Alena Prentice Therapist

Alena Prentice Therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alena Prentice Therapist, Psychotherapist, Sheffield.

Eating ice-cream in Berlin in December?These days i'd say why not?Going with the fliw and feeling happier for it 😁🍦
03/12/2025

Eating ice-cream in Berlin in December?

These days i'd say why not?

Going with the fliw and feeling happier for it 😁🍦

More boats β›΅οΈπŸ€©
26/11/2025

More boats β›΅οΈπŸ€©

Doesn't get much better than this....🌞πŸ₯°When you can sit outside nattering for a couple of hours in sub-zero temperatures...
20/11/2025

Doesn't get much better than this....🌞πŸ₯°

When you can sit outside nattering for a couple of hours in sub-zero temperatures and still feel warmed to your core...thats real frienship.

Love you

πŸ₯°πŸ™πŸΌπŸ₯°

The autumn trees have been stunning this year πŸπŸ‚I've been entranced by them. I imagined what it would be like to lie on ...
28/10/2025

The autumn trees have been stunning this year πŸπŸ‚

I've been entranced by them. I imagined what it would be like to lie on the ground and look up at them...

Bit chilly probably πŸ₯ΆπŸ˜‚

I love trees 🌳 😍 I drove past this wonderful huge Oak tree on the way to a walk in the woods, and I turned round and wen...
09/10/2025

I love trees 🌳 😍

I drove past this wonderful huge Oak tree on the way to a walk in the woods, and I turned round and went back to take a photo. Felt inspired to paint it too.

Don't know whether i've done it justice? And was the bus stop really needed...probably not 🀣

Anybody recognise Blakeney..πŸ€”Did a quick pencil sketch whilst out walking last week and added some colour today.I'm plea...
30/09/2025

Anybody recognise Blakeney..πŸ€”

Did a quick pencil sketch whilst out walking last week and added some colour today.

I'm pleased with the depth, which is what what I really wanted to achieve, but boats need more practice πŸ₯΄

Having a break in Norfolk β›΅οΈβš“οΈ
27/09/2025

Having a break in Norfolk β›΅οΈβš“οΈ

Back on the massage couch today πŸ’†β€β™€οΈπŸ˜€First time since lockdown 2020, nervously wondering whether I would remember the he...
18/09/2025

Back on the massage couch today πŸ’†β€β™€οΈπŸ˜€

First time since lockdown 2020, nervously wondering whether I would remember the hell what to do πŸ€·πŸΌβ€β™€οΈπŸ˜

But it was all there in my hands, I didn't have to think about it once I started. That lovely feeling of connection through touch, tuning in, listening to the body and the care that it's asking for, breathing and moving in slow rhythm...

I loved it ❀️

So just to explain, I practice as a counsellor but I do offer some massage sessions mainly for friends. I keep the two practices very separate.

I am a qualified Shiatsu therapist (an Eastern style massage involving stretching and acupressure) but I also love doing holistic massage which is smooth and deep, caring for body and mind.

It's all about connection really πŸ‘©β€β€οΈβ€πŸ’‹β€πŸ‘¨

Nice chilled-out morning painting boats on the estuary with my  group.
16/09/2025

Nice chilled-out morning painting boats on the estuary with my group.

And what did the universe have in store for me today? πŸŒ πŸ€”A stunning solo walk along the Lose Hill-Mam Torr ridge with a h...
09/09/2025

And what did the universe have in store for me today? πŸŒ πŸ€”

A stunning solo walk along the Lose Hill-Mam Torr ridge with a huge sky, beautiful sunshine and a load of friendly people to chat to along the way.

Feeling grateful, nourished and inspired πŸ˜ƒ Gotta trust the process...as they say 😊

Quick attempt at Higger Torr this afternoon πŸ€”Watercolour can be so frustrating.  Makes you realise how much you want to ...
07/09/2025

Quick attempt at Higger Torr this afternoon πŸ€”

Watercolour can be so frustrating. Makes you realise how much you want to control things! And of course with watercolour, you can't πŸ™„

The space between no longer and not yet....πŸ™ƒCan I sit in that space, in it's swirling turmoil and discomfort.Can I let g...
06/09/2025

The space between no longer and not yet....πŸ™ƒ

Can I sit in that space, in it's swirling turmoil and discomfort.

Can I let go of wanting, and surrender to what is just in this moment?

Can I find the stillness that exists in the eye of the storm...

Well I'm trying...😌

Address

Sheffield
S72BQ

Telephone

+447505012465

Website

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