Selby Slimming World Monday and Tuesday

04/04/2026

✨ DID YOU KNOW? ✨

Weight loss isn’t just about what’s on your plate… it’s about your habits, your mindset, and the small changes you make every day 💭💛

That’s exactly what we focus on each week in my Slimming World groups real support, real strategies, and a space where you’re never on this journey alone 🙌

If you’re ready to feel more in control, more confident, and supported every step of the way, I’d love to welcome you 💕

Drop me a message or comment below to find out more 📩

My groups are Monday at 9 am and 10.30am Standering hall ( St James church) Audus street Selby, Tuesday evening at Thorpe Willoughby sports club Field lane at 5 pm or 7 pm Or pop along to Wednesday 6.30 pm @ The Courtyard Goole contact me on here or 07803189518 Ruth x

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05/03/2026

It’s World Book Day today, and while many people are sharing their favourite novels… the book that’s changed my life the most is Essentially Slimming World ❤️

This isn’t just a book it’s a guide, a motivator, and a reminder that losing weight doesn’t have to mean missing out. Page after page is packed with delicious ideas, food freedom, and the tools that help so many people transform their relationship with food.

As a Slimming World Consultant, I absolutely love seeing members discover new meals, feel inspired in the kitchen, and realise they can still enjoy amazing food while working towards their goals. 🍝🥗🍰

Because the best “story” of all… is the one where you become healthier, happier and more confident 💫

If you’d love to start writing your own success story, you’re always welcome in my group ❤️

26/02/2026

Every journey has a few potholes… and sometimes it feels like you’ve driven straight through one the size of a swimming pool.

But don’t panic — even if you’ve had a wobble, a bump, or a full tyre blowout, my Slimming World group is the perfect pit‑stop.

We fix tyres, refill motivation, and send you back on the road smiling.

Join me at group to find out more

Together we can do it 💪

My groups are Monday at 9 am and 10.30am Standering hall ( St James church) Audus street Selby, Tuesday evening at Thorpe Willoughby sports club Field lane at 5 pm or 7 pm Wednesday 6.30 pm The Courtyard Goole contact me on here or 07803189518 Ruth x

08/02/2026

Hello, I’m Ruth 👋

I run a friendly evening group in Goole at The Courtyard at 6:30pm.
I also run Monday morning groups in Selby at St James’s Church Hall at 9:00am and 10:30am.
On Tuesdays, I’ll be at Sparks Social Club at 5:00pm and 7:00pm.

If you’re looking to lose weight, come along, have some fun, and discover how we do it with our Food Optimising plan.
Since joining, I’ve never looked back — I feel lighter, happier, and more confident, and I’d love to help you feel the same 💛

24/01/2026

My groups are Monday at 9 am and 10.30am Standering hall ( St James church) Audus street Selby, Tuesday evening at Thorpe Willoughby sports club Field lane at 5 pm or 7 pm Wednesday 6.30 pm The Courtyard Goole contact me on here or 07803189518 Ruth x

20/01/2026

My groups are Monday at 9 am and 10.30am Standering hall ( St James church) Audus street Selby, Tuesday evening at Thorpe Willoughby sports club Field lane at 5 pm or 7 pm Wednesday 6.30 pm The Courtyard Goole contact me on here or 07803189518 Ruth x

🤫 10 secrets Slimming World Consultants don’t always tell you…

1️⃣ We’ve struggled with relationships with food 🍕 and with our own weight
2️⃣ We started as members and many of us still are Target or chasing it.
3️⃣ We’re not perfect, we’re real people, still on our own journeys 😋
4️⃣ We completely get those weeks that don’t go to plan 😩
5️⃣ We’re self-employed franchisees, fitting this job around real life (and some like me round full-time jobs too!) ❤️
6️⃣ Your scale wins and awards excite us just as much as they excite you 😱
7️⃣ When you walk through the doors, we genuinely love seeing you 😁 and we do a little dance.
8️⃣ And yes… we really do miss you when you’re not there ☹️
9️⃣ Helping to change lives and helping you to improve your healthstyle is what lights us up every single day 😍
🔟 Being a consultant isn’t just a job, it’s our dream 🥰

💬 Which one surprised you the most?

If you’re ready to start (or restart) your weight loss journey this week, come and join one of my groups 💕
You’ll get real support, real understanding and motivation from someone who truly knows the ups and downs of weight loss ✨

18/01/2026

17/01/2026

💚 What do you actually get for £5.95 a week at Slimming World? 💚

A lot more than just a weigh-in! Here’s what your weekly membership includes:

✨ Weekly group support – friendly, motivating sessions that keep you accountable

✨ A trained Consultant – expert guidance, encouragement & real-life tips

✨ The Food Optimising plan – no calorie counting, just flexible, filling food

✨ Active lifestyle support – help to get more active at your own pace

✨ Full access to the Slimming World app –

• 2,000+ recipes

• Meal plans

• Barcode scanner

• On-demand workouts

• Podcasts & tools to keep you on track

✨ Community support – member groups, local pages & shared motivation

✨ Regular inspiration – emails, ideas & success stories

✨ Awards & recognition – celebrate every milestone

All for £5.95 a week 💷

Not just a diet… but a whole support system 💚

If you’ve been thinking about joining, this is your sign ✨

My groups are Monday at 9 am and 10.30am Standering hall ( St James church) Audus street Selby, Tuesday evening at Thorpe Willoughby sports club Field lane at 5 pm or 7 pm Wednesday 6.30 pm The Courtyard Goole contact me on here or 07803189518 Ruth x

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17/01/2026

A new year brings so many exciting opportunities – they say new doors open and lives change, and that’s exactly what happens in my group ✨.

You’ll find warmth, open arms and absolutely zero judgement. Pop along and see for yourself…

I can’t wait to welcome you! I just know it’ll be a step you’ll be so glad you took 💕.

My groups are Monday at 9 am and 10.30am Standering hall ( St James church) Audus street Selby, Tuesday evening at Thorpe Willoughby sports club Field lane at 5 pm or 7 pm Wednesday 6.30 pm The Courtyard Goole contact me on here or 07803189518 Ruth x

14/01/2026

✨ You’ll never feel ready…

Because ready isn’t a feeling — it’s a decision ✨

If you’ve been waiting for the perfect time to start losing weight, this is your sign.

Confidence comes after you begin.

Motivation grows as you go.

At Slimming World, you don’t have to do this alone 💕

✔️ Real food you can actually enjoy

✔️ A supportive group that truly gets it

✔️ A plan that fits real life (not perfection)

You don’t need to feel ready.

You just need to decide to start — and we’ll support you every step of the way 🌼

💬 Comment READY or message me to find out how to join our Slimming World group and begin your journey today.

Your future self will thank you 💫

My groups are Monday at 9 am and 10.30am Standering hall ( St James church) Audus street Selby, Tuesday evening at Thorpe Willoughby sports club Field lane at 5 pm or 7 pm Wednesday 6.30 pm The Courtyard Goole contact me on here or 07803189518 Ruth x

05/01/2026

School runs are back. Work routines are back.

Now it’s time to get YOU back on plan 💪

Join Slimming World this week and let us help you feel lighter, more confident, and in control again – without giving up the foods you love


📍 New members always welcome – come along this week!

My groups are Monday at 9 am and 10.30am Standering hall ( St James church) Audus street Selby, Tuesday evening at Thorpe Willoughby sports club Field lane at 5 pm or 7 pm Wednesday 6.30 pm The Courtyard Goole contact me on here or 07803189518 Ruth x