Soulistic Therapy

26/01/2026

A fabulous local charity - based near the PRU are looking for volunteers. Can you help?

💛💛💛💛

25/12/2025

Merry Christmas to you all and wishing you a happy & healthy 2026!

It’s been my pleasure to treat & look after you this year ♥️👣💆🏼‍♀️ xx

09/12/2025

✨ A little introduction… ✨

Hi, I’m Melanie Alford, a Holistic Therapist and Reflexologist with a passion for helping people slow down, reconnect, and prioritise their wellbeing.

I work both one-to-one and in corporate settings across London and the South East, supporting individuals and teams with stress management, relaxation, and workplace wellbeing.

My work includes reflexology, massage, holistic therapies, and leading wellbeing retreats - creating calm, restorative spaces where people can truly switch off and reset.

When I’m not working, you’ll usually find me out walking with my dogs, enjoying coffee (or a glass of wine!) with friends, or planning my next holiday adventure ✨🌞

At the heart of what I do is a simple belief: when we feel supported and nurtured, we are better equipped to deal with life's challenges & stresses.

www.soulistictherapy.co.uk

15/11/2025

Talking all things Tropic with my VIPs this afternoon... If you'd like to catch up the link is below x

https://www.facebook.com/groups/456915051438885/?ref=share

28/08/2025

✨ I’m delighted to announce another date for my Release, Recharge & Reset Retreat — once again hosted at the beautiful Hidden Gem Luxury Glamping ! ✨

Join us from Friday 27th – Sunday 29th March 2026 for an intimate retreat designed for just six guests.

Perfect for couples, friends, or family members, this weekend offers the chance to immerse yourself in nature, slow down, and truly nurture your wellbeing.

🌿 What to Expect

✨Facial Yoga & Massage with Soulistic Therapy

✨Yoga & Soundscape Meditation with Tracey Edwards Red Ox

✨All yoga sessions and workshops held in a gorgeous, cosy yurt — the perfect space to unwind and relax

✨Time for long countryside walks, reading, or simply resting at your own pace

✨Cosy evenings by the log burner, stargazing from the bed, soaking in the hot tub, or gathering around the fire pit

🌸 What’s Included

✨Two nights of luxury accommodation at Hidden Gem Glamping (based on two sharing a double bed)

✨All meals (except Friday dinner)

✨Guided Facial Yoga & Massage workshop

✨Yoga sessions in the yurt

✨Soundscape Crystal Bowl Meditation

✨A 30-minute treatment of your choice

✨Access to hot tub, stargazing bed, and fire pit

💫 Pricing & Booking

£650 per pod (£325 per person, based on two sharing)

Secure your space with a non-refundable deposit of £350 per pod (£175 per person)

Final balance due by 1st Feb 2026

Please note: all pods have double beds, no twin options

With just six spaces available, this is a truly special opportunity to release, recharge, and reset in the heart of the Essex countryside.

✨ Treat yourself (or someone you love) to a weekend of pure relaxation. Book your pod today! ✨

01/08/2025

💜

www.soulistictherapy.co.uk

August, the golden gateway between summer’s peak and autumn’s whisper. You arrive with sun-drenched days, ripe fields, and the slow, graceful turning of time. In your warm embrace, we savour the last blooms of summer and prepare our hearts for change. May your days be generous, your evenings calm, and your skies ever bright.

20/06/2025

Tropic Skincare turns 21 today, and you’re invited to celebrate with us 🎉

For ONE DAY ONLY, you can get your hands on a FREe mystery gift with every qualifying order.

What’s Up For Grabs?
You’ll receive a FREE gift from the list below ⬇️

🍯 Body Smooth 250ml​

🍋 Body Love 250ml​

🪻 So Sleepy Pillow Mist 75ml

💚 Whipped Body Velvet 200ml​

🤲 Signature Hand Collection (Signature Hand Wash 180ml & Signature Hand Lotion 180ml)​

💛 Citrus Body Duo (Feel Fresh 80ml & Citrus Body Pebble 130g).

HOW? Spend £80+ & receive a FREE mystery gift

WHEN? 00:01am – 11:59pm, Friday 20th June

WHERE? www.tropicskincare.com/melaniealford

🎉 ✨

28/04/2025

Another Chance to Recharge at Hidden Gem!

I'm thrilled to announce another date for my Release, Recharge, and Reset Retreat, once again hosted at the beautiful Hidden Gem!

Join us from Wednesday 30th July – Friday 1st August 2025 for another special opportunity to immerse yourself in nature, relaxation, and wellbeing.

This intimate retreat is designed for just six guests — perfect for couples, friends, or family members. With such a small group, the experience is personalised and tailored to help you relax, recharge, and reconnect.

Our itinerary includes:

Facial Yoga & Massage with Soulistic Therapy

Yoga & Soundscape Meditation with Tracey Edwards from Red Ox (Fitness & Events)

Plenty of time for long walks, reading, and relaxing in the stunning Essex countryside.

The retreat is yours to enjoy at your own pace — you can take part in as much or as little as you like!

You’ll also have the chance to book bespoke treatments and take full advantage of the beautiful surroundings. Evenings can be spent relaxing by the log burner, playing games, or making the most of the star-gazing bed, hot tub, and fire pit under the stars.

What's Included:
• All meals (excluding Friday night dinner)
• Two nights of luxury accommodation at Hidden Gem Glamping (price based on two people sharing)
• Guided Facial Yoga and Facial Massage
• Yoga sessions
• Soundscape Crystal Bowl Meditation
• Access to hot tub, star-gazing bed, and fire pit

What's Not Included:
• Dinner on Friday night
• Drinks and snacks
• Additional holistic therapies & treatments

A non-refundable deposit of £300 per pod (£150 per person) secures your spot.

The total cost for the weekend is £600 per pod (£300 per person).

Final balances are due by 1st June 2025. (Please note: all pods have double beds — there are no twin options.)

With only six spaces available, this promises to be another truly special and unique escape.

Book your pod today and treat yourself to a weekend of pure relaxation!

07/04/2025

Just in case you missed it 😜 a fabulous weekend at Hidden Gem Luxury Glamping 💚

https://www.instagram.com/p/DIEVRyDMSss/?igsh=MTdhdDlpcXJ5cnA1cw==

12/03/2025

From 24th March, Soulistic Therapy will be relocating to Shoreham, Kent.

My hours will remain the same, and I will continue to offer weekly treatments on Wednesday & Friday plus the option of a monthly Saturday. I appreciate it may not be easy for some of my existing clients to travel to me, but I of course hope you will - it's not too far away 🥰 I will be offering all current clients, in the Orpington area, the option of a mobile service if required.

Our new home is in a rural setting and I will be offering reflexology and facial massage outside in the summer months, overlooking the stunning lavender fields at Castle Farm.

If you have any questions regarding your treatments, please drop me a line. Mel 💜 x

www.soulistictherapy.co.uk