Shaftesbury Slimming World with Gail & Lorraine

Shaftesbury Slimming World with Gail & Lorraine We are Gail and Lorraine, who run warm, supportive Slimming World Groups at the Royal Chase Hotel in Shaftesbury on Thurs

πŸ“βœ¨ 𝔸 𝔹𝕖𝕣𝕣π•ͺ π”Ήπ•£π•šπ•π•π•šπ•’π•Ÿπ•₯ π•Šπ•₯𝕒𝕣π•₯ π•₯𝕠 π•₯𝕙𝕖 𝔻𝕒π•ͺ βœ¨πŸ“π•Žπ•™π•  𝕀𝕒π•ͺ𝕀 π•“π•£π•–π•’π•œπ•—π•’π•€π•₯ 𝕙𝕒𝕀 π•₯𝕠 𝕓𝕖 π•“π• π•£π•šπ•Ÿπ•˜?π•‹π•™π•šπ•€ π•žπ• π•£π•Ÿπ•šπ•Ÿπ•˜β€™π•€ π•žπ•’π•€π•₯π•–π•£π•‘π•šπ•–π•”π•–: π•”π•šπ•Ÿπ•Ÿπ•’π•žπ• π•Ÿ π”½π•£π•–π•Ÿπ•”π•™ ...
16/11/2025

πŸ“βœ¨ 𝔸 𝔹𝕖𝕣𝕣π•ͺ π”Ήπ•£π•šπ•π•π•šπ•’π•Ÿπ•₯ π•Šπ•₯𝕒𝕣π•₯ π•₯𝕠 π•₯𝕙𝕖 𝔻𝕒π•ͺ βœ¨πŸ“

π•Žπ•™π•  𝕀𝕒π•ͺ𝕀 π•“π•£π•–π•’π•œπ•—π•’π•€π•₯ 𝕙𝕒𝕀 π•₯𝕠 𝕓𝕖 π•“π• π•£π•šπ•Ÿπ•˜?

π•‹π•™π•šπ•€ π•žπ• π•£π•Ÿπ•šπ•Ÿπ•˜β€™π•€ π•žπ•’π•€π•₯π•–π•£π•‘π•šπ•–π•”π•–: π•”π•šπ•Ÿπ•Ÿπ•’π•žπ• π•Ÿ π”½π•£π•–π•Ÿπ•”π•™ π•₯𝕠𝕒𝕀π•₯ π•₯𝕠𝕑𝕑𝕖𝕕 π•¨π•šπ•₯𝕙 π•›π•¦π•šπ•”π•ͺ π•“π•–π•£π•£π•šπ•–π•€ π•’π•Ÿπ•• π•˜π•π•šπ•€π•₯π•–π•Ÿπ•šπ•Ÿπ•˜ π•‘π• π•žπ•–π•˜π•£π•’π•Ÿπ•’π•₯𝕖 𝕛𝕖𝕨𝕖𝕝𝕀. π•Šπ•¨π•–π•–π•₯, π•€π•‘π•šπ•”π•–π••, π•’π•Ÿπ•• 𝕓𝕦𝕣𝕀π•₯π•šπ•Ÿπ•˜ π•¨π•šπ•₯𝕙 π•˜π• π• π••π•Ÿπ•–π•€π•€ β€” π•šπ•₯’𝕀 π•₯𝕙𝕖 π•œπ•šπ•Ÿπ•• 𝕠𝕗 π•“π•£π•–π•’π•œπ•—π•’π•€π•₯ π•₯𝕙𝕒π•₯ π•žπ•’π•œπ•–π•€ π•ͺ𝕠𝕦 𝕗𝕖𝕖𝕝 π•π•šπ•œπ•– π•ͺ𝕠𝕦’𝕧𝕖 𝕒𝕝𝕣𝕖𝕒𝕕π•ͺ π•¨π• π•Ÿ π•₯𝕙𝕖 𝕕𝕒π•ͺ πŸ’ƒ

