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Alena Prentice Therapist

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Alena Prentice Therapist

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03/12/2025

Eating ice-cream in Berlin in December?

These days i'd say why not?

Going with the fliw and feeling happier for it 😁🍦

26/11/2025

More boats ⛵️🤩

20/11/2025

Doesn't get much better than this....🌞🥰

When you can sit outside nattering for a couple of hours in sub-zero temperatures and still feel warmed to your core...thats real frienship.

Love you

🥰🙏🏼🥰

28/10/2025

The autumn trees have been stunning this year 🍁🍂

I've been entranced by them. I imagined what it would be like to lie on the ground and look up at them...

Bit chilly probably 🥶😂

09/10/2025

I love trees 🌳 😍

I drove past this wonderful huge Oak tree on the way to a walk in the woods, and I turned round and went back to take a photo. Felt inspired to paint it too.

Don't know whether i've done it justice? And was the bus stop really needed...probably not 🤣

30/09/2025

Anybody recognise Blakeney..🤔

Did a quick pencil sketch whilst out walking last week and added some colour today.

I'm pleased with the depth, which is what what I really wanted to achieve, but boats need more practice 🥴

27/09/2025

Having a break in Norfolk ⛵️⚓️

18/09/2025

Back on the massage couch today 💆‍♀️😀

First time since lockdown 2020, nervously wondering whether I would remember the hell what to do 🤷🏼‍♀️😐

But it was all there in my hands, I didn't have to think about it once I started. That lovely feeling of connection through touch, tuning in, listening to the body and the care that it's asking for, breathing and moving in slow rhythm...

I loved it ❤️

So just to explain, I practice as a counsellor but I do offer some massage sessions mainly for friends. I keep the two practices very separate.

I am a qualified Shiatsu therapist (an Eastern style massage involving stretching and acupressure) but I also love doing holistic massage which is smooth and deep, caring for body and mind.

It's all about connection really 👩‍❤️‍💋‍👨

16/09/2025

Nice chilled-out morning painting boats on the estuary with my group.

09/09/2025

And what did the universe have in store for me today? 🌠🤔

A stunning solo walk along the Lose Hill-Mam Torr ridge with a huge sky, beautiful sunshine and a load of friendly people to chat to along the way.

Feeling grateful, nourished and inspired 😃 Gotta trust the process...as they say 😊

07/09/2025

Quick attempt at Higger Torr this afternoon 🤔

Watercolour can be so frustrating. Makes you realise how much you want to control things! And of course with watercolour, you can't 🙄

06/09/2025

The space between no longer and not yet....🙃

Can I sit in that space, in it's swirling turmoil and discomfort.

Can I let go of wanting, and surrender to what is just in this moment?

Can I find the stillness that exists in the eye of the storm...

Well I'm trying...😌

Address

Sheffield
S72BQ

Telephone

+447505012465

Website

facebook.com

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