Mentalk - Sheppey Matters

30/05/2024

As part of the isolation awareness week, you are invited along to our Mindful Monday coffee morning. We will be doing some crystal therapy, a small complimentary treatment as well as a crystal stall. 10-1pm Monday 10th June, in the Abbey room with sea views.

30/05/2024

As part of the isolation awareness week, you are invited along to our Mindful Monday coffee morning. We will be doing some crystal therapy, a small complimentary treatment as well as a crystal stall. 10- 1pm Monday 10th June, in the Abbey room with Seaview's.

18/10/2022

We meet every Tuesday evening from 6-8pm at the Sheppey Healthy Living Centre Sheerness.

A group run by men for men. Everyone deserves the right to support.

27/06/2022

Remember this every day.........

21/06/2022

Male? 18 or over? If you're struggling with your mental health why not use our free drop in? We meet every Tuesday in the Waterfront Room in The Healthy Living Centre, Sheerness between 6.00p.m. and 8.00p.m.

21/06/2022

09/06/2022

Sheppey Matters have been able to support this amazing gentleman Paul Minter co-founder of the Head Up Charity in his journey to bring much-needed help to serving soldiers and veterans suffering from their mental health in the armed forces.
He is running 31 miles a day for 7 months and today he is running some of those miles around the beautiful Isle of Sheppey.

Take a look at the video...

If you can donate please do or share -
https://www.justgiving.com/fundraising/paul-minter1

Mental health is just as important as physical health. It impacts every area of our lives. The importance of good mental health ripples into everything we do, think and say.

09/06/2022

Following on from our last video of Head Up Charity Paul Minter and his goal of providing a safe retreat for serving and ex servicemen.

We have a small support network for mens mental health on the Isle of Sheppey - run and facilitated by our charity Sheppey Matters.

09/06/2022

You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human

09/06/2022

The gentlemen of Mentalk in a lively discussion our free Cognitive Behavioural Therapy session at one of our free weekly meetings. This has been a great help with comments such as "I never realised the things that trigger off my depression" and "flight or fight feeling was something that I knew nothing of. If you think this could be of help to you, why not drop in? We meet every Tuesday evening between 6.00 p.m. and 8.00 p.m. in the Waterfront Room at the Healthy Living Centre in Sheerness.