Counselling With Chloe

23/11/2025

Compound Grief 😔 When loss piles upon loss.

Wow does this resonate with me! I have felt constantly in my life that I'm just trying to get back on my feet before the next wave comes and knocks me over, each wave bigger than the last.

❤️

23/11/2025

🌈

23/11/2025

It's still very much there, but we just navigate a new normal with the new version of ourselves, we can't go back to who we were because this loss shattered the world as we knew it.

23/11/2025

After losing my Mum this is exactly how I felt 💯

I move with peace and positive vibes, if I have a negative thought about an event or a person, I'm sorry but that s**t ain't for me.

Nothing is ever going to hurt me as much as the s**t I've already lived and been through.

!

23/11/2025

Im sorry, how can we fix this? No excuses, no blaming, no being defensive just accountability and a desire for something to change.

01/11/2025

What an amazing advert for ! 🤣 Be more Bean!!

Spaces available for online therapy sessions ladies & gents. Fully qualified and Registered Member of BACP✌️

31/10/2025

- True education fosters individual growth, creativity, and critical thinking, rather than simply requiring students to align with a standardised system.

Conformity in education can lead to a lack of innovation, creativity, and personal fulfillment by prioritising uniformity over unique potential and discouraging students from questioning the status quo.

31/10/2025

31/10/2025

20/10/2025

If you have a child struggling with Emotionally Based School Avoidance (EBSA) or anything for that matter that you might be worrying about with your child, please please check out Pooky Knightsmith's videos on YouTube.

Guidance, support and strategies for every and any behaviour, as well as guidance how our kids schools can be much more inclusive.

https://youtu.be/tm8rG-4Av7A?si=95kkeo2aaWtJPN5R

Schools want to be inclusive. Teachers want to do the right thing. But there’s one common approach that ends up doing more harm than good—treating every stud...

11/10/2025

Part of reducing anxiety can be to process what is within your control or what is out of your control.

If something is out of your control, try not to waste time and energy worrying about it.

Another tip to reduce anxiety is to imagine "worst case scenario."

Think of the thing you are worrying over, what is the worst outcome that might happen... Make a plan for how you would deal with that issue, just in case it does happen, and feel that anxiety release it's grip. You now have a plan if the worst thing you are imagining does happen.

03/10/2025

Love Yourself Harder ❤️