π”Έπ•Ÿπ•• π•ͺ𝕖𝕀 β€” π•šπ•₯’𝕀 𝕒 π••π•–π•π•šπ•”π•šπ• π•¦π•€ 𝕨𝕒π•ͺ π•₯𝕠 𝕀π•₯𝕒π•ͺ 𝕑𝕖𝕣𝕗𝕖𝕔π•₯𝕝π•ͺ π• π•Ÿ π•‘π•π•’π•Ÿ π•¨π•™π•šπ•π•– π•₯𝕣𝕖𝕒π•₯π•šπ•Ÿπ•˜ π•ͺ𝕠𝕦𝕣𝕀𝕖𝕝𝕗 π•₯𝕠 π•€π• π•žπ•–π•₯π•™π•šπ•Ÿπ•˜ π•₯𝕙𝕒π•₯ π•π• π• π•œπ•€ (π•’π•Ÿπ•• π•₯𝕒𝕀π•₯𝕖𝕀) π•π•šπ•œπ•– 𝕒 π•¨π•–π•–π•œπ•–π•Ÿπ•• π•šπ•Ÿπ••π•¦π•π•˜π•–π•Ÿπ•”π•–!

πŸ’‘ ℙ𝕣𝕠 π•₯π•šπ•‘: 𝔸𝕕𝕕 𝕒 𝕕𝕠𝕝𝕝𝕠𝕑 𝕠𝕗 𝕗𝕒π•₯-𝕗𝕣𝕖𝕖 π”Ύπ•£π•–π•–π•œ π•ͺπ• π•˜π•¦π•£π•₯ 𝕠𝕣 𝕒 π••π•£π•šπ•«π•«π•π•– 𝕠𝕗 π•žπ•’π•‘π•π•– 𝕀π•ͺ𝕣𝕦𝕑 (π•šπ•— π•šπ•₯ π•—π•šπ•₯𝕀 π•ͺ𝕠𝕦𝕣 𝕕𝕒π•ͺ!) π•’π•Ÿπ•• π•ͺ𝕠𝕦’𝕧𝕖 π•˜π• π•₯ 𝕒 𝕑𝕝𝕒π•₯𝕖 π•₯𝕙𝕒π•₯’𝕀 𝕒𝕀 π•˜π• π•£π•˜π•–π• π•¦π•€ 𝕒𝕀 π•šπ•₯ π•šπ•€ 𝕀𝕒π•₯π•šπ•€π•—π•ͺπ•šπ•Ÿπ•˜.

ℍ𝕖𝕣𝕖’𝕀 π•₯𝕠 𝕀π•₯𝕒𝕣π•₯π•šπ•Ÿπ•˜ π•₯𝕙𝕖 𝕕𝕒π•ͺ π•¨π•šπ•₯𝕙 𝕔𝕠𝕝𝕠𝕦𝕣, 𝕗𝕝𝕒𝕧𝕠𝕦𝕣, π•’π•Ÿπ•• 𝕒 π•π•šπ•₯π•₯𝕝𝕖 π•“π•šπ•₯ 𝕠𝕗 π•€π•‘π•’π•£π•œπ•π•– ✨

If you’ve been to any Slimming World Group in the past then we have 1 more week of our special promotion left, where you...
10/11/2025

If you’ve been to any Slimming World Group in the past then we have 1 more week of our special promotion left, where you can rejoin again for FREE
Free membership and a fresh start ❀️
We'd love to see you in group this week and welcome you back.

You can find us on Thursday 7.30pm, 5.30pm, 10.30am, 9am or 7.30am at The Royal Chase Hotel, Shaftesburyβ™₯️

We’d love to see you ❀️

πŸ“–βœ¨ Let’s just take a moment to fully appreciate the awesome new Slimming World book landing soon for all members!It’s fr...
06/11/2025

πŸ“–βœ¨ Let’s just take a moment to fully appreciate the awesome new Slimming World book landing soon for all members!

