What are the opening hours?

Monday 8:15am - 9pm Tuesday 9:45am - 9pm Wednesday 8:30am - 8pm Thursday 8:30am - 7:45pm Friday 9:20am - 1:30pm Saturday 9am - 12:20pm

Manor Clinic Studios

Home
United Kingdom
Sevenoaks
Manor Clinic Studios

Yoga, Reformer and Mat Pilates offered in two studios within Manor Clinic - Home of Sevenoaks Physiotherapy

23/01/2026

How can this new technology improve your running & keep you injury-free?
Sign up to find out - Sevenoaks Manor Clinic 24/01/26

21/01/2026

𝗦𝗽𝗼𝗿𝘁𝘀 𝗶𝗻𝗷𝘂𝗿𝘆 𝘀𝘁𝗼𝗽𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝗳𝗿𝗼𝗺 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗼𝗿 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝗻𝗴?

At Sevenoaks Physiotherapy, we treat acute and overuse sports injuries with a clear assessment, hands-on treatment, and a structured rehab plan designed to get you back to sport safely and confidently.

✔ Sprains & strains
✔ Running & gym injuries
✔ Return-to-sport rehabilitation

📍 Sevenoaks, Kent
👉 Book a sports injury physiotherapy session:
https://sevenoaksphysiotherapy.co.uk/

20/01/2026

𝗠𝘂𝘀𝗰𝘂𝗹𝗼𝘀𝗸𝗲𝗹𝗲𝘁𝗮𝗹 𝗽𝗮𝗶𝗻 𝗮𝗳𝗳𝗲𝗰𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗱𝗮𝗶𝗹𝘆 𝗿𝗼𝘂𝘁𝗶𝗻𝗲?

If you’re dealing with ongoing back, neck, shoulder, or joint pain, our physiotherapists at Sevenoaks Physiotherapy provide 1-to-1 musculoskeletal assessments followed by a personalised treatment plan to address the cause of your pain — not just the symptoms.

📍 Sevenoaks, Kent
👉 Book your physiotherapy session:
https://sevenoaksphysiotherapy.co.uk/

19/01/2026

𝗪𝗵𝘆 𝗰𝗵𝗼𝗼𝘀𝗲 𝗦𝗲𝘃𝗲𝗻𝗼𝗮𝗸𝘀 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆?

Because your recovery deserves more than a one-size-fits-all approach.

We focus on:
✅ Understanding the root cause of your pain
✅ One-to-one physiotherapy sessions
✅ Long-term recovery, not quick fixes

Take the first step towards pain-free movement today 👣
🔗 https://sevenoaksphysiotherapy.co.uk/

13/01/2026

𝗦𝗽𝗮𝗰𝗲𝘀 𝗮𝗿𝗲 𝗟𝗶𝗺𝗶𝘁𝗲𝗱!
As we get closer to the event date, spaces are filling up fast!

Don’t miss out on our 24th January Gait Analysis Pop-Up Event with Run3D at Manor Clinic.

We have two packages available-
Silver Package — £165 (45 mins) Gold Package — £295 (90 mins)
Spaces are limited—book quickly to secure your spot!

S𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗹𝗼𝘁 𝗻𝗼𝘄 𝗮𝗻𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘄𝗼𝗿𝗹𝗱-𝗹𝗲𝗮𝗱𝗶𝗻𝗴 𝗴𝗮𝗶𝘁 𝗮𝗻𝗮𝗹𝘆𝘀𝗶𝘀 𝘁𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝘆 𝗿𝗶𝗴𝗵𝘁 𝗵𝗲𝗿𝗲 𝗶𝗻 𝗦𝗲𝘃𝗲𝗻𝗼𝗮𝗸𝘀- 𝗜𝘁𝘀 𝗮𝘀 𝗲𝗮𝘀𝘆 𝗮𝘀 𝘀𝗰𝗮𝗻𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗤𝗥 𝗖𝗼𝗱𝗲!

