The 1:1 Diet with Chrissie L South-West

The 1:1 Diet with Chrissie L South-West Consultant for The 1:1 Diet in South-West England

Summer is here and maybe I've not seen you for a while. It's not a problem and  it's absolutely nothing to be ashamed of...
19/06/2023

Summer is here and maybe I've not seen you for a while. It's not a problem and it's absolutely nothing to be ashamed of or feel guilty about. Get in touch if you want to pick up where you left off. I'll make sure you get great support and great products to help make more than just your hat fit. Let's get the weight gone!

The 1:1 Diet with Chrissie L South-West
Tel: 07421 319753
Message: http://m.me/One2OneDietChrissieL

Remember all the reasons why you're doing this. Take a few moments this Monday morning to focus your attention on your g...
19/06/2023

Remember all the reasons why you're doing this. Take a few moments this Monday morning to focus your attention on your goals and getting closer to them.

The 1:1 Diet with Chrissie L South-West
Tel: 07421 319753
Message: http://m.me/One2OneDietChrissieL

Sunday afternoon or evening is a good time to set or reset goals for the week ahead. And if I can help you with yours, p...
18/06/2023

Sunday afternoon or evening is a good time to set or reset goals for the week ahead. And if I can help you with yours, please get in touch. It's not to late to lose weight for summer with the β˜€οΈ 😎 πŸ‘™

The 1:1 Diet with Chrissie L South-West
Tel: 07421 319753
Message: http://m.me/One2OneDietChrissieL

Happy Father's Day to all the dads out there. Make it special and enjoy today! ❀️The 1:1 Diet with Chrissie L South-West...
18/06/2023

Happy Father's Day to all the dads out there. Make it special and enjoy today! ❀️

The 1:1 Diet with Chrissie L South-West
Tel: 07421 319753
Message: http://m.me/One2OneDietChrissieL

Adeeti Patel's transformation journey with The 1:1 Diet is nothing short of remarkable. After receiving a warning from d...
17/06/2023

Adeeti Patel's transformation journey with The 1:1 Diet is nothing short of remarkable. After receiving a warning from doctors about the looming threat of diabetes, Adeeti made a commitment to change her lifestyle. Since then, she has achieved an extraordinary five-stone weight loss and prevented the onset of Type 2 diabetes and its symptoms.

Follow the link to read her story in our blog and get in touch if I can help you do the same!
https://www.one2onediet.com/blog/Adeeti-Celebrates-a-five-stone-weight-loss-and-rev/6229719/

The 1:1 Diet with Chrissie L South-West
Tel: 07421 319753
Message: http://m.me/One2OneDietChrissieL

Have a good weekend everyone and be kind to yourselves.    The 1:1 Diet with Chrissie L South-WestTel: 07421 319753Messa...
17/06/2023

Have a good weekend everyone and be kind to yourselves.

The 1:1 Diet with Chrissie L South-West
Tel: 07421 319753
Message: http://m.me/One2OneDietChrissieL

Share your wisdom!Friday evenings can be pretty hard when you're trying to stick to plan. How do you distract yourself f...
16/06/2023

Share your wisdom!

Friday evenings can be pretty hard when you're trying to stick to plan. How do you distract yourself from giving in to the temptations? πŸ’…πŸšΆβ€β™‚οΈπŸ“šπŸ›€

The 1:1 Diet with Chrissie L South-West
Tel: 07421 319753
Message: http://m.me/One2OneDietChrissieL

On a warm day an ice lolly can keep the nibbles away. Choose your favourite water flavouring, make it up a little strong...
16/06/2023

On a warm day an ice lolly can keep the nibbles away. Choose your favourite water flavouring, make it up a little stronger than you'd drink and pop some lollies in the freezer now. πŸ˜‹ β˜€οΈ 😎

The 1:1 Diet with Chrissie L South-West
Tel: 07421 319753
Message: http://m.me/One2OneDietChrissieL

16/06/2023

Huge congratulations to Emily for losing an amazing 6 stone with The 1:1 Diet and improving her type 2 diabetes! πŸ™Œ
Thank you for sharing your inspiring success story πŸ’•

Do you want to lose weight to help improve your health? Get in touch with me today to start The 1:1 Diet and you'll soon be seeing results like Emily!



The 1:1 Diet with Chrissie L South-West
Tel: 07421 319753
Message: http://m.me/One2OneDietChrissieL

Go on! Be so good today that yesterday is jealous and you feel so proud as you finish the week that you could burst. It'...
16/06/2023

Go on! Be so good today that yesterday is jealous and you feel so proud as you finish the week that you could burst. It's a great feeling!


The 1:1 Diet with Chrissie L South-West
Tel: 07421 319753
Message: http://m.me/One2OneDietChrissieL

Enjoying the warmer weather? Stay cool and hydrated with a glass of our Pink Lemonade water flavouring. 😎 β˜€οΈ πŸ†’ The 1:1 D...
15/06/2023

Enjoying the warmer weather? Stay cool and hydrated with a glass of our Pink Lemonade water flavouring. 😎 β˜€οΈ πŸ†’


The 1:1 Diet with Chrissie L South-West
Tel: 07421 319753
Message: http://m.me/One2OneDietChrissieL

15/06/2023

This goes out to all mac cheese lovers… For a quick and easy, tasty weekday winner, check out this Macaroni Cheese Flavour Pasta product hack with a super green stir fry recipe – perfect on Step 2! 😍

βœ… 200kcal recipe + Macaroni Cheese Flavour Pasta
βœ… High protein
βœ… Low calorie
🍴 You’ll need:
One Cal Oil spray
60g Tender stem Broccoli
15g Toasted Pine nuts
20g Low fat salad Cheese
25g Sun-dried Tomatoes
Macaroni Cheese Flavour Pasta

πŸ”‰Here’s how to make it:
1️⃣ Make your Macaroni Cheese Flavour Pasta
2️⃣ Stir fry the broccoli until tender
3️⃣ Add the sundried tomatoes, then take off the heat
4️⃣ Stir in the macaroni cheese, plate up
5️⃣ Sprinkle on some feta and toasted pine nuts

Call me to get your hands on the Macaroni Cheese Flavour Pasta so you can make this!
Head to the blog for more recipe inspiration.
https://www.one2onediet.com/blog/Recipes


The 1:1 Diet with Chrissie L South-West
Tel: 07421 319753
Message: http://m.me/One2OneDietChrissieL

Address

7 Honey Ditches Drive
Seaton
EX122NU

Telephone

+447421319753

Website

Alerts

Be the first to know and let us send you an email when The 1:1 Diet with Chrissie L South-West posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 1:1 Diet with Chrissie L South-West:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram