Holistic Yoga with Terence

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Holistic Yoga with Terence

Holistic Yoga offers Beginners courses, weekly Restorative Flow and events at The Lodge at Riverhead in Sevenoaks.

Instructor Terence is a 200-hour certified member of Yoga Alliance.

04/01/2023

Please follow me as this page will now be closing. Hope to see you over there!

18/06/2022

I’m on the move! Emmeline & I have combine our pages into our new rebrand Sakura Wellbeing.

Please follow me there from now on and thank you for supporting this page for as long as you have 🙏.

Terry x

13/06/2022

Do alpacas make anyone else happy? We do love these dudes. We can learn a lot from them to, they are social, gentle, never in a rush and sing when they are happy.

The proviso for the day we can run our own full retreat will definitely be yoga in the alpaca fields (our vision of the future of course includes having our own herd).

08/06/2022

Tree on a tree 🌳.

A key pose for improving balance, core strength and posture. A while after I had been committing to daily practice, Emmeline asked if I was taller. Of course I wasn’t but it’s amazing the effect an improved posture has!

Note: Don’t be one of those insta people who takes risks for a photo 🙄 you can leave that to me 😬.

20/05/2022

The mat awaits you!

It’s been great meeting new souls and reconnecting with regular students this term.

Our website has the full class schedule - maybe squeeze a visit in before half term madness!

28/04/2022

There are a couple spaces left for tonight’s 6pm Yoga & Breathwork class. Please message me if you would like to join us 🌿.

thelodgeatriverhead.com/yoga

22/04/2022

Happy Earth Day everyone 🌎.

How extraordinary our planet is, suspended here in the universe, growing such intricate art, a rich variety of life blooming every single day, people loving each other, the oceans, the rainbows, the tallest tree and the smallest shrub.

We are here against the odds, so let’s use our time to protect her 💚. If you have any eco friendly lifestyle choices you can share please do comment below 👇.

18/04/2022

I’m back! Kicking off a brand new term with Monday evening Breathwork & Yoga.

I love working with the breath as part of my mindful movement. Your breath only exists right here, right now and grounds you in the present moment in a beautiful way.

I hope to finally use our outdoor yoga platform at some point this term to ☀️ and meet some more of you on the mat!

12/04/2022

I’m enjoying a week off to have some family time and enjoy the sunshine but will be back in The Lodge at Riverhead on Easter Monday for a brand new term.

I’ve put together an exciting new schedule, including beginners and breathwork classes I can’t wait to share with you!

Please head to our website for all the details 🌿. thelodgeatriverhead.com/yoga. Have a Happy Easter all.

02/04/2022

Wishing you all a wonderful Easter break. I have one week left before taking a weeks break myself.

Then I will be back in The Lodge at Riverhead for a new term with this brand new set of classes.

Please see our website for all the details and message me if you would like to book in as spaces are limited to 3 per class 🌿.

Warm wishes
Terry

22/03/2022

Our small classes of 3 people mean you can get the most out of your yoga class.

All of our bodies are built differently, it’s important to consider your needs and alignment when practicing and in each session you are considered as an individual.

Come along and try as class - we love meeting new people!

18/03/2022

Enjoy a homemade smoothie, prepared by Emmeline while you enjoy shavasana, when you come along to Saturday’s 10:30am class.

£12 per person (smoothie a freebie!).

Address

Bullfinch Dene
Sevenoaks
TN132BA

Website

http://www.thelodgeatriverhead.com/yoga

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