27/10/2025
Quintiva Reflection Sessions, perfect for people seeking recovery.
Quintiva Reflection Sessions are guided spaces to pause, notice, and learn from your own experience. Each session explores one of the six Quintiva domains — Neurological, Behavioural, Emotional, Social, Spiritual, and Physical — helping you connect what you’ve learned with how you actually live and feel. Through gentle questions, journaling, and open discussion, you’ll discover patterns, celebrate progress, and find new insight into your recovery journey. These sessions turn everyday experiences into personal growth, deepening balance, awareness, and confidence in every area of life.
Available on our Skool platform, sign up here for just £3.75 a month. https://www.skool.com/get-into-recovery-5385/about?ref=291085a5ac9e4800ab2019a0c189c2db