Neil Baron Soft Tissue Therapy

14/09/2023

Appointments available

Contact

Neil
📞07887713036
💻nbsofttissuetherapy@yahoo.com

19/03/2019

What is the difference between Soft Tissue Therapy and Sports Massage?

The soft tissues of the body refer to muscles, tendons, ligaments and fascia. Therapy of these soft tissues requires management, manipulation and rehabilitation to any individual regardless of whether they are involved in sport or not.

Patients will benefit from safe, effective and efficient results following treatment with a soft tissue therapist. The session differs to a general sports massage in a number of ways, firstly, clients are not all from a sport background, we treat everyone. Secondly, in your soft tissue therapy session a variety of other techniques may be used by the therapist to provide an appropriate treatment. These techniques include: muscle energy techniques, soft tissue release, assisted stretching, Deep Tissue Friction, Myofascial Release, Trigger Point Therapy, cupping and Acupuncture. Therefore we are not limited by the title of sports massage and will provide a treatment that is right for you.

When do I need STT?

STT can help you through a variety of injuries, aches, pains and stresses. I can help if you:

Have an achy back or neck due to sitting at work / at a computer
Recovering from injury
Want to avoid injury
Training for an event
Cycling to work
Have tight or tired muscles
Are returning to sport
Want to maintain flexibility
Going skiing / returning from skiing
Changed your training activity
You want to get stronger
Are following a training programme

17/06/2018

New addition to the clinic. IASTM Pro Sports Bar

07/01/2018