Pilates and Wellness by Rebecca Anne

Pilates and Wellness by Rebecca Anne Empowering you to move more, feel stronger, and find calm through simple, actionable practices. Pilates Teacher (Virtual & F2F) | Wellness Coach & Speaker

Woo hoo 🙌 🙌Wasn’t sure whether I’d make 500 followers before the end of the year. I did 🎉Every one of you make a differe...
02/12/2025

Woo hoo 🙌 🙌
Wasn’t sure whether I’d make 500 followers before the end of the year. I did 🎉

Every one of you make a difference to a small business whether you like, comment or just watch from afar. Thank you being here and supporting my business. Truly grateful ☺️

Things are taking shape in The Wellness Barn - my NEW virtual Pilates and wellness studio 🙌Here’s an overview of the typ...
01/12/2025

Things are taking shape in The Wellness Barn - my NEW virtual Pilates and wellness studio 🙌

Here’s an overview of the type of Pilates content that will be available as part of the video subscription.

ℹ️ Intro and Tutorials - info about how to use the site and short tutorials for those NEW to Pilates.

⏱️ Express - 10 mins to get you moving

💡 Focus - Less than 30 mins

✅ Complete - 30 mins or more that will feel more like a complete Pilates class.

In each section there will be a variety of videos.

‼️ Want to know more?
Join my dedicated FB group about The Wellness Barn or join my launch list email. Links in the comments ⬇️

Hello December
01/12/2025

Hello December

Sunday reflections Christmas wreath making - now proudly hanging on the door. Gingerbread latte treat and puppucinos for...
30/11/2025

Sunday reflections
Christmas wreath making - now proudly hanging on the door. Gingerbread latte treat and puppucinos for the girls 🐾 🐾

My Pilates why………It all started with my own rehabilitation of chronic shoulder pain. What’s your reason for doing Pilate...
24/11/2025

My Pilates why………It all started with my own rehabilitation of chronic shoulder pain.

What’s your reason for doing Pilates?
Tell me in the comments ⬇️…….

📌 New on Instagram I’ve just set up my account and would appreciate if you would give me a follow 😊
10/11/2025

📌 New on Instagram
I’ve just set up my account and would appreciate if you would give me a follow 😊

The 21-day Wellbeing Reset is half-way through!So far I’ve shared information and tips around:🫁 Mindful Breathing🧘 Resto...
10/11/2025

The 21-day Wellbeing Reset is half-way through!

So far I’ve shared information and tips around:
🫁 Mindful Breathing
🧘 Restorative movement
👀 Grounding with the Senses
☕️ Mindful Cuppa and Hug a Mug
🖐️ Touch and tapping

All to help you feel calmer and stop that stress response.

If you’ve been participating I’d love to know what you’ve found useful ⬇️

Missed my morning walks. Back to it today with the girls 🐾 🐾 🥾 Now off to Remembrance Gathering in the village.
09/11/2025

Missed my morning walks. Back to it today with the girls 🐾 🐾 🥾
Now off to Remembrance Gathering in the village.

Address

Sheffield
S35

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 8:30pm
Friday 10am - 6pm

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