Yoga with Emma

Yoga with Emma Yoga with Emma Emma is committed to providing the highest standard of yoga instruction, with classes to suit everyone at affordable prices.

Classes are on the Isle of Wight, workshops are throughout the UK and yoga holidays are worldwide. Yoga strengthens and open’s the physical body, using the breath to deepen the stretches and relax the mind. The practice of yoga becomes a precious time to rejuvenate and a powerful tool towards a healthier lifestyle. The class you choose depends on experience, preference, your physical requirements and the body’s limitations. Classes range from those suitable for the complete beginner, to the dynamic aerobic practice of the ashtanga sequence. There are sessions to fire the imagination of your children, or there’s the calming and nurturing practice designed for pre/post pregnancy. Whether you choose to come to a general class, arrange a one to one session, enjoy a weekend workshop or deepen your practice on a yoga holiday, this vibrant yogini will help you create a strong flexible and relaxed body and mind….. Please email Emma if there is anything you would like to discuss with her.

We’re heading back to the French Alps for a week that blends mountain adventure with time to simply be —think sunrise yo...
11/11/2025

We’re heading back to the French Alps for a week that blends mountain adventure with time to simply be —think sunrise yoga overlooking snowy peaks, long days on the slopes, and slow, cosy evenings back at the chalet.

We’re genuinely proud of the team hosting you. We’re not just here to lead classes or point you toward the best runs—we’re here to help you settle in from the moment you arrive, keep you buzzing for what’s ahead, and turn a winter getaway into something you’ll talk about for years.

We’ve got all the mountain know-how and teaching experience you’d want, but it’s our warm, relaxed, inclusive vibe that really shapes the week. And yes… the dog, Zen, absolutely counts as part of the team—our cheeky morale officer, expert snow ball catcher, and always ready for a cuddle after a big day on the hill. 🐾

Put simply, we are folk who love the mountains, pride ourselves on our hospitality, love what we do, and know how to have a laugh along the way. ❄️✨🏔️

I guess I’ve become something of a vagabond. But home is where you unroll the mat. Home is the place within, the place w...
17/10/2025

I guess I’ve become something of a vagabond. But home is where you unroll the mat. Home is the place within, the place where you feel whole, where awareness is integrated.

Arguably, to drop into that space most easily we want to feel safe. Conversely as we cultivate such a mindset we feel safe wherever we find ourselves (mostly).

And here’s the link to travel, this open hearted yogic awareness allows us to move through unfamiliar places, through inconvenient scenarios, in the company of strangers without fear and still with a sense of home in the heart.

Stepping over the thresholds and through doorways. Summer to winter. Europe to Africa. Land to sea. Work to leisure. Asl...
23/09/2025

Stepping over the thresholds and through doorways. Summer to winter. Europe to Africa. Land to sea. Work to leisure. Asleep to awake.

I’m always curious to sit in the uncomfortable space of in between. Maybe that’s why I’m always drawn to travel.

In asana it’s the places between the asanas, it’s the place and time in the shape between the places of conscience awareness when the mind drifts and focus wavers. The place between effort and acceptance.

In meditation it can feel like the delicate liminal place, the doorway between my thoughts.

In pranayama it’s the space between the breaths. A threshold through fullness or emptiness towards expansive consciousness.

Anyway. Enough ponderings - love from Morocco 🐪🫏

It's Autumn, even here in Spain we are feeling the transition. I find myself thinking of island home, my beautiful yoga ...
19/09/2025

It's Autumn, even here in Spain we are feeling the transition. I find myself thinking of island home, my beautiful yoga studio which overlooks the shedding oak, and I'm missing the sweet souls who have shared this intention space with me in the past. And whilst our nomadic wanderings are proving fun, liberating and revealing in so many ways, I want to put a few dates in my diary as an anchor, a way back to our yoga community at home this December. I have curated two events over three days that hopefully will give you some precious you time at the turning of the year and amidst the crazy season to dial back into yoga. To book just drop me a line. Sat nam xx

The links are below for Facebook readers or in the bio if you are viewing this by Instagram.

14 December - a day retreat. A full day of practice & community to experience the sweet rhythms of retreat. Meditation, pranayama and asana to support you towards Solstice. Suitable for intermediate practitioners. Light lunch provided. Only a few spaces remain. £60
https://www.yogawithemma.co.uk/workshops/sunday-sangha-yoga-retreat-day-december

28, 29 December - Betwixtmas Yoga Mornings - join me for two mornings of full and extended practice giving precious intentional space for moving into 2026 with love, peace and awareness. £40
https://www.yogawithemma.co.uk/workshops/the-betwixtmas-sessions

No words. None. Just gratitude.
18/07/2025

No words. None. Just gratitude.

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The Timbers
Seaview
PO345EB

Opening Hours

Tuesday 10:30am - 12pm
6pm - 9pm
Thursday 10:30am - 12pm
6pm - 9pm

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