Sevenoaks Primary Care Network

18/12/2025

❄️Winter can be a difficult time for many people. The shorter days, colder weather, and lack of sunlight during winter can significantly impact both physical and mental health. Christmas can also be triggering for various reasons.❄️

Sevenoaks Primary Care Network have lots of ways for you to seek support and look after your mental wellbeing over the next few months so keep an eye out.

💙It is ok to not be ok and ask for help💙

https://sevenoakspcn.gpweb.org.uk/

10/12/2025

💝Christmas is a time of giving and coming together💝

Anyone who may be spending this season alone is invited to a Christmas dinner at Lilia's Kitchen, Bat & Ball station on Tuesday 23rd December 5:30-7:30pm. Booking is essential. Please share with anyone you may know who could benefit.

Anyone who may be spending the season alone is invited by Lilia's Kitchen to come along for a Christmas Dinner at Bat & Ball Station on 23rd December, 5:30pm to 7:30pm

Christmas is a time for love, togetherness and sharing. Let’s come together, share a meal, and celebrate the true spirit of Christmas.
This evening is all about community, kindness, and making sure no one feels alone during this time of year.

Booking in advance is essential. Call Lilia’s Kitchen on 01732920150 to reserve your place by 12:00pm on 22nd of December.

Donations via Just Giving are welcome from anyone wishing to support this initiative. Your contribution big or small will help make this Christmas a little brighter for others: https://www.justgiving.com/crowdfunding/lilias-kitchenltd?utm_medium=CF&utm_source=CL

Lilia's Kitchen

04/12/2025

Sally our Health & Wellbeing Coach will be at the next Health and Wellbeing Day for over 55s! Come along to Leisure Centre on Wednesday 10th December from 10am -12pm to have a chat with her and see how she can help!

We have one more Health and Wellbeing Day for over 55s! Come along to Leisure Centre on 10 Dec 10am to 12noon to explore the centre & try our new activities. There will also be an opportunity to have an NHS health check & a free seated exercise class
Find out more – www.sevenoaks.gov.uk/healthandwellbeing

04/12/2025

The obligatory photo for our work Christmas party yesterday evening...serious faces of course🤪

21/11/2025

A reminder that the next Menopause Support Group is on Tuesday 25th November 1-3pm at Edenbridge Medical Practice for anyone who lives locally.

20/11/2025

🌿 A Healthier Sevenoaks Starts Now! 🌿

We’re breaking down barriers and bringing together local businesses and health providers to support:
✓ Fitness & activity opportunities
✓ Helpful health information
✓ Health checks
✓ Healthy eating guidance
…and much more!

To make sure these projects reflect what our community needs, we’re asking residents to answer just seven questions.

📲 Scan the QR code and share your thoughts!
Let’s build a healthier Sevenoaks together.

19/11/2025

❤️This week is Self-Care week (17th - 23rd November) and the theme is 'Mind and Body.' It is very important to look after our own wellbeing which isn't always easy. Self-care will look differently for everyone. What does self-care look like for you? ❤️

Our last Parent newsletter of the year gives some helpful suggestions to help with looking after our Mind and Body as well as resources to use.

You can download our latest newsletter here: https://sevenoakspcn.gpweb.org.uk/news/newsletters

12/11/2025

A great day we had at the Health and Wellbeing Day for Silver Sunday at Sevenoaks Leisure Centre. We will be at the next one in Edenbridge Leisure Centre from 10-12 on Wednesday 10th December with Sally our Health & Wellbeing Coach!

04/11/2025

Our Health & Wellbeing Coaches will be attending both these FREE days for over 55s at Sevenoaks and Edenbridge Leisure Centres from 10am - 12pm, please do pop along and say hi 👋🏼

Don’t miss our Health and Wellbeing Days for over 55s! Come along to the leisure centres in this Thursday (6 Nov) or on 10 Dec to explore the centres & try something new. There will also be an opportunity to have an NHS health check & a free seated exercise class.
Find out more – www.sevenoaks.gov.uk/healthandwellbeing

22/10/2025

Kent Community Health NHS Foundation Trust (KCHFT) would like to thank everyone who attended their Menopause Event on Thursday 16 October to celebrate Menopause Awareness week.

A huge thank you to Councillor Angela Baker at Edenbridge Town Council for opening the event. For our sponsors, Wells Health, Especially Health, Sam Palmer, to the local businesses and organisations that came to support the women and to our staff and volunteers for helping make it a successful evening.

World Menopause Day

22/10/2025

Next Wednesday 29th October, we will be moving to our new location at Bat and Ball Station for our weekly Chatty Café.

Come along for a chat with our friendly volunteers from 1:30pm - 3pm. No need to book or commitment to come every week!

15/10/2025

Our October Newsletter for Parents is on 'relationships'. To access the newsletter with links, you can find it here: https://sevenoakspcn.gpweb.org.uk/news/newsletters