It’s fresh, it’s fabulous, and it’s proof that Slimming World is still leading the way just as relevant today as it was 56 years ago πŸ’ͺ
With updates to the plan and a refresh of the language, this book is more than just pages - it’s your passport to confidence, clarity, and continued success.

πŸ’₯ And here’s the cherry (or peanut butter!) on top…
Returning members can rejoin for FREE right now - saving Β£5! Just bring your old book or card and come along.

πŸ“ Shaftesbury: The Royal Chase Hotel
πŸ“… Thursdays evenings with Gail at 5.30pm & 7.30pm
πŸ“… Thursday morning with Lorraine at 7.30am, 9am & 10.30am

πŸ’¬ Message or PM the group first to book your spot.
Now… pass me the peanut butter! πŸ₯œπŸ˜„

🌟 Think you can’t enjoy fast food AND lose weight? Think again! 🌟Slimming World is flipping the script on what healthy e...
06/11/2025

🌟 Think you can’t enjoy fast food AND lose weight? Think again! 🌟
Slimming World is flipping the script on what healthy eating looksβ€”and tastesβ€”like πŸ˜‹

πŸ”₯ Craving something spicy, satisfying, and speedy?
Say hello to fajita steak bitesβ€”straight from the air fryer and onto your plate in 20 minutes flat. Packed with flavour, colour, and that fajita kick 🌢️🌈
Yes, this is slimming-friendly food. Yes, you can still lose weight. And yes, it’s absolutely delicious.

πŸ’¬ At group, we share recipes like this every weekβ€”plus support, inspiration, and a whole lot of real-life success.

πŸ“ Shaftesbury: The Royal Chase Hotel
πŸ“… Thursdays with Gail at 5.30pm & 7.30pm
πŸ“… Thursdays with Lorraine at 7.30am, 9am & 10.30am

✨ Pm for more info or pop along and join the welcoming friendly buzz!.
Let’s make fast food fabulousβ€”and slimming!

πŸŽ† Bonfire Night is lighting up Shaftesbury! ✨Time for sparklers, fireworks, and Slimming World-friendly treats that go o...
05/11/2025

πŸŽ† Bonfire Night is lighting up Shaftesbury! ✨
Time for sparklers, fireworks, and Slimming World-friendly treats that go off with a bang πŸ’₯

Tuck into campfire stew, pie and peas, hotdogs - or even toffee apples - the delicious, satisfying Slimming World way 🍎🍯
Yes, you can enjoy all the flavour and still stay on track!

πŸ‘‰ Find the recipes here:: https://www.slimmingworld.co.uk/blog/campfire-stew-and-toffee-apples-make-a-banging-bonfire-night/ πŸ’₯.


πŸ”₯ Want more ideas, support, and inspiration? Pop along to groupβ€”we’d love to see you!

πŸ“ The Royal Chase Hotel, Shaftesbury
πŸ•” Thursdays with Gail at 5.30pm & 7.30pm
🌞 Thursdays with Lorraine at 7.30am, 9am & 10.30am

πŸ’¬ PM to book your spotβ€”we’ll have the sparkles ready!

A fabulous offer for all our past members πŸŽ‰πŸ’–
02/11/2025

A fabulous offer for all our past members πŸŽ‰πŸ’–

We’d love to welcome you back to Slimming World ✨! If you’re a previous member, now’s the perfect time to restart your w...
02/11/2025

We’d love to welcome you back to Slimming World ✨! If you’re a previous member, now’s the perfect time to restart your weight loss journey – right now you can get FREE group membership when you bring along your old member pack or card before the 15th November πŸ™Œ. We can’t wait to support you πŸ’ͺ❀️! Click here for all the details πŸ‘‰: https://www.slimmingworld.co.uk/offers

