Supplement Place

14/11/2025

Everybody gets tired from time to time. This time of year also adds to feelings of lethargy with what's known as 'SAD' (Seasonal Affective Disorder), a form of depression, and can be linked to fatigue. The good news is nature can provide some realistic solutions to the problem!

Time spent outside in the daylight and natural world as often as you can is great, and certain ingredients can stimulate energy production to fight and beat those deeper feelings of fatigue.

Four of our most popular formulas for fighting fatigue are currently available with 20% off.

To get your 20% OFF, insert the code: BF20 at the checkout stage when you buy. This offer ends at midnight on Wednesday 19th November.

Here's a link to the formulas on offer: https://buff.ly/vGGczdo

12/11/2025

Another reminder for you that our Autumn Catalogue - packed with all our nutrition and natural products – has a 20% OFF EVERYTHING voucher enclosed.

BUT, that offer comes to a close on Sunday so if you do have a catalogue, time to make those savings is running out.

If you don't have a catalogue and would like one, just drop us a message here and we'll get one in the post to you.

09/11/2025

08/11/2025

If you recently received one of our autumn catalogues, you might like to note that the 20% OFF everything in the catalogue comes to an end very soon.

If you don't have a catalogue and would like one, just send us a message with your details and we'll get one in the post to you.

07/11/2025

A recent study has revealed that those with an impaired glymphatic system may face a higher risk of developing dementia.

“What on earth is the glymphatic system?” we hear you ask!

It’s the waste-clearance system in the brain that’s most active while we sleep. Its job is to flush out toxins and waste products (including those linked to dementia) keeping our brains nice and clean and healthy.

Using MRI scans, researchers found that individuals with cardiovascular issues that affect glymphatic function were more likely to develop dementia.

The good news? Improving sleep habits and managing heart health could help support this vital brain-cleaning process and potentially reduce dementia risk.

If you're struggling to sleep, natural formulas like those in the Sleep category on our website will help you, for sure.

Here's a link for you to take a look:

https://buff.ly/3KMZLED

05/11/2025

In parliament today in the House of Commons, raised the point that far too many women suffer menstrual trauma and serious concerns through being denied access to diagnosis of .

If this condition is an issue for you or anyone you know, we have a fascinating article for all, on our website, for you to find out more. You can read that article here:

https://buff.ly/9trQphk

03/11/2025

There are many factors that can pour cold water onto a previously hot and intimate relationship. Loss of libido is extremely common for men and women due to any number of worries; lack of sleep; feeling physically unwell and periods of anxiety, for example, can all be a significant factor when intimacy with your partner is slumped at the bottom of your lifestyle needs.

But here's the thing, physical and emotional intimacy is a wonderful trigger of serotonin for whole body wellbeing. It's a glorious chain reaction of sensuality, feelings of joy, satisfaction and a mutual fusion of mind, body and soul.

But when your mind is just not playing ball, your body is stuck, limply waiting for something to fire a desire to connect and share the intimate pleasures we are all programmed to enjoy.

Combination formulas of all-natural ingredients can spark that emotional fuse of desire into action. Your body will then respond in the most sensual and emotive way it knows how.

For women, choose Rose Gold. For men, choose GT6. For men and women together, choose the His and Hers Bundle and you will save 20% when compared with buying each product individually.

Here's a link for you to find out more:

https://buff.ly/SOhZcob

30/10/2025

There has recently been a great deal of attention in the news about the benefits to health and wellbeing when taking a magnesium supplement on a regular basis. All-natural formulas such as our Magnesium Glycinate are extremely popular all over the UK for those looking for:

• Sleep support
• Relief from anxiety
• Improving mood
• Relief from the symptoms of menopause

You can find out more about magnesium, the available magnesium options and information to see which magnesium formula will be best for you on the blog on our website. Here's a link for you:

https://buff.ly/MbXrAIP

27/10/2025

Dried baobab fruit powder is a highly effective prebiotic – a great source of dietary fibre that feeds the beneficial bacteria in your gut. You'll know as well as we do that a healthy gut microbiome is vital for all aspects of health.

With a very subtle citrus flavour, it's brilliant for sprinkling onto cereal or pancakes, adding to a smoothie or any other your taste buds favour.

Baobab fruit powder is roughly 50% fibre! This extremely high fibre content means it's an ideal choice for gut health, nutrient absorption and weight management.

Packed with nutrients and antioxidants, it’s extremely high in vitamin C and minerals and a superb natural ingredient for blood sugar and cholesterol management, immune health and skin health.

Is it gluten-free? Yes. And is it free from any preservatives of any kind? Absolutely. It's 100% powdered baobab fruit. That's it. You can find out more here:

https://buff.ly/2k31o7E

25/10/2025

Comprehensive nutrition intake is crucial for health, particularly at this time of year when immune systems are vulnerable. A sensible and healthy diet is vital, but for whatever reason, many sometimes struggle with eating enough fruit and vegetables on a regular basis.

Our Fruit and Veg Powder contains the same benefits as fresh, raw fruit and veg in a concentrated, undiluted and easy-to-consume powder form.

Here's a link for you to find out more:

https://buff.ly/VjExN9b

22/10/2025

There's no avoiding it, we're in the 'cold' season. Beautiful colours, bracing chilly winds and yes, sore throats. Grrrr.

But do not fret. Nature provides the answers to life's challenges so here's Holly Botanic working hand in hand with Mother Nature to bring you Soothe Tisane!

Soothe is a warming, spiced herbal infusion designed to bring relief to sore throats and seasonal sniffles.

Four out of the five ingredients (liquorice, cinnamon, echinacea and ginger) have antibiotic properties which means while it’s soothing your sore throat, it’s also helping you to fight off the invading harmful bacteria.

From just £1.95 for 3 cups, need we say more?! Here's a link for you:
https://buff.ly/2vxaaIu

19/10/2025

There has been a lot in the news recently about people taking weight loss drugs.

They reckon there are about 1.5 million people on weight loss drugs in the UK alone. Some are able to get the injections - two of which are called Wegovy and Mounjaro - through the NHS but most buy them privately.

And that's a lot of money every month. Hundreds of pounds for some to maybe reduce their weight by up to 20%.

But here's the thing, research suggests that as normal food cravings return, most of the weight returns within a year of stopping the drugs.

This tells us that quick and un-natural fixes are merely sticky tape over a burst water pipe. The problem remains.

A sensible, thoughtful, healthy and sustainable diet along with any kind of physical activity is a manageable and healthy road to choose.

Body fat can be dangerous. Visceral fat, the fat that surrounds vital organs, is particularly problematic.

This is why the high fibre and prebiotic inulin powder we provide is such an important and reliable supplement choice for many.

Why? Simply because inulin powder is 100% natural and literally destroys visceral fat. It also gently suppresses cravings so you are able to easily control food choices and when best to eat.

Inulin is not digested or absorbed in the gut but remains intact in a gel-like form until it reaches the bowels where it provides goodness for friendly bacteria - all good for your digestive system and more.

It also helps to reduce the production of cholesterol and that oh so dangerous visceral fat, which can lead to heart disease, Type 2 diabetes and other serious conditions.

You can find out all you need to know about inulin on our blog. Here's a link for you:
https://buff.ly/yMyYAH2

Or, you can go straight to our Inulin Powder for more details, here:
https://buff.ly/VnCKfW2