Nurture-reflexology Sevenoaks

12/08/2025

Tickets are now available for Menopause Event at Edenbridge Memorial Health Centre, on Thursday 16th October 2025. Click the link for further information and to secure your tickets now!

10/07/2025

With Association of Reflexologists – I just got recognised as one of their top fans! 🎉“Top engager this week? Don’t mind if I do 😎💬 Thanks AOR!”

04/07/2025

I have faith that everything will work out beautifully.

Affirmations have the power to uplift, motivate, and transform our mindset. By repeating positive statements, we can shift our perspective and believe in our own abilities.

When we replace negative self-talk with empowering affirmations, we open ourselves up to new possibilities. Even on the toughest days, taking a moment to recite an affirmation can provide a much-needed boost.

Affirmations allow us to be our own cheerleaders. They help us let go of self-doubt, build resilience, and unlock our greatest potential. Think of them as daily doses of inspiration and self-confidence.

The simple act of declaring an affirmative mantra creates new neural pathways that promote optimism, success, and self-love. Make affirmations part of your routine and watch their magic unfold. You have the power to manifest the reality you want using the power of your words and thoughts.

10/06/2025

The Heart of Summer Awakens... Hello June

01/06/2025

Going shoeless!? Does it have health benefits?

Posted thanks to .kids

What If Shoes Never Existed?
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Imagine a world with no stiff soles, no padded heels, no arch support—just feet, raw and unrestrained, moving as nature intended.
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Would our feet be stronger? More adaptable? Could we run across rocky terrain without flinching, just like our ancestors did?
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The human foot is a masterpiece of engineering. With 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, it’s built to support, balance, and absorb impact—all without external help. But somewhere along the way, we stopped trusting our feet to do their job.
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And it starts young. Kids’ feet are naturally wide, flexible, and strong. But the moment they’re put in stiff, narrow shoes, that changes. Their toes lose space to move, their arches get lazy, and their natural foot strength starts to fade. The result? A lifetime of weakened feet, unnecessary ‘support,’ and avoidable injuries.
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So, what if shoes never existed? Would we still see flat feet, ankle weakness, and knee problems? Maybe the real question isn’t what if—but what happens when we start trusting our feet again?
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Let kids grow the way nature intended—strong, free, and ready for every step ahead.
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28/05/2025

Experience the rejuvenating power of Reflexology.
Grounded in touch. Rooted in self-care. 💫

14/04/2025

So much enjoyed the weekend and your training Kay Reflexology can’t wait to get started.

30/03/2025

Wishing All the Mothers : A HAPPY MOTHER’S DAY

27/02/2025

LOVE LIFE!!

01/12/2024

Welcome to December! Don’t forget to book up for your reflexology treatments in time for the festive season!