Pilates Evolution & Movement

Pilates Evolution & Movement Pilates Evolution & Movement offers a range of classes in Dorset to develop body awareness, core str What can Pilates do for you? I hope it will!

As for myself, I originally found Pilates whilst training in London in Contemporary and Classical Dance. I found it was a great way to prepare the body for demanding training, as well as accelerate my technical development and restore sore muscles following rehearsals. Joseph Pilates had a vision for everyone, man, women, and child to practice Pilates. Like Pilate himself, I am happy when I see people practising and enjoying Pilates and discovering the additional benefits this Mindful Movement approach can bring to the health and wellbeing of the whole person. My clients come from all walks of life, the current youngest being 12 and the eldest 93! Everyone is welcome, whether practising purely for pleasure, to enhance performance or restore the body to health following injury or pain. Pilates Evolution & Movement aims to support you in finding the right starting point to achieve your personal goals. Once you're feeling secure in the basics, a whole new world of exercise, movement and wellbeing can open up to you.

Starting March 7thBookings Now OpenPrevious Pilates Experience not EssentialExperience Movement that brings long lasting...
27/02/2022

Starting March 7th
Bookings Now Open
Previous Pilates Experience not Essential
Experience Movement that brings long lasting benefits
We work with you to acheive your goals

https://www.pilates-evolution.org/book-online
A few spaces still available in Level 2/3 classes in Shaftesbury.
Monday 9am & Wednesday 7.45pm
Choose your class, and collect your newcomer discount!
Previous Pilates experience is not essential to enjoy this fresh challenge but you should have a good general level of fitness!

Starting March 7thBookings Now OpenPrevious Pilates Experience not EssentialExperience Movement that brings long lasting...
27/02/2022

Starting March 7th
Bookings Now Open
Previous Pilates Experience not Essential
Experience Movement that brings long lasting benefits
We work with you to acheive your goals

Spaces Now Available for Level 1,2&3 Classes from November 1st For Booking Information visit:
https://www.pilates-evolution.org/book-online
New to Pilates Evolution? Collect your Newcomer Discount!

https://www.pilates-evolution.org/book-onlineA few spaces still available in Level 2/3 classes in Shaftesbury. Monday 9a...
05/11/2021

https://www.pilates-evolution.org/book-online
A few spaces still available in Level 2/3 classes in Shaftesbury.
Monday 9am & Wednesday 7.45pm
Choose your class, and collect your newcomer discount!
Previous Pilates experience is not essential to enjoy this fresh challenge but you should have a good general level of fitness!

Some Places Still Available at Levels 2&3Wednesday 7.45pmMonday 9amPrevious Pilates experience is not essential
04/11/2021

Some Places Still Available at Levels 2&3
Wednesday 7.45pm
Monday 9am
Previous Pilates experience is not essential

Dedicated Pilates and Movement Classes in Shaftesbury and Dorset and Online wherever you are...
07/08/2021

Dedicated Pilates and Movement Classes in Shaftesbury and Dorset and Online wherever you are...

Address

TLW2, 10a-10b Wincombe Industrial Park, Dorset, UK
Shaftesbury
SP79QJ

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