11/01/2026

Looking to build strength, improve balance, and boost your confidence? 💖

Our friendly Pilates instructors at Manor Clinic Pilates are here to support you every step of the way—whether it’s your first session or you’re continuing your practice.

✨ Join us and experience personalised guidance in a welcoming environment.
📞 Call 01732 464400 to book your session today!
🌐 Learn more and book online

10/01/2026

At Manor Clinic Studios, our Pilates team is at the heart of everything we do!

Each instructor is highly trained, passionate, and genuinely cares about your wellbeing. From the moment you walk through the door, you’ll be welcomed into a friendly, supportive environment where everyone feels comfortable, encouraged, and motivated—no matter your experience level.

Start 2026 with your Pilates journey... we have both Matt and Reformer available at Manor Clinic Studio

https://xcel-health.uk2.cliniko.com/bookings?business_id=1653130521678455670
01732 464400

09/01/2026

Meet Emma – Pilates Instructor at Manor Clinic Studios
With over 15 years of teaching experience, Emma brings passion, expertise, and dedication to every class. She’s Level 3 certified in Mat Pilates and trained in Reformer, Barrel, props, and specialised disciplines for pre/post-natal clients and older adults.

Emma loves connecting with the wonderful characters in her classes and focuses on helping clients:
✅ Improve posture & alignment
✅ Correct muscle imbalances
✅ Build strength & mobility
✅ Increase flexibility & muscle tone
✅ Alleviate aches & pains
✅ Prevent injuries & move freely

To give every student the attention they deserve, Emma limits her teaching hours to around 15 per week and carefully tailors classes to individual needs. She’s also a member of J Pilates Associates, keeping up-to-date with the latest Pilates techniques.

✨ Emma warmly invites you to join her on the mat and experience the physical and mental benefits of Pilates.
📞 01732 464400
🌐 Book a session

08/01/2026

✨ What Are the Benefits of Reformer Pilates? 🩷🎀

💪 Strength & Tone: Builds core, glutes, arms, and legs evenly.
🤸 Flexibility & Mobility: Gentle stretching improves range of motion.
🧍 Posture & Alignment: Helps correct imbalances caused by daily habits.
🩹 Rehabilitation-Friendly: Supports recovery from injuries or surgeries.
🧘 Mind-Body Connection: Encourages focus, breathing, and body awareness.

Ready to start your journey? Book a session with us today!
📅 Book Online
📞 01732 464400

07/01/2026

Reformer Pilates isn’t just for women—it’s for every body.
Build strength, power, and control while improving mobility and preventing injury.
At Manor Clinic, we welcome everyone into our Reformer Pilates classes 💪
01732 464400
https://www.manorclinicstudios.com/reformer-pilates.php

04/01/2026

𝟮𝟬-Day Countdown! 🚀

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗺𝗶𝘀𝘀!
Our Run3D Pop-Up Event gives you an in-depth, 1-to-1 analysis of your running and gait using advanced technology. Improve your movement, enhance performance, and reduce injury risk—perfect for anyone active in sports.

⚡ Spaces are extremely limited, so book quickly to avoid disappointment!
Booking is simple — just scan the QR code, and you’re ready to attend!

03/01/2026

📸✨ Your camera roll is about to be Reformer Pilates–full! ✨📸

Join us for our FREE Reformer Pilates taster sessions, starting Friday, January 9th at 10:30am — and continuing every Friday throughout January 💫

This is the perfect opportunity to:
✨ Get a true taste of Pilates
✨ Experience the Reformer
✨ Step into the Pilates life 🤍

📞 Book your spot now: 01732 46 44 00
🌐 Visit: www.manorclinicstudios.com/reformer-pilates.php

Address

165 High Street
Sevenoaks
TN131XJ

Opening Hours

Monday	8:15am - 9pm
Tuesday	9:45am - 9pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 7:45pm
Friday	9:20am - 1:30pm
Saturday	9am - 12:20pm

Telephone

+441732464400

Website

https://www.manorclinicstudios.com/

Alerts

Be the first to know and let us send you an email when Manor Clinic Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Manor Clinic Studios:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Sevenoaks?