Nicky McBride Coaching

02/07/2025

❤️ Survivors, we keep going, we keep educating, we keep supporting. Whatever your background, your race, your gender, your identity, no one has the right to break you. We see you and we support you. We need to join voices, so that our whispers becomes a shout that can't be drowned out ❤️

01/07/2025

❤️ We do not need to be alone in our trauma. Mutual support and compassion can heal even the deepest of scars. These are some incredibly dark days globally and we need to offering words of support, not hate.

❤️

12/06/2025

Please can you help this precious little girl, simply by signing this petition. Many thanks 🙏🏼

Let Dorothea Live – Demand Emergency Transfer for a 2-Year-Old Heart Warrior is trending in your area! Sign now to make a difference.

05/06/2025

❤️We can fight hate with kindness.
In times of so much hostility, oppression, war, abuse, marginalisation..., we need to add our voices to those who are becoming too broken to speak.

30/05/2025

Slowly, words like narcissist, attachment, psychopath, trauma, triggering, etc. are becoming diluted. These words hold powerful psychological meaning to many, but are now being over used, reducing their significance in situations where it really matters.
It remains unpopular, but calling half the population narcissistic is limiting. Not all abusers and bullies have narcissistic personality disorder, or could be considered narcissists. Abuse is complex and we need to look at it as such and help people accordingly.

23/05/2025

👉Tolerance for ambiguity. 🛑 Stop rigid thought processes.
It might require more effort on our part, but being ok with uncertainty and complexity, rather than rushing to over simplified solutions, can help calm the friction in our minds. Good therapy, leadership, parenting, conversation etc allow space for developing mental flexibility.

12/05/2025

👉THIS SHOULD NOT BE THE STORY FOR GIRLS AND WOMEN.

Many women will sadly be able to relate to this parable.

🧠It is mental health week. We need to support mental health from the earliest years and throughout a person's life. We should NEVER minimise destructive and abusive behaviours, be it at school, home or work. These behaviours can slowly destroy a victim and leave them feeling vulnerable and alone.
I am personally aware that the action of minimising, or even ignoring abuse, is still prevalent. It has no place in a well balanced society. I have fought many cases against abuse, sadly without much interest from authorities, organisations or even the police. I won't stop fighting for victims though. None of us should. Victims need a voice when they feel they have lost their own. HELP BE THEIR VOICE ❤️

07/05/2025

05/05/2025

⛔ Stop the cycle.
Much of our understanding of self worth starts in childhood. When we feel rejected by a parent and witness them putting others needs before our own, it can profoundly affect our own intrinsic value.
👉If you have lived a childhood, where one or both parents overtly favoured each other, or a sibling over you, this may have create an environment whereby you constantly felt the need to please them and others, just to be seen. You go on to accept empty relationships, where you are not valued, as this has been the norm for you, your whole life.
🚫 Break the cycle and remember your self worth. This is their failing as a parent and not yours. Find people who truly see you and show up for you, just as you see them and show up for them. You don't need to settle.

❤️

01/05/2025

23/04/2025

22/04/2025

My latest blog post

When our perceived weaknesses become our strengths, we can find the courage to challenge and unmask the myths