Move well. Breathe better. Yoga with Gemma

04/01/2026

CLASS TIMETABLE
We are back on, Friday 9th January.

Wishing you a Happy New Year. I look forward to returning to classes on Friday.

I welcome all to join me for a practice focusing on restoring your rhythm. Setting your energy that is right for you. How you move on your mat can be how you choose to move through the rest of your day. Join me to encourage a gentle shift away from low mood or low energy or if you feel that the new year has begun a bit too fast paced, take a pause to breathe and reset.

Please don't hesitate to contact me if you have any questions or would like more information.

I hope to see you soon.

Warmly,
Gemma

18/09/2025

31/07/2025

You are very welcome to join us at Bergh Apton village hall, NR15 1AA.

Fridays, 10:15 - 11:45.

We practice in the beautiful outside space where you can choose the cool shade of the trees or enjoy the warmth of the sun. (Classes will run inside the hall if the weather doesn't permit)

£9 per class.

I hope to see you join us.
If you have any questions, please don't hesitate to send me a message.

Warmly,
Gemma

07/06/2025

Sound on 🔊

31/05/2025

Looking forward to welcoming you 🙏🏻

30/12/2024

It's nearly time to welcome 2025!
Classes begin Tuesday, 7th January 🙌🏼

06/09/2024

It was a warm and wonderful welcome back to class this morning 🙌🏼 I look forward to seeing you soon...

24/07/2024

🙏🏻 Hello - come and join us at Bergh Apton village hall this Friday for a sweet summer time Yoga class. Immerse yourself in the beautiful outside space.
ALL welcome - 10:00 - 11:30 - £8.
Hatha Yoga - expect a gentle pace of movement, bringing attention to the breath with some cooling gentle flow and a guided relaxation. The intention is to provide a space for you to pause, reconnect and take care of yourself. It can be hard to step away from everyday commitments and this is often the hardest step. Take that step - take care of you ❤️

✨ Bring along a mat if you have one. I will have some available to use.
✨ A drink of water.
✨ Change is available if paying by cash or option to pay online.
✨ Wear comfortable clothing that allows for movement.

If you can't make this Friday, there will be two more summer time classes in August on the 9th & 16th.

Please don't hesitate to contact me if you have any questions.

I hope you can join us.

Warmly,
Gemma