Shaftesbury Chiropractic

Shaftesbury Chiropractic Our aim is to get you out of pain and back doing the things you love. We specialise in helping people enjoy physical health to the full.

The Chiropractors in Shaftesbury was established in 2001 and taken over in 2014 by Vanessa Spencer. We treat conditions from minor aches to deep-rooted pain. At our friendly clinic in Shaftesbury we will do everything we can to get you back doing the things you love.

07/12/2025

🎄✨ All Sarah & Anya want for Christmas (🎶 to the tune of All I Want for Christmas…) is for YOU to stay injury-free! ✨🎄
Today they’re serving up the chiropractic do’s & don’ts of wrapping gifts — one of the sneakiest causes of back pain, neck strain & poor posture during the festive season. 🎁💥

From floor-wrapping chaos 😵‍💫 to twisted hips 🌀 and hunched-over elf posture 🎅📦… they’re showing exactly what NOT to do — and how to keep your spine happy while you tackle your Christmas wrapping mountain. 🎁🪩

💆‍♀️✨ Good posture = happier joints, fewer injuries, and a pain-free holiday.

👇 If you found this useful:
❤️ Like
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🔁 Share with a friend who wraps gifts on the floor
➕ Follow for more chiropractic tips, posture hacks, and injury-prevention advice!

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03/12/2025

🎄 Naughty or Nice… Chiropractic Edition! 😇😈
Sarah & Anya are spilling the spinal secrets on exactly how YOU end up on the Chiropractic Naughty or Nice List this season 👀💥

Are you the patient who stretches, hydrates & keeps their posture on point? Or the one who ghosts their exercises and turns up with “mystery” new aches every week? 👀😂

Either way… we’ve got your back 😉💆‍♂️💆‍♀️
Tap in for chiropractic tips, wellness inspo, posture hacks & a festive dose of fun from your favourite clinic ✨

👉 Follow, Like, Share & Comment if our content or services crack you up (or crack your spine… gently 😉)
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01/12/2025

🎄 LIMITED-TIME CHIROPRACTIC CHRISTMAS OFFER 🎄
Unlock exclusive £10 off January chiropractic treatment at Shaftesbury Chiropractic Clinic! Sarah is inviting all clients without a December appointment to pop in, say hello, and pick up their special Christmas card discount before the holidays. Perfect for boosting spinal health, easing back pain, improving mobility, and starting 2026 feeling aligned, energized, and pain-free. 💆‍♂️✨

🎁 Collect your Christmas card ➜ Save £10 in January ➜ Start the New Year feeling amazing!

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25/11/2025

💆‍♂️ What’s the one technique our massage therapist John trusts when stubborn tension just won’t budge?
Today he reveals his go-to method for deep relief, improved mobility and long-lasting results — perfect for anyone dealing with tight shoulders, chronic knots or desk-job strain. ✨

If you’re looking to ease muscle pain, reduce stress and support your overall wellness, you’ll want to hear this. 👇

🔥 November Offer:
Buy a massage voucher with 10% off — ideal as a gift or a treat for yourself! 🎁
✔️ Valid for 6 months
✔️ Perfect for birthdays, Christmas, or self-care

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24/11/2025

✨ Massage Myth Busted! ✨
You do not have to be naked during a massage.
Your level of undress is always based on the area treated and your comfort — nothing more. You’re covered at all times 💛

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💬 Comment if you found this helpful
🔁 Share to help others feel comfortable too
❤️ Like to support our therapists

20/11/2025

One stretch… THREE muscle groups?! 👀🔥
Alice’s go-to move for tight glutes, hamstrings and calves — all in one hit.”

This simple stretch is a game changer if you sit a lot, train hard, or just feel super tight in the back of your legs. 🍑➡️🦵➡️🦶
Alice shows how to open everything up safely, breathe into the movement, and get that full-chain release your body’s been craving. 🙌✨

Give it a try — your lower body will love you for it.
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If this helped: ❤️ Like • 💬 Comment “3-in-1 stretch” • 🔁 Share with a friend • 👉 Follow for more easy wellness wins

19/11/2025

John’s fave rehab tool = something you already own…”

Yep — you can recreate a foam roller in seconds using two towels rolled tightly together. 🧺✨ It’s the perfect DIY hack for opening up your spine, easing tension, and giving your back that “ahhhh” moment without buying anything new. 🙌💆‍♂️

Try it, breathe, and let your spine melt. Your body will thank you.
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If this helped: ❤️ Like • 💬 Comment “DIY roller” • 🔁 Share with a friend • 👉 Follow for more simple rehab tips

18/11/2025

Best massage = the one that hurts… right? 👀💥 Nope. BIG myth.”
So many people think a massage has to be painful to work… but that’s 👎 not true. A good therapist works with your body, not against it — helping you relax, release tension + move better without the “fight through the pain” vibe. 💆‍♀️💆‍♂️✨

Let’s ditch the myths + look after our bodies properly 🙌
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If this helped: ❤️ Like • 💬 Comment “pain-free” • 🔁 Share with a friend • 👉 Follow for more wellness tips

17/11/2025

💆‍♂️ Tight hips or achy back? John shares why the lower back & glutes are his favourite areas to work on! 🌿

Targeted massage therapy can:
• Loosen tight hips & glutes
• Reduce lower back pain & tension
• Improve mobility & flexibility

🎁 November special: Buy a massage or chiropractor gift voucher this month and get 10% off! Valid for 6 months – the perfect gift for someone you care about.

✨ Feel lighter, move easier, and give your body the relief it deserves!

💬 Like, comment, share & follow for more wellness tips and expert massage advice!

🎥

13/11/2025

💆‍♀️ Got a stubborn “knot”? Alice’s tackling the knotty question and showing off her go-to technique — kneading 👋✨

This classic move boosts circulation, eases tension, and helps muscles finally let go 💪💖

🎁 Give the gift of wellness!
Buy a massage or chiropractic gift voucher for someone this month and get 10% off — valid 6 months!

❤️ Like if you know someone who needs this
💬 Comment if you’ve battled a knot
🔁 Share the relaxation
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🎥

10/11/2025

Ever wonder how to improve hip flexibility and release tension from sitting too long? 🤔
Let John show you his go-to re**us femoris stretch — total hip unlock! 💥

Perfect for office workers + anyone chasing pain-free movement 🪑💻
💪 Do this often and your hips will love you!

06/11/2025

If I had to choose only one area to treat… 👀💆‍♀️
Alice, one of our talented massage therapists, reveals her favourite area of the body to work on — and why it makes such a difference for pain relief, posture and overall relaxation. 🌿✨

Whether it’s easing shoulder tension from hours at a desk or helping clients unwind with targeted deep tissue techniques, this area is key to releasing stress and improving mobility. 🙌

💬 Have a guess before she says it — what’s your favourite area to have massaged? Comment below, tap ❤️ if you agree, and share this with someone who could really use a massage right now!

🎁 Why not treat them with a 10% off gift voucher for a relaxing treatment at Shaftesbury Chiropractic Clinic — the perfect way to unwind and recharge. 🌸

📍 Shaftesbury Chiropractic Clinic — helping you move better, feel better, live better. 🎥

Address

1 Bimport
Shaftesbury
SP78AT

Opening Hours

Monday 9am - 1pm
2pm - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 1pm
2pm - 6pm
Thursday 9am - 8pm
Friday 9am - 1pm
2pm - 5pm
Saturday 9am - 1pm

Telephone

+441747851455

Website

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