Trudie - Independent Weightloss Consultant

Trudie - Independent Weightloss Consultant Independent Weight Loss Consultant for the One2OneDiet by Cambridge Weight Plan So don't waste any more time, do the right thing and do it NOW!

Cambridge helped me to manage my weight successfully and improved my health tremendously. After trying various other diets, I found that Cambridge really worked for me and helped me to lose all the excess weight that I have been trying to lose for many years. Cambridge really gave me the motivation that I needed to succeed and has improved my self-esteem no end. If you too are struggling with your weight at the moment and just don't know what to do, why not give me a call so that I can help you to manage YOUR weight? I not only offer face to face or mobile appointments , I can also support you "virtually" wherever you are in the UK, whilst still providing you with my personal support 24/7 via telephone, facetime, videocall, whatever is more convenient for you. Give me a call/text, I am here, ready and willing to help you and to share my own weight loss experience with you.

06/11/2025

Amy has ticked off her bucket list by losing an amazing 5st 12lbs with The 1:1 Diet. Now she's unwrapped her newfound confidence.
"Christmas period is a time where we start to go and eat a little bit more... The support I received during that time was unreal. Back in April 2024 | did a skydive, my weight would have been way too heavy to do it. I got on the scales, and it wasn't even a raised eyebrow and that is something that has been on my bucket list for as long as I can remember."
With The 1:1 Diet, it's time to feel your best this Christmas:
You'll have expert, one-to-one guidance from your
dedicated Consultant
Access scientifically proven nutrition with the
highest quality protein source, soy isolate ^ Receive a trusted plan built on over 40 years of success.
This isn't about gimmicks or quick fixes. It's about unwrapping the healthier, happier version of yourself, to create new memories and adventures.
Contact me today and start your own weightloss journey …
👉🏻 https://bit.ly/2ImorI2

It's not just about the number on the scales! ⚖️The 1:1 Diet can help improve:* Blood pressure * Cholesterol levels*...
05/11/2025

It's not just about the number on the scales! ⚖️
The 1:1 Diet can help improve:
* Blood pressure
* Cholesterol levels
* Blood sugar control
* Joint pain
* Sleep quality
* Self-confidence
* Energy levels
* Overall wellbeing
Your body will thank you for more than just weight loss!
Transform your health inside and out:


04/11/2025

Contact me now, to find out how to get expert guidance, premium nutrition and proven results 😉 👉🏻 https://bit.ly/2ImorI2

02/11/2025

Super-savoury and packed with flavour, it's time you tried out our NEW Chicken Flavour Broth 🐔 Drink it in a cup between meals, or use it to add flavour to your fave dishes - from noodle stir-fries to soups. Suitable for vegans and low in calories, the possibilities are endless
😋 Order your new favourite drink from me today!

🎄 It's 8weeks to Christmas! 🎯 Don't set another weight loss goal for next year. 🏆 Achieve it now and celebrate the thi...
31/10/2025

🎄 It's 8weeks to Christmas!

🎯 Don't set another weight loss goal for next year.

🏆 Achieve it now and celebrate the this holiday season.

30/10/2025

Gillian began her journey with injections, which helped her lose weight quickly. But when it came to building long-term habits and understanding nutrition, she needed something more.

That’s where The 1:1 Diet made the difference. With a supportive Consultant by her side, a community that inspires every day and delicious, nutritionally complete meals.

With The 1:1 Diet, your Consultant will guide you through every step of your journey by offering personalised support that fits around your life.

Ready to take the next step? Contact me now for more info …..
👉 https://bit.ly/2ImorI2

"I thought my life was over. Instead, it was just beginning."At her lowest point, Nicola was housebound, struggling...
29/10/2025

"I thought my life was over. Instead, it was just beginning."

At her lowest point, Nicola was housebound, struggling with depression, and had reached 15st 9lbs. She'd lost all confidence and barely left the sofa.

Then she discovered The 1:1 Diet.

✨ The Results:

➡️Lost 4st 3lbs in 7 months
➡️Dropped from size 20 to size 12
➡️Regained her confidence and mental health
➡️Reconnected with family and friends

"I cried at my first weigh-in. Now I cry happy tears when I look in the mirror."

From shuffle dancing to date nights, Nicola hasn't just lost weight, she's reclaimed her entire life.
💙

If you're struggling, there IS hope. The right support can change everything 👉https://www.one2onediet.com/how-it-works

Contact me now 👉 https://bit.ly/2ImorI2

25/10/2025

⏰ After 8, 9 or 10.
It’s time to break the rules this year with our moreish Mint Bites.
Packed with crunchy cookie pieces, a minty middle and coated in plain chocolate, it's this season's must-try.
High in protein, a source of fibre and rich in vitamins and minerals, these are more than just a sweet treat - they’re your daily dose of quality nutrition.
So what are you waiting for? It's time to tuck into these delights.
Order from me today 👇🏼

https://bit.ly/2ImorI2

25/10/2025

Introducing Mark’s Mythbusters!

“Rapid weight loss leads to rapid weight gain.”
“Meal replacements aren’t as good as ‘real food.’”

Commercial Nutritionist, Mark Gilbert, is here to explain how our plans work!

https://www.one2onediet.com/diet-myths

22/10/2025

Karen wanted to lose weight without giving up the joy of eating out. After trying weight loss injections, she found The 1:1 Diet and hasn’t looked back.

With the help of her Consultant, she built sustainable habits and while still on her weight loss journey, she’s already lost 1st 4lbs. She’s full of energy, strength training three times a week, enjoying long walks, and loving shopping trips with her daughter.

With The 1:1 Diet, your Consultant supports you however and whenever you need it; no waiting lists, no delays.

Ready to start your journey? Contact me today 👉 https://bit.ly/2ImorI2

🍝 Think The 1:1 Diet is just shakes and soups? Think again!We've got all your favourite savoury meals covered - from del...
16/07/2025

🍝 Think The 1:1 Diet is just shakes and soups? Think again!

We've got all your favourite savoury meals covered - from delicious pasta dishes to tasty curries, we have options perfect for your lunch or dinner.

✨ Real flavours, real satisfaction, real results
🥘 Delicious savoury options to choose from
💪 All perfectly portioned to keep you on track

Who says healthy eating has to be boring? Check out our meals and food here: https://www.one2onediet.com/how-it-works/meals-and-food

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Sevenoaks

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