Swale Wellness

Swale Wellness Swale Wellness - Health & Wellness;
• Personal Training 💪🏻
• Online Coaching 📱
• Herbalife 🍏

All set for tomorrow’s 🏃‍♂️ feel free to track my progress on the London Marathon App using my bib number pictured (574...
26/04/2025

All set for tomorrow’s 🏃‍♂️ feel free to track my progress on the London Marathon App using my bib number pictured (57437)

Race number picked up, little visit to the Cutty Sark to kill some time and stretch the legs.

Fully carb loaded up 🍕 now to try and get some rest 💤

If you’d like to donate to the wonderful charity that is who I have chosen to run on behalf of and can spare a few quid, my link is below… TIA

https://2025tcslondonmarathon.enthuse.com/pf/robert-martin-84ca4

🧡

05/03/2025

.allison.58 last couple of sessions. A sizeable 587kcals burned in the last one too 💪🏻

Keep up the good work!



24/01/2025

Back to the Personal Training 💪🏻
allison.58 blowing away the cobwebs 🕸️
shields1 back in the coming weeks 👍🏻



Love it when the stats come out 💪🏻😂
12/11/2024

Love it when the stats come out 💪🏻😂

08/07/2024

Great Kettlebell session with Craig this week 👌🏻

Perfect for a full-body workout, combining strength training and CV 💪🏻

This workout included a farmer’s walk, swings, squats and a clean & press 🏋🏻

Here we go!New Starters - Monday 25th SeptemberOnline coaching and training programme proven to get results - just check...
18/09/2023

Here we go!

New Starters - Monday 25th September

Online coaching and training programme proven to get results - just check out our FF4 Results Highlight Reel 🎥 https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTkyODEyMzI4OTA0NjQw?igshid=MzRlODBiNWFlZA==

Kids are back to school 📖 Trick or treating is coming up 🎃 then the count down to Xmas begins 🎄

Whatever your barriers or excuses were, whatever your goals or motivations, myself and will guide you through successfully 💪🏻

Just fill out our quick contact form if you’d like to find out more 👉🏻 https://form.jotform.com/231166419831355

Address

Swale Wellness Centre @ 2nd Floor, The Salon, 70 High Street
Sheerness
ME121NL

Telephone

+447739441175

Website

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