Made to Move

Made to Move Made to Move combines sports therapy with strength and conditioning to reduce injuries. Quickly!

Meet Jake 💫 A physio who blends clinically-grounded rehab with real-world movement performance 💪🏼He loves helping people...
13/04/2026

Meet Jake 💫

A physio who blends clinically-grounded rehab with real-world movement performance 💪🏼

He loves helping people build strength that’s not just about looks — it’s about resilience, durability, and being able to do what you love without limits. Whether you’re returning from injury, managing ongoing niggles, or pushing your boundaries in sport, Jake’s approach is rooted in clear reasoning and practical movement solutions that work for you.

With a unique background that spans calisthenics, functional strength training, endurance sport and combat movement, he understands what it takes to be strong, robust and confident in your body. from everyday tasks to high-demand challenges!

Jake’s philosophy is simple: movement matters, strength should be purposeful, and recovery should feel empowering. He develops personalised plans that help you feel stronger, move better, and perform with intention — whether that’s on the mat, the trail, or in daily life 🏃‍♂️💥

Off the clock, he’s all about Brazilian jiu-jitsu, road cycling and calisthenics, always exploring new ways to push his own limits and bring that experience back to the people he works with 💫

Want to know if Jake can help you achieve your goals in 2026? Drop us a message and let's chat!

12/04/2026

With the right crew anything is possible 💫

Questionable moves, bribery & steady hands were at play as we move through the next stage of our plans 🤩

Thank you team for your helping hand ❤️

Be the first to gain access to updated, founding movers offers and more by clicking the link below or in the bio 📍

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Meet Ben 💫Our climbing-minded physiotherapist who combines real-world movement insight with thoughtful, tailored rehab 🙏...
06/04/2026

Meet Ben 💫

Our climbing-minded physiotherapist who combines real-world movement insight with thoughtful, tailored rehab 🙏🏼

At his core, he’s all about helping you work with your body — diagnosing what’s really going on, getting to the root of your niggles, and building practical plans that help you feel, move and climb better for the long run 💪

Whether it’s personalised remote physio, movement-based rehab, or expert guidance on injury recovery, Ben’s approach is clear, supportive and centred around you.

He thrives on helping people stay active and resilient — so you can play harder, climb higher, and enjoy your favourite sport without hesitation!

Want to know if Ben can help you? Drop us a message and let's chat!

Meet Aimee 💫A Sports & Exercise Therapist + Personal Trainer of 20+ years (I know we can't believe it either!)With decad...
30/03/2026

Meet Aimee 💫

A Sports & Exercise Therapist + Personal Trainer of 20+ years (I know we can't believe it either!)

With decades of experience, she’s passionate about helping people feel at home in their bodies again — moving well, doing what they love, and staying active for as long as possible.

It’s all about confidence, longevity, and living life fully 🙏🏼

Outside of work, you’ll find her proudly embracing her status as a very dedicated (and self-proclaimed under-average) Olympic weightlifter. Proving that joy out performs perfection, every time 🏋️‍♀️😄

Want to see if Aimee and help your goals in 2026? Drop us a message and let's chat!

Meet Ollie 💫He’s all about blending science, skill, and a whole-person approach. With special interests in acupuncture, ...
23/03/2026

Meet Ollie 💫

He’s all about blending science, skill, and a whole-person approach. With special interests in acupuncture, headaches, bio-psychosocial assessment, and just about anything involving movement — from fencing and hockey to rugby and running.

He's diverse experience working in both private clinics and sports teams means theres not much hasn't dealt with. Whether you are an avid sports enthusiast or struggling with Chronic pain, Ollie is your guy!

Outside the clinic, you’ll find him, hitting the gym for functional fitness, sinking shots at pool , or out socialising with friends 🎱

Want to know more about Ollie's services? Drop us a message and lets chat!

