Down To Earth Health

Down To Earth Health Balance Your Body, Harmonise Your Mind, Experience the Difference. Discover our offerings here: https://linktr.ee/rosemarytarrant

Using techniques from Kinesiology, Clinical Massage, Kinesiology, Homeobotanicals (fabulously effective delicious liquid herbals) as well as nutritional support when needed to bring your body back into balance. Many of my face to face clients come with problems with IBS, Menopause, Emotional issues such as Depression & Anxiety, Joint Pain, Movement Restriction, Weight Management,
I also love sharing ways that you can improve your health by encouraging you to make lifestyle changes where appropriate. Using Advanced Clinical Massage techniques that include Trigger Points, Myofascial work and Hot Stone Fusion, clients can achieve dramatic reductions in pain and also experience impressive increases of range of movement. Qualifying in Kinesiology professionally in 2000 and Massage & Nutrition in 2003, I have taken my training in the intervening years very seriously. Nutrition, Patrick Holford's Zest4Life, Action Against Alzheimer's, The Brain Health Programme, Dr Tom O'Bryan's Gluten-Free Practitioner Training all have been completed and I have used all of these in my work with my clients and in group settings. However, I then went on an Intensive year of additional training with Jing Massage whereby I qualified in Advanced Clinical Massage Therapy, Myofascial Therapy and Hot Stone Fusion having attended courses in Edinburgh, Brighton and London. The difference that this has made to my clients is immense as they feel the benefits of the additional effective techniques that really help to increase joint movement for a very large portion of my clients. Pain reduction and dispersal is often experienced which is incredible for clients who have experienced long periods of pain before coming to see me. For people who wish to experience more the relaxing aspects of massage, the hot stone fusion is a delight. The long slow strokes with the hot stones being used makes for a very deep, soothing and almost hypnotic state by the end of it. I so look forward to getting back doing In-Person work again when allowed.

🎁 It's December, the month of giving - to yourself as well as to others. Here's my gift to you,24 Days of Wellness Magi...
01/12/2025

🎁 It's December, the month of giving - to yourself as well as to others. Here's my gift to you,

24 Days of Wellness Magic ✨

I’ve put together a beautiful Self-Care Advent Calendar with daily prompts designed to help you feel grounded, nourished and supported during the busy run-up to Christmas.

You can download it here:
👉 https://www.rosemarytarrant.com/inner-health-hub

Perfect if you’re craving a gentle, meaningful December 🎄💫
Why not share it with a friend who could use a little daily lift?

The private community committed to engaging you with the 5 Pillars of Health so you can live the balanced and vital life that you deserve. Find out more here...

✨ We’re Moving! ✨After 10 fabulous years, I’m excited to share that I’m moving to a beautiful new treatment room. 💜💚A hu...
20/08/2025

✨ We’re Moving! ✨
After 10 fabulous years, I’m excited to share that I’m moving to a beautiful new treatment room. 💜💚
A huge thank you to all my wonderful clients who have supported me here over the years — I’m so grateful, and I can’t wait to welcome you into my new space too.
📍 New Address:
Fox Fit Gym
10 Heatherlie Park
Selkirk, TD7 5AL
📅 Appointments available from 11th September onwards
📞 To book, please call Rosemary on 07773 634 884
I look forward to seeing you soon in my new home for Down To Earth Health 🌿

At the Selkirk Pop Up Shops again tomorrow, (Saturday) from 9am.Buy 2 items, Get 3rd free on All Stock from Down To Eart...
01/11/2024

At the Selkirk Pop Up Shops again tomorrow, (Saturday) from 9am.
Buy 2 items, Get 3rd free on All Stock from Down To Earth Health

Lovely items for sale in your local Pop Up shop today only, at the corner of the High Street and Tower Street in Selkirk...
01/11/2024

Lovely items for sale in your local Pop Up shop today only, at the corner of the High Street and Tower Street in Selkirk. Come and support two small local Selkirk Businesses and treat yourself at the same time. Selkirk Pop Up Shops

Popping up this week Friday 1st November Down To Earth Health with a 3 for 2 offer Sweet Success with Xmas chocolates, Stuffed Medjool dates and truffles, and taking orders for limited edition of Peruvian inspired chocolates. Rianda Designs with a good selection of handmade children’s clothes

It's Friday and it's Selkirk Pop Up Shops Day. Some gorgeous treats for you and for someone you love are available with...
01/11/2024

It's Friday and it's Selkirk Pop Up Shops Day. Some gorgeous treats for you and for someone you love are available with an extra special offer. Buy 2 items and Get the 3rd one absolutely free. There may even be more special surprise offers happening on certain items. Choose from a beautiful selection of Oracle cards, (some just arrived in yesterday), candles, Christmas Themed items, soothing lamps, Himalayan salt products, Moonology, Reed Diffusers, and much more. Will be at No 1 Tower Street from 8.30am this morning so pop in and say Hi.
Limited stock available so don't leave it until another day.

