Primal Rising

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Primal Rising

𝑨𝒏𝒄𝒊𝒆𝒏𝒕 𝑾𝒊𝒔𝒅𝒐𝒎 𝑭𝒐𝒓 𝑴𝒐𝒅𝒆𝒓𝒏 𝑻𝒊𝒎𝒆𝒔. We are spirits having a human experience . We come to this planet to learn and evolve. YOGA FROG - TAKING YOGA OFF THE MAT.

Having realized this our main priority is self evolution (developing awareness & harmony with ourselves, others and Mother Earth. The highest calling is service to others and the highest service is to help them with their journey.

23/04/2026

✨ THE HEARTH studio | .studio is 2 years old, and we are celebrating with a CACAO & DANCE on the 25th of April. 💃🏻 🕺🏾

Join us for a CACAO CEREMONY, followed by ECSTATIC DANCE, SONG CIRCLE & POTLUCK DINNER.

You can book via link in bio. 🌈

We hope to see you there.

Com amor,
Pollyana 💜

19/04/2026

I think it is a good idea to move away from trying to be “perfect” when practicing yoga.

The perfect clothes.
The perfect shape.
The perfect setting.

What is perfect anyways?! 🤔

For me practicing yoga is a way to slow down, feel into the body, connect with the breath, and move consciously.

The practice becomes a portal into the present moment. It helps us to regulate, to feel more centred, and to become more aware of ourselves.

I was 21 when I started practicing yoga, it was a very organic process and I totally felt in love with it.

I am now 41, and still love how it makes me feel.

If you want to practice with me I teach yoga at .studio on Mondays 7-8:30pm, and Wednesdays 9:30-11am.

You can book via link on bio.

I would love to share yoga with you. 🦋

Com amor,
Pollyana ♥️.

18/04/2026

This year feels extra special ✨

For the first time, Wild Woman Gathering will be held over 4 days (25th-28th of June) — something I’ve chosen to offer because so many of you asked for more time together ☺️

More time to land.
More time to soften.
More time to truly arrive in your body.

This extended space allows us not only to explore deeply… but to rest, integrate, and be held in the process.

There is no rush here.
No need to push.

Just space — to unfold, to connect, and to remember yourself, in your own time.

I can’t wait to share this with you 🤍

🦋Early Bird ends on the 30th of April. 🪶

Com amor,
Pollyana

ReturnToYourself

12/04/2026

This was me in my darkness retreat 1 and a half years ago.

These were taken a couple of hours before we removed our blind folds.

I got “lost” outside and was cracking myself up not knowing where I was.

I eventually bumped into Ali in the labyrinth.
Another huge laugh.
And after going around and around the labyrinth I found its centre - another belly laugh!

Ali “how did you find it? I have been here for a while now?”

We laughed.

Great memories. 😁

10/04/2026

🪶 WILD WOMAN GATHERING 🐺
25-28 of June 2026, Ettrick Valley - Scottish Borders.

“𝑳𝒆𝒕 𝒕𝒉𝒆 𝒘𝒊𝒍𝒅 𝒓𝒂𝒘 𝒆𝒅𝒈𝒆𝒔 𝒐𝒇 𝒎𝒆 𝒕𝒐𝒖𝒄𝒉 𝒕𝒉𝒆 𝒘𝒊𝒍𝒅 𝒓𝒂𝒘 𝒆𝒅𝒈𝒆𝒔 𝒐𝒇 𝒚𝒐𝒖.”
~𝑁𝑔𝑎ℎ𝑢𝑖𝑎 𝑇𝑎𝑘𝑎𝑢

This year we have a very clear focus for our gathering: To express ourselves and to be heard.

In this space you matter.
Your voice matters.

During this weekend you will be able to explore your voice, your self-expression, and to allowed what has been blocking you to be expressed.

You are not supposed to walk alone.
That is why we gather.
To strengthen and to heal.

If you have any questions please to not hesitate, reach out.

Com amor,
Pollyana

For more information go to link in bio or follow the link 👇
https://www.primalrising.com/wild-woman-gathering
Early bird ends on the 30th of April.

20/03/2026

Captured by .brown.9883 .

I wasn’t feeling my best when I went to take photos, but seeing the results really lifted up my spirit.

Thanks Iain. 🙏🏻💜

If you fancy having photos of you taken by a professional photographer Iain is THE GO TO person here in the Scottish Borders.
Super accessible prices, great chat, and wonderful photos!

Address

Church Hall, BLEACHFIELD Road
Selkirk
TD74HE

Telephone

+447986108126

Website

http://www.primalrising.com/

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Our Story

We are spirits having a human experience. We come to this planet to learn and evolve. Having realized this our main priority is self evolution (developing awareness & harmony with ourselves, others and Mother Earth). The highest calling is service to others and the highest service is to help them with their journey of self evolution. Through yoga, chiropractic and conscious living we aspire to do just that! YOGA FROG - TAKING YOGA OFF THE MAT.