Meet Bradley 💫With experience across elite sport, the NHS, private clinics, and Fit4Function, Bradley is passionate abou...
16/03/2026

Meet Bradley 💫

With experience across elite sport, the NHS, private clinics, and Fit4Function, Bradley is passionate about giving athletes and active individuals access to the same high-level care usually reserved for professionals.

His approach combines physiotherapy and strength & conditioning in a holistic, individualised way, with a special focus on lower limb injuries and post-surgery recovery. Bradley blends hands-on care with tailored exercise prescription to get you moving stronger and safer 🙏🏼

When he’s not supporting clients, you’ll find him running, training for marathons, or jumping as high as possible to stay fit for anything. Add a love of good food, coffee, and fizzy sweets, and you’ve got the perfect balance of hard work and life’s little pleasures ☕🍬

Bradley also works with many insurance providers and can provide GP letters or referrals for scans to make your journey seamless.

Want to find out if Bradley can help you? Drop us a message and lets chat!

Meet Dan 💫He’s dedicated to helping people build functional strength and mobility so they can keep up with the hobbies t...
09/03/2026

Meet Dan 💫

He’s dedicated to helping people build functional strength and mobility so they can keep up with the hobbies they love and move well for years to come 💪🏼

Passionate about rock climbing trips and trail running in the Peaks, he uses every adventure as a chance to learn more and bring that knowledge back to the people he coaches. Whether they're avid out door adventure seekers or wanting to improve their strength, flexibility or mobility, Dan is the man!

When he’s not coaching, you’ll catch him at home watching The Traitors while planning his wall to climb ⛰️

Curious to know if Dan can help you? Drop us a message and lets chat!

02/03/2026

75 years young 💪🏼

Jeff has been working with me for around 6 months now after enquiring to get functionally stronger and what a treats it’s been!

Jeff has had 3 knee replacement operations (2 on the left, 1 on the right), heart surgery as well as rotator cuff repairs and a long history of fear of crippling back pain.

Over these past months we’re had him trap bar deadlifting to improve his leg drive and abdominal bracing and recently moving on conventional deadlifting 🤌🏼

We’ve now reduced his fear of back pain, getting up and down with no pain and developing his confidence.

Nice work Jeff!

Want to develop your strength or fitness post injury or surgery? Drop me a message and let’s have a chat! 🙏🏼

Meet Blake 💫Former electrical engineer turned hypnotherapy expert, Blake’s own journey inspired him to help others trans...
02/03/2026

Meet Blake 💫

Former electrical engineer turned hypnotherapy expert, Blake’s own journey inspired him to help others transform.

He’s passionate about guiding clients with low confidence. anxiety, low self-esteem, stress or addictions through week-by-week sessions with his signature 8-week process delivering the best results.

When he’s not helping people unlock their potential, you’ll find him training in Muay Thai, running around Rother Valley, enjoying good food, or hanging out with his cat Button (yes, named after Jenson Button 🏎️). F1 fan through and through, he’s all about focus, precision, and a little adrenaline 🏁🥊

Want to know how Blake can help you unshackle and flourish? Drop us a message and let's chat!

01/03/2026

Highlights from our monthly social yesterday 🤩

Lots of fun had, big smiles and good conversations throughout whilst we tackled the west of the Peak District 🙏🏼

We had it all: Sun, wind, rain, sheep herding, horse whispering (and scaring), dry wall climbing all finished with a Guinness and some great grub to finish 😋

What more can you ask for on a social walk? 🤩

We will be back on Sunday 22nd March for our next one! Save the date 📆 🤩

26/02/2026

Stop your bicep/tennis elbow using this ⬆️

Here’s a great way of self massaging/stretching the often tight muscles and tendons around the elbow as a result of repetitive training or heavy lifting.

If you’re struggling - aim to do this in your warm up (yes you should be warming up) before you start training and after 💪🏼

Address

Unit 6, 50 Rutland Road, Rutland Business Park
Sheffield
S38BD

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 2pm

Telephone

+447562785191

Website

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