Sevenoaks Slimming World

26/10/2025

The clocks go back ⏰, giving you an extra hour! Use it for…
A little self-care 🌿
Cooking up a warming Slimming World meal 🍲
A crisp autumn walk 🚶

Small steps add up to big changes, and my Sevenoaks group will keep you on track all season long. Contact me on 07824 442882 me to find out more about my supportive group!

25/10/2025

At my Slimming World group, I’ll help you make simple swaps that support weight loss and heart health ❤️! Our eating plan is naturally low in saturated fat and packed with fibre 🌾, oily fish 🐟 and antioxidant-rich fruit and veg 🍓🥦. These foods can help support healthy cholesterol levels – and you’ll get support every step 🤗. Message me to find out more or join us in Sevenoaks next Tuesday 🥰!

24/10/2025

No tricks, just treats at Slimming World! What’s fang-tastic about Food Optimising? No food is banned – so yes, you can enjoy fun-sized chocolate bars and low-Syn sweets and still slim spook-tacularly 🍫✨. Throwing a gruesome gathering this Halloween 🎃👻? We’ve got frightfully good ideas to help you stay on track, pop along to my group every Tuesday for even more inspiration 🎉 🕸️🕷️.

21/10/2025

Unwrap bundles of deliciousness 😍.

Our Slimming World recipe book bundles are bursting with food to fuel your journey while keeping motivation high and mealtimes exciting ✨.

Pick up yours when you sign up for 12 weeks of slimming support in group before November 1st. You’ll unwrap a bundle of 3 recipe books (saving more than £26). with 180 delicious recipes with brilliant inspiration, plus all the support and tools you need to reach your weight loss goals.
Local groups at many venues on different days including Sevenoaks Tuesday evening at 5.30 and 7.00.

19/10/2025

At Slimming World, we know that everyone’s experience of menopause and perimenopause is unique to them – and can come with a range of challenges. Luckily, my Sevenoaks Tuesday evening group is here for you 🤗!

Come along on a Tuesday evening at 5.30 or 7.00 to discover how you can reach your dream weight – like Sue, who lost 9st (57.1kg), or contact me on 07824 442882 for details.

17/10/2025

It’s that time of year again 🍂🎃!
Pumpkin picking can be a great way to get active while having fun outdoors with friends and family.
So why not wrap up warm and get in those steps at your local pumpkin patch 🥾. Even better, pumpkin is a delicious Free Food on our healthy eating plan! How will you cook yours? Do you prefer a soup, stew or curry 🍲? Let me know in the comments 👇.

16/10/2025

✨ Navigate the ups and downs of weight loss with people who truly get it! ✨At my Sevenoaks Tuesday evening group, you’ll discover an inspirational community of real slimmers – people who’ve walked in your shoes and understand exactly what you’re going through 🤗. Together, we’ll celebrate the wins and tackle the tricky days 💪. Message me on 07824 442882 to find out more and start your journey:

15/10/2025

The slow cooker really comes into its own at this time of year 🍲. Just pop in your ingredients and let it work its magic ✨. Save time, save money, and batch-cook with ease 🙌. Join my Sevenoaks evening group, Tues at 5.30 and 7pm, for 1000s of Slimming World-friendly recipes, tips & tricks ❤️.
Contact me on 07824 442882 for more details. Or just come along as there's no need to book.

14/10/2025

With 10 weeks until Christmas, how much weight would you love to lose by then?
Find out how you can achieve it safely and healthily at the Slimming World induction for new members, every Tuesday at 5:30 and 7:00 at the lovely Sevenoaks Indoor Bowls Club. Free illuminated parking.
Contact me on 07824 442882 for more details or just come along as there's no need to book.

07/10/2025

https://www.mirror.co.uk/3am/celebrity-news/ruth-langsfords-go-to-slimming-35995335?utm_term=Autofeed&utm_campaign=celebrity&utm_medium=Social&utm_source=Facebook&fbclid=IwdGRjcANR3RFjbGNrA1Hc-2V4dG4DYWVtAjExAAEe0fDLd280oAiQdA62BqF4Y6bl5JySsltUqCDuwmLSPver4OvepG7iupORQac_aem_EmlC9wMC2Xitgs8QtZerkg =1759635182

Loose Women star Ruth Langsford has revealed her go-to recipe and how to make it

05/10/2025

Did you know it costs just £5/€9 to join Slimming World? Then only £5.95 a week after that! 🙌

On your first week, you’ll pay £10.95 that’s your joining fee + weekly fee) — and from then, it’s less than the price of a takeaway

Message me for details on 07824 442882 – I’d love to welcome you to our Sevenoaks Tuesday evening group, at the lovely Sevenoaks Indoor Bowls club 💌.
Other local groups available on different days in different local venues, including Sevenoaks am, Otford, Borough Green, Edenbridge, West Kingsdown.

04/10/2025

Pumpkin spice season is here 🎃☕ – and with Slimming World, you don’t have to miss out!
Join us in group for cosy swaps, tasty recipes (even homemade spice mix!) and support 🙌.
Come along to my Sevenoaks Tuesday evening group at 5.30 and 7pm – I’ll show you how ✨