Or pop along to The Royal Chase Hotel on Thursday at 7.30pm, 5.30pm, 10.30am, 9am or 7.30am - the kettles on!! πŸ«–

One pot. Endless flavour. Zero stress.Slimming World Kitchen’s One-Pot Week is your shortcut to delicious, slimming-frie...
01/11/2025

One pot. Endless flavour. Zero stress.
Slimming World Kitchen’s One-Pot Week is your shortcut to delicious, slimming-friendly dinners that fit into even the busiest schedule πŸ’₯

🍴 Just one pot = less mess, less stress
🍽️ Big taste, minimal prep
πŸ•’ More time for YOU

From chilli con meatball traybake to smoky prawns with fennel and rice, these dishes are packed with flavour and slimming power.
Order your next box today and taste the ease!
http://www.slimmingworldkitchen.co.uk

πŸŽƒ Spooky season is in full swing in Shaftesbury! Whether you’re rocking a witchy outfit, picking pumpkins with the famil...
30/10/2025

πŸŽƒ Spooky season is in full swing in Shaftesbury! Whether you’re rocking a witchy outfit, picking pumpkins with the family, or dancing at a Halloween bash, we LOVE seeing our members embrace the fun with big smiles and even bigger confidence πŸ‘».

Just like Grace, who’s lost over 12st with Slimming World and now loves expressing herself through fashion. She says:

β€œLosing weight has given me my confidence back. I’m so much more outgoing.”

If you’re ready to feel fabulous this autumn, come join us at The Royal Chase Hotel on Thursdays. Pop in or drop us a message – we’re here to support you every step of the way 🫢

🍽️ Welcome to the Slimming World Bistro 🍽️Where flavour meets freedom and every dish is served with a side of support πŸ’–T...
29/10/2025

🍽️ Welcome to the Slimming World Bistro 🍽️
Where flavour meets freedom and every dish is served with a side of support πŸ’–

This Week’s Specials:

πŸ₯­ Sticky Mango & Lime Chicken
Served with coconut, chilli & lemongrass rice - tropical vibes, totally on plan.

πŸ§€ Grazing Platter Perfection
Cold meats, cheese & pickles - because who says slimming can’t be indulgent?

πŸ” Steak Burger & Fries
With sprout slaw that’ll make you rethink everything you thought about sprouts.

πŸ— Roast Chicken Royale
Crispy potatoes, fresh seasonal veg - comfort food, the Food Optimising way.

🐟 Zesty Salmon Traybake
Fresh, fast, and full of flavour -your midweek hero.

🌢️ Steak Fajita Bites
With roasted veg and a kick of spice - because slimming should never be boring.

✨ All dishes served with unlimited support, inspiration, and a generous helping of motivation.

Thinking of joining? Pull up a chair. There’s a place for you at our table and the menu is just the beginning πŸ’«

Come along to The Royal Chase Hotel on Thursday at 7.30pm, 5.30pm, 10.30am, 9am or 7.30am where a warm welcome awaits πŸ’–

Nominations for our Slimming World Icons are just around the corner πŸ€—Take inspiration from Jess and Nick, last year’s na...
28/10/2025

Nominations for our Slimming World Icons are just around the corner πŸ€—

Take inspiration from Jess and Nick, last year’s national winners, together they’ve lost more than 12st (76.2kg) and truly embody what it means to be ICONIC πŸ™Œ Their journey is a powerful reminder of what’s possible with commitment, support, and the Slimming World plan.

✨ Thursday is your chance to vote for your local Icons - those members who inspire, uplift, and lead by example.

Thinking of joining? This is the perfect time to come along, meet our amazing members, and hear their stories. You’ll leave feeling motivated, supported, and ready to start your own journeyπŸ’ž

Thursdays at The Royal Chase Hotel 7.30pm, 5.30pm, 10.30am, 9am or 7.30am

Address

The Royal Chase Hotel
Shaftesbury
SP78DB

Telephone

+447748643783

Website

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