Liminal Connections with Amanda Davis

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Liminal Connections with Amanda Davis

Integrative health consultancy, and breathwork training for social, racial and health equity. RMN.

Bring people together for better Community Social and Health Equity

06/02/2026

Sometimes the simple things have the biggest effect. Try it and see 💐

04/02/2026

✨ Liminal Space - Coming Home to Ourselves ✨
Wednesday 11th February | 7-9pm | Sevenoaks

In times of conflict, uncertainty, and trauma - especially the kind that feels beyond our control - many of us learn to hold our breath, brace our bodies, and “just keep going.”

We survive.
We cope.
We stay functional.

But often, we are exhausted.

So many of us have been taught to be “resilient” without being supported. To carry pain quietly. To adapt. To put ourselves last.

Liminal Space is a gentle pause in all of that.

A place to breathe.
A place to soften.
A place to be held in community.
A place to come back home to yourself.

This month, we’ll explore how ongoing stress live in the body, why “strength” so often means surviving alone, and how we can begin to cultivate safety within ourselves - wherever we are.

We’ll practise breathing, grounding, and reflection you can use in everyday life.

You don’t need to be fixed.
You don’t need to be “ready.”
You don’t need to perform strength.

You just need to arrive as you are.

🌿 Liminal Space is for you if:
• You’re tired of being “strong”
• You’re carrying grief, stress, or uncertainty
• You want to reconnect with your breath and body
• You’re learning to honour your boundaries
• You’re moving from survival to liberation

This is about learning to meet ourselves with care - even when the world feels unsafe.

We’re practising this together.

💬 Comment “SPACE” or DM me to join.

03/02/2026

Why is it that when we experience challenging life experiences and “trauma”, it can be so hard to rediscover and live in our liberation?

I’m so thankful to you all for listening and sharing this important message. There is another way 🌱

02/02/2026

✨ A new path is opening… and I’m so grateful to be walking it with you. ✨

For some time now, I’ve been listening deeply - to spirit, to community, to my own journey, and something beautiful has been forming.

This is another way on the path of life.
Another way of remembering who we are.
Another way of breathing ourselves and our communities back home.

I’m so honoured to share that I am launching my first Breathwork Facilitator Training for People of Colour and the Global Majority.

This International training is delivered in relationship with and is double certified through the Global Professional Breathwork Alliance (GPBA) and the International Practitioners of Holistic Medicine (IPHM).

I feel deeply honoured and humbled to have been gifted the responsibility to hold and lead this training. I do not take this lightly. This work carries lineage, trust, and accountability, and I hold it with care.

🌿 Our first cohort begins:
📅 Saturday 27th June

I am finalising a revised curriculum, created specifically with our lived experiences, histories, bodies, nervous systems, cultures, and wisdom in mind.

This training is for those who:
• Feel called to service and liberation work
• Want to work ethically and with integrity
• Know that our communities deserve spaces rooted in care, truth, and cultural wisdom
• Are ready to deepen their relationship with breath, spirit, body, and community

This is not about copying dominant models.
This is about reclaiming, remembering, and re-rooting healing in ways that honour us.

Applications are now open for this first, limited cohort.

This is a small, intentional group, with classes held online and residential in-person teachings in the UK, with depth, space and devotion.

If you feel the call…
If something in your body says “yes”…
If your spirit is leaning in…

You are welcome here. 💛

To apply or learn more, please message me directly or follow the link in my bio.

With love, breath, and deep gratitude,
Amanda 🌿

02/02/2026

We can do so much better to support one another during tough times, other than just praising resilience!

‼️ Follow me for practices to support More Than Just Survival ‼️

01/02/2026

I wanted to share something personal, because over the next little while I might be a bit quieter… or louder… about certain things.

I’m currently prepping for surgery for uterine fibroids and adenomyosis, and I’m having my last monthly bleed before surgery right now (moon blood for real). I’m really hoping this will ease at least some of the symptoms I’ve been living with for what feels like forever.

For years, this has meant chronic inflammation, unbearably heavy periods that sometimes stop me leaving the house, pain so intense I can’t move or have needed hospital trips, swelling throughout my body, and excruciating ovulation pain.

It’s affected my ability to function, to parent, to work, to show up fully in relationships - even those I really want to. It’s been relentless and means I’ve needed to plan what I do around my cycle forever.

It’s taken 30 years to get a diagnosis and 2 years to get an intervention agreed that I actually feel comfortable with, with the most amazing consultant. Hysterectomy has been mentioned so many times, and I’ve chosen not to go down that route, knowing there are other options available to me.

Sorry not sorry if this is TMI for some of you.
I don’t talk about this often, even though I’m a chronic oversharer, because unless you’ve lived it, many people just don’t and can’t get it.

This isn’t “a bit of cramping and a heavy period.”
It’s so much more.
And I know surgery isn’t the end of the story either.

So if you see me looking pale, exhausted, or if I say I can’t do something on a particular day, please know it’s real. It’s genuine. And it’s something we need to talk about more.

Sending love and cheers to that.
Love y’all 💛

29/01/2026

How much does truth really matter to you?

It is my everything. I’m so tired of people staying small or making themself bigger to fulfill others dreams or fantasies.

Would love to know who my fellow truth seekers really are… ⬇️

26/01/2026

All things considered.
From the root up.
Ethical and well-informed choices first.
If you’re struggling to understand the message, it’s time to scroll on.

Always with love,
Amanda
🫶🏽🌱🫶🏽

24/01/2026

I want to share something openly, other than my love of knowing where I am at by what my music taste is for that day!

Over the past few months, I’ve neglected my own practice and guidance. Not because I stopped believing in it, but because I found myself living very much in my head. Thinking, analysing, holding a lot, then thinking some more… and finding it harder than usual to connect - with my body, my breath, and the practices that usually support me.

That’s part of being human - sometimes we just can’t do what we know will be really helpful for us. It sucks sometimes but it’s all part of a cycle of learning.

But I’m back.
Back to practice. Back to guidance. Back to embodiment.

So you can expect more practice-based content and more opportunities to join me - not to learn something new, but to feel what we already know. To train embodiment of the wisdom we carry but don’t always feel we know well enough when life gets loud or heavy.

Let’s remember: we are all having a human experience…
(at least in this lifetime 😉)

With gentleness, curiosity, and connection - we return.

P.s. when I listen to I cry and this is a portal to renewed focus for me, my anger and rage towards the systems that bind us transmutes into sharing the love with people who need and want this the most! 💗

Address

Kemsing

Telephone

+447848197833

Website

http://liminalconnections.co.uk/, https://www.liminalconnections.co.uk/breathwork-facilitator-training

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