your session and soak up the feel good moment.

By day, me and James are out on the railway working as telecoms engineers — a world that can be intense, focused, and at...
18/03/2026

By day, me and James are out on the railway working as telecoms engineers — a world that can be intense, focused, and at times a little isolating.

That’s exactly why we built the sauna.

It gives us something different. A space of calm. A reset. A safe sanctuary where the noise fades out and people come together. Where conversations happen, stories are shared, and there’s a real sense of community — something we both craved outside of the ‘day job’.

But what you see on the surface is only part of it.

Behind the scenes, we’re constantly juggling — checking tide times, watching the weather, working around shifts, setting up bookings, answering messages, and always thinking of new ideas to make the experience better.

So if we’re ever a little slow to reply, please bear with us. We’re balancing a lot — but it all comes from a genuine place.

Because this sauna isn’t just a business to us… it’s something we truly care about.

It’s our reset too and we love sharing it with you 🧡 🔥🌊

17/03/2026

✨ Tag a NEW person ✨

Tag someone who’s never been to the sauna before… but you just know they’d love it 💛

Someone you’d grab by the hand, run laughing into the sea with, then melt the world away in the warmth of the sauna 🌊🔥

Tag them below — and you’ll BOTH receive a 20% off discount code for your booking in this weekend’s sauna sessions.

First time, together 💫

Can you feel it too? Spring is in the air and we want to shake off the heaviness of winter with some Seaham sauna sessio...
16/03/2026

Can you feel it too?

Spring is in the air and we want to shake off the heaviness of winter with some Seaham sauna sessions this SATURDAY!

At this time of year, it’s more than relaxation; it’s renewal.
Join us in stepping out of the heat of the sauna out onto the sands of the beach, filling our lungs with the crisp sea air and our hearts with connection.

Honestly, it’s so rejuvenating ☺️

It’s been a few weeks since we’ve set up and sauna’d with you all, so who’s needing this and joining us?



Booking link in the comments (that’s if you don’t already have it saved 😉)

Easter Break on the Bay 🌊A chance to reset your rhythm to the rolling waves of the sea and join us at the sauna by the b...
16/03/2026

Easter Break on the Bay 🌊

A chance to reset your rhythm to the rolling waves of the sea and join us at the sauna by the bay for the ultimate coastal reset.

Spring air, rolling tides, and the warmth of the sauna — the perfect way to relax, recharge, and spend quality time with friends and family over the Easter holidays on Scotlands East coast.

Step out of the everyday and into something slower.

🐣 Booking link in comments. Book now for your space and make the Easter break one to remember.

My mind is always ticking, day dreaming about ways to bring people together, creating new experiences with the sauna.A l...
05/03/2026

My mind is always ticking, day dreaming about ways to bring people together, creating new experiences with the sauna.

A lot of what we do with Sui Cura comes from a really personal place.

I often find myself searching for spaces and experiences that feel nourishing, social and good for the soul —

That’s why the collaboration between Sui Cura and Sana Soul Food feels like such a natural fit.

The sauna has this beautiful way of opening up connection then with the addition of nourishing food on offer, good music playing in a beautiful space like Sana…

We feel it can be the NEW Friday night out!

Creating an atmosphere where people can gather, relax, talk, laugh and leave feeling better than when they arrived — the kind of social energy that feels good from the inside out.

Is this something you’ve been searching for?

04/03/2026

Fridays you plan on Wednesday always hit different.

This NEW Friday night collab with Sana Soul Food will be:

Sauna + Nourishing food + Good tunes + Good people.

Book now and thank yourself later

Booking link in comments .

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