All set up and first customers have been in and bought. All looking good on this beautiful Autumnal Day
05/10/2024

All set up and first customers have been in and bought. All looking good on this beautiful Autumnal Day

Busy creating Goody Bags for Selkirk Pop Up Shops tomorrow. Purchase something lovely for over £15 and get one of these...
04/10/2024

Busy creating Goody Bags for Selkirk Pop Up Shops tomorrow. Purchase something lovely for over £15 and get one of these lovely mystery Goody Bags absolutely FREE

🌙✨ Moon Phase Magic at Saturday's Winter Wellness Pop-Up at No 1 Tower Street, Selkirk! ✨🌙Step into the magic of the moo...
03/10/2024

🌙✨ Moon Phase Magic at Saturday's Winter Wellness Pop-Up at No 1 Tower Street, Selkirk! ✨🌙

Step into the magic of the moon with our beautiful collection of Moon Phase inspired products! Perfect for adding a touch of celestial calm to your home or gifting to someone who loves a bit of moon magic. 🌙✨

Discover our enchanting pieces, including: 🌕 Moon Phase Cushion – Cozy up with this soft, lunar-inspired cushion, perfect for dreamers and stargazers. 🦋 Luna Moth Notebook & Candle – Write your thoughts and dreams by candlelight in this ethereal set. 🐇 Moon Gazing Hares & Wolf Song Aroma Lamps – Fill your space with soft light and soothing aromas, inspired by the mystical creatures of the night. 🕯️ New Moon Wild Orange Crystal Chip Candle – A beautifully scented candle infused with crystal energy, perfect for setting intentions during the New Moon.

Whether you’re drawn to the beauty of the night sky or just love adding a touch of cosmic serenity to your space, these products are the perfect way to connect with lunar energy. 🌙✨

🛍️ Come visit us at the Winter Wellness Pop-Up this Saturday and take home a little moon magic! 🌙

📍 Date: [5th October 2024]
🕒 Time: [8am - 3pm]

✨ Bonus: Spend £15 or more and receive a FREE Goody Bag worth £10! 🎁

As we approach the New Moon on October 6th, the Waning Crescent phase reminds us to slow down and reflect. This final phase of the moon cycle is a time to let go of what no longer serves us, creating space for new beginnings.

🌙 Use the Energy of the Waning Moon 🌙
In these quiet days leading up to the New Moon, take a moment to tune into yourself. What do you need to release? What habits, thoughts, or emotions are you ready to leave behind as the moon renews? This phase encourages introspection and closure, allowing us to cleanse our energy in preparation for fresh intentions.

🕯️ Setting Intentions with a New Moon Candle 🕯️
Light your New Moon candle as a symbol of new possibilities. With its flame, focus on your desires and goals for the upcoming lunar cycle. Whether you're seeking clarity, balance, or growth, the act of lighting the candle can become a ritual for planting the seeds of your intentions. Write down your wishes in the Lunar Moth Notebook or say them aloud, letting the energy of the New Moon amplify your dreams.

This weekend, give yourself the gift of quiet reflection and set powerful intentions for the journey ahead. What will you welcome into your life this New Moon? 🌑✨

Hashtags:
✨ Prepare for the New Moon with Intention-Setting Candles ✨

WooHoo, doing the pop up shop with Linda Revels this Saturday so we both will be looking forward to seeing you at no 1 T...
01/10/2024

WooHoo, doing the pop up shop with Linda Revels this Saturday so we both will be looking forward to seeing you at no 1 Tower Street. Come and see some Winter Delights, perfect for cooler darker evenings. Treat yourself or someone you love and I will give you a goody bag worth £10 with every purchase over £15.
Candles, Oracle Cards, Tea Infuser Bottles, Salt Lamps, Aromatherapy Candles, Skincare Hampers, Bamboo socks are just some of the delights that will be available. See you there,
Selkirk Pop Up Shops

Didn't have these last year as the supplier received them too late. So here is 2025's Moon Phase Calendar and it's beau...
19/09/2024

Didn't have these last year as the supplier received them too late. So here is 2025's Moon Phase Calendar and it's beautiful a gorgeous owl as well. Only 10 in stock so buy them now if you want one please, I won't be getting more stock in. They also come with a beautiful scroll container great for transporting or posting. These are £10.99 this year a pound cheaper than 2 years ago woohoo. Link to buy is in the comments below.

Address

39 Tower Street
Selkirk
TD74LR

Opening Hours

Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm

Telephone

+441750778704

Website

Alerts

Be the first to know and let us send you an email when Down To Earth Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Effective Pain Relief Massage

Using Advanced Clinical Massage techniques that include Trigger Points, Myofascial work and Hot Stone Fusion, clients can achieve dramatic reductions in pain and also experience impressive increases of range of movement.

I initially qualified in Holistic massage back in 2003 and used it with good results until 2014. However, I then went on an Intensive year of additional training with Jing Massage whereby I qualified in Advanced Clinical Massage Therapy, Myofascial Therapy and Hot Stone Fusion having attended courses in Edinburgh, Brighton and London.

The difference that this has made to my clients is immense as they feel the benefits of the additional effective techniques that really help to increase joint movement for a very large portion of my clients. Pain reduction and dispersal is often experienced which is incredible for clients who have experienced long periods of pain before coming to see me.

For people who wish to experience more the relaxing aspects of massage, the hot stone fusion is a delight. The long slow strokes with the hot stones being used makes for a very deep, soothing and almost hypnotic state